How I got started on my fitness journey



I get so many questions about how I got started on my fitness journey! I wanted to share it here so you can have it to read and save it for later when you need motivation. 

In February 2014 I found myself asking for prayers as we were rushed to Children’s Hospital holding tightly to VERY sick little boy.

My infant’s deteriorating health was dismissed as “a bad cold” before we got in to see HIS doctor who quickly sent us by ambulance to Children’s to get the best care.

We received his diagnosis: Pneomonia, double ear infection, bronchiolitis, and very high fevers. 

We spent two tiring nights there and while my little man attempted to get comfortable and rest I simply watched him. 

Sleep just wasn’t happening for me and eventually when he settled I grabbed the phone for a mindless midnight scroll. 

And there it was…

👉Amazing side by side from someone I didn’t even know

👉Shared by an old college friend

👉New program launch coming soon

👉Lose up to 15 pounds

👉Drink a superfood shake

👉Join a group

And, well my SCROLL – STOPPED ✋️✋️✋️

Something HIT ME. I saw the importance of GOOD HEALTH.

Colton, my son was 8.5 months old & I was still holding on to a few post baby pounds but more than anything I was EXHAUSTED 24/7 and at that moment I decided to stop wishing and start working.

It was JUST a virtual fitness group with a bunch of strangers at the time but what I learned in that group became a pivotal point in my life!!


So I went all in!

9 years ago I stood in my bedroom and handed my hubs my iPhone 4 to fulfill my coach’s request to submit my “goodbye” pics to gain access into her 21 day virtual BOOTCAMP….

That was me gearing up for my first online accountability group…and this is me NOW…

Ok to be honest this picture on the left was me on the second attempt.

The first set of pics I deleted…but my coach INSISTED I submit them, so I retook them the night before we started…

I had no idea what to expect.

Heck the term “challenge” group intimidated me enough as it was…

Those seemingly small containers scared me…

I thought weights would make me bulky…

And I had no desire to open up to a group filled with a bunch of “strangers”…

And I most definitely was not interested in posting anything on social or publicly for anyone to see 🤦‍♀️🤦‍♀️

All I knew at that time was that I was tired of being tired. 

I didn’t feel comfortable in my own skin and I was DETERMINED to set the example I wanted my growing kids to follow!

Gosh I was NOT going to quit on myself, not this time. 

My babies needed their mama at her best, and I needed to make some C H A N G E S

I was R E A D Y to make the sacrifices.

I had NO IDEA then where I would wind up today…

But I do know that the very first step I took towards joining that group was the one door that opened up all the other possibilities! 

During those first few days I was a fly on the wall in the group! I didn’t post anything, I didn’t ask anything and I quietly just tried to figure it all out. It was a change and it was hard. But on the 10th day, Fat Tuesday, I went off the walls. We had lunch at a Pizza Hut buffet and I ate all the things. All the pizza, all the breadsticks and all the dessert and I felt AWFUL. LITERALLY – not because I felt like I was cheating but my digestion was awful, I was bloated, and so uncomfortable and I thought to myself “why am I beating myself up with these workouts and investing this time and money into new habits if I’m going to undo the hard work”

And that’s the day it all shifted.

On the 11th day I posted to the group for the first time. I shared my failure and I shared what I was going to do the next day to make myself FEEL my best. I didn’t know anyone in the group but somehow that public proclamation was all I needed to stay on track, eat the food that fueled me, and continue through the program.

By the end of that 21 days I didn’t have to be asked for my Day 21 pictures. I was proudly setting up that iphone timer and sending them back over to my coach with pride.

Not because I was perfect the remaining 10 days but because I was showing up as my best self and gosh it FELT really amazing.

I finally felt like ME again for the first time – post entering motherhood – and I LIKED IT!

I got my confidence back.

My husband got his wife back

My kids got the energetic mama they deserved

And I knew this was something other women NEEDED and so I did the only thing that made sense…I BEGAN TO SHARE as I kicked off my own business as a BODi partner!


Like I shared above, the only thing that made sense to me at the end of those first 21 days was so SHARE – because I knew in my heart there had to be another mama, another “MAEGAN” out there who had felt the way I was feeling before and deserved to feel the way I was feeling NOW – and I firmly believe if you are STILL here – reading this and you want to make a change too!

Let’s link arms and do this together! We truly are STRONGER TOGETHER!

I can’t promise that making changes will be easy but I can promise that investing in yourself is one investment that is always worth making!

I will provide you with my tools, resources and best of all SUPPORT to not only help you get started but reach your goals and keep on going through the good, the bad and everything in between! CLICK THE LINK BELOW to get started together!


The 21 Day Fix BODi Block is coming soon!

If you’re a fan of Autumn’s 21 Day Fix programs, you’re going to love what is coming in April 2023!

Are you new to Autumn’s workouts?

Well, we guarantee you’ll love her 21 Day Fix Super Block too! Keep reading to learn more.

So What Is a Super Block?

By now you’ve probably heard of BODi Blocks — 4 new programs that start on the first Monday of every month.

