If you’ve been counting down along with me then you already know the much anticipated wait for the newest program for in home strength training that is going to help YOU take YOUR fitness to the next level is OVER!
Hammer & Chisel is now available and I am going to share my journey, my meal plans, my tips and ideas with YOU so when you are ready to take this leap in your fitness journey I am right here to guide and coach you and motivate you to reach your own goals!
So what is this program and WHY is it going to be a total game changer? Read on for more details!!!
Whether you’re trying to figure out what equipment you’ll need or what to expect in the workouts – this FAQ will answer your questions!!! And if you can’t find the answer you’re looking for – just ask below and I will get back to yoU!!!
We are prepped and ready for our full week 1 – read on for my husband’s example meal plan and what you can expect in that first week of the program!
With one FULL week under my belt – here are my thoughts