Each Block features 5 workouts a week for 3 weeks, followed by an “UP Week” (which stands for “Unconditional Progress”) to reset and recover.

A Super Block is when one of the BODi Super Trainers remake one of their most popular programs in the BODi Block format.

This is your chance to revisit your favorite programs — like 21 Day Fix or T25 — with new workouts, new playlists set to popular music, and an entirely new experience.

It’s all about giving you more of what you love, plus a little push to get you where you want to go.

Why are Blocks such a breakthrough?

They’re based on block periodization, a proven approach to exercise and recovery that challenges you without overtraining.

It’s all about helping you create consistency with your Health Esteem routine.

Your life is busy. Pretending you’re going to work out every day and never eat a cookie is silly.

So, we’re ditching the perfection mindset and bringing you new programs every month that you can actually stick to because they work with real life. Really.

Want to learn more about BODi Blocks and Super Blocks? Click here.

Super Block April Spotlight: 21 Day Fix with Autumn Calabrese

What Is the 21 Day Fix Super Block?

It’s everything you love about 21 Day Fix — now in a Super Block!

Super Trainer Autumn Calabrese has remade her megahit program using the proven block periodization structure, with new moves and popular music.

How Is It Different From Other 21 Day Fix Programs?

The workouts are similar to 21 Day Fix and 21 Day Fix Real Time. The moves are new, but the structure repeats over 3 weeks so you know what to expect.

She’s designed it so you’ll make progress each week as you gain confidence, push harder, increase your weights, and get stronger day by day.

What Kind of Workouts Can I Expect?

You’ll work your body from head to toe in this Super Block.

Autumn is bringing back your favorite 21 Day Fix — you’ll get your heart pumping with two days of cardio-focused workouts and help sculpt your muscles with 3 days of strength-focused training.

Autumn also created an optional 5er Ab Fix workout that you can do twice a week for an added burn, plus 3 bonus Cycle Fix workouts you can swap in on cardio days, or whenever you want an extra workout.

What Kind of Equipment Do I Need?

You’ll need light, medium, and heavy dumbbells. A mat is optional.

How Do I Know if 21 Day Fix Is Right for Me?

If you’ve worked out with Autumn before, you know that she’s going to bring the heat — and the fun.

She’s dialed in the right combo of resistance training and cardio and added her signature motivation and tough love to push you to reach your goals, whether you’re just starting out or you’ve worked out for years.

Don’t worry if you’ve never done a workout with Autumn.

She makes sure this Super Block will work for you. Every workout has a modifier, so no matter your fitness level you can follow along and feel great.

How Does Healthy Eating Fit Into This Super Block?

The perfect pairing for the 21 Day Fix Super Block is Autumn’s Portion Fix eating plan.

She makes it simple to eat all your favorite foods in the portions that work for you, and you get plenty of delicious recipes so you’ll love every bite.

The color-coded containers take all the guesswork out of eating, and you won’t be asked to count calories or cut out food groups.

When Can I Access the 21 Day Fix Super Block?

21 Day Fix starts April 3, exclusively on BODi.

How Do I Access This Super Block?

There are a few ways you can access this Super Block — and unlock a second Super Block at the same time— for free.

For starters, you can purchase a Total-Solution Pack or Completion Pack (The Essentials Collection is the perfect choice to build your Health Esteem routine) in March or April.

You can also unlock this Super Block and a second Super Block with your purchase of a qualifying nutrition subscription in March or April.

What if you already have a qualifying nutrition subscription? If you renew your subscription in March, you’ll unlock the 21 Day Fix Super Block for free.

Just want to get your Fix? You can buy access to the 21 Day Fix Super Block for $29 ($35 CAD, £29 GBP, €35 EUR).

However you choose to unlock your access to this Super Block, a BODi membership is required.

I am looking for 10 test group participants!

Now that you have all the details of the new super block coming soon let me ask you:

ARE YOU WILLING TO COMMIT TO 21 days with me and join my April 21 day fix BODi block group?

Within the group, we’ll focus on nutrition & mindset as well. I’ll help you create your full proof health esteem system that will last you a lifetime.

I’ve been using these programs for 9 years, beginning with my 2nd postpartum journey and I’m so excited about the mindset component being added to our extensive library of live classes, programming that’s proven to work as well as nutrition programs that are created by registered dietitians & nutrition experts!!

Can you commit to 30 minutes 5X a week and just focusing on becoming 1% better every day?

SAMPLE WORKOUT is coming 3/27

Come be a part of history in the making and get insane results both physically & mentally to kick off Spring! Fill out the form below to get started and as always reply to this email if you have any questions

CLICK HERE to join the accountability group and begin this SUPER BLOCK with us on APRIL 3rd!

Brownie Batter Protein Bowls

Dessert for breakfast anyone? (pup not included)

I won’t lie, I love my sweets, I love chocolate and I love to EAT!

But I also understand that food is fuel, too much sugar is detrimental to my physical and mental health AND all food should actually TASTE good not just be good for you!

I’ve also learned the older I get the more important adequate protein is for my body on my quest to age gracefully!!!


I’ve been enjoying these bowls for over 6 months now and its the most requested recipe on my social media and I am finally responding and putting it together for you!

What you need:

1️⃣1 scoop nutrient dense superfoods (I went with chocolate but honestly any flavor will do)
2️⃣1 scoop post workout recover protein (again…🍫🍫🍫)
3️⃣1 tbs-ish of your favorite nut butter (currently obsessed with costco mixed seed nut butter)
4️⃣ Collagen
5️⃣ Almond milk (or your favorite milk)

Optional: chia seeds, flax seeds, granola, berries and/or bananas and other toppings

WHAT YOU NEED TO DO: Here’s where it gets tricky – you need to add enough milk to make it the consistency of batter. I don’t measure 😜 just don’t over do it or you’ll be eating chocolate soup 😜 I’ve never actually measured it but you’ll get the picture once you start mixing it up!

Simply top with your favorite granola or fresh fruit and thank me later 💋💋💋

If you’re interested in getting started on your own wellness routine and want to lean in to the power of ACCOUNTABILITY simply fill out this form for consideration in my upcoming virtual Bootcamp squad!

What is BODi?

BODi – formally known as Beachbody on Demand is coming to a home near YOU!!!! And I couldn’t be MORE EXCITED about this change!!!

I partnered with BODi (formally known as Team Beachbody) 9 years ago and that one decision created a powerful ripple effect of positive changes in not just my life but my entire family and thousands of women – mamas – families – I’ve helped along the way!
This shift is going to be good and I am so excited to share!

The MISSION of BODi is to be the only company that honors and serves people who are making an effort to improve their well being, no matter where they are in their journey. We have the best solution for health and fitness in the industry. And we want to help as many people as possible with it, by making this journey accessible and easy to start.

On March 2, Beachbody on Demand becomes BODi.
BODi members will be invited to create their Health Esteem routine using our fitness, nutrition and mindset content, and there will be new content every month:

BODi is the platform that delivers FITNESS, NUTRITION AND MINDSET support in one “Health Esteem” destination. Health Esteem: Accepting and embracing the person you are today and championing who you wish to become.


From cardio, cycling, and strength to yoga, Pilates, and mobility, there’s a workout for every fitness level. BODi includes 4 new BODi Blocks of fresh content every month, 100+ fitness programs, and thousands of live and on-demand workouts led by Super Trainers and experts in their categories.


Make your health goals happen with nutrition you can count on. Choose from one of our easy-to-follow healthy eating plans, 2B Mindset Basics or Portion Fix Basics, to help you reach your goals without sacrificing the delicious foods you love. 


Inspiring Personal Development Tools and Motivational Videos

When you begin by celebrating who you are today, your health and wellness experience changes for the better. Stay motivated and get inspired with Mindset master classes and weekly video content from positive psychology experts, and community support to cheer you on as you create your best possible future. This content will be available for both BOD and BODi members.

What’s New on BODi?

Starting in March, a BODi membership includes access to 4 all-new BODi Blocks every month, a free Super Block: For Beginners Only, and new Mindset and personal development tools and content to celebrate who you are today, and champion who you wish to become.

BODi Blocks

A BODi Block is a series of workouts, curated into a 3-week program and set to music featuring
today’s top hits. New blocks start the first Monday of every month: learn fitness fundamentals in
our FOR BEGINNERS ONLY block, get total-body training with our ALL-BODi block, build
lean, strong muscle with our IRON block, or ride it out in our BIKE Block. Every block is brand
new each month, three weeks, 5 days a week, with workouts ranging from 30-60 minutes in

Free Super Block

A Super Block is a reinvention of your favorite programs from the Beachbody On Demand
library—led by that program’s Super Trainer – in our BODi Block format. And your first Super
Block is free with your upgrade! Workout now with Super Trainer Autumn Calabrese in her Free
Super Block: Healthy Obsession. Inspired by her mega hit fitness program 80 Day Obsession,
Autumn guides you through 15 all-new one hour workouts, over the course of 3 weeks.

Starting in late March you will get new, exclusive tools and videos each week to feel good about
yourself at every stage of your journey. Enjoy Monthly Master Classes created by personal
development experts with evidence-based motivation. QuickShift videos every Monday to help
you start the week with a positive focus. ThinkSpace videos every Friday to reflect on the
week’s content, reframe challenges, and answer questions. Plus—tips and tools you can put
into practice immediately to help you sustain a healthy routine. Click here to discover Mindset
on BODi. Master Classes Available March 27!

What else is included in the BODi Membership?
● 100+ fitness programs for every level, ranging from boot camp to cardio, yoga to pilates,
and so much more!
● Thousands of workouts
● Access to two proven Eating Plans: Portion Fix Basics and 2B Mindset Basics
● Access to thousands of recipes with new recipes added every month.
● New live and on-demand workouts
● A personal support system that motivates and inspires
● Your membership also allows you to stream across multiple supported devices
● We’re always adding more content to our library so there’s always something to enjoy!


How much is BODi and what purchase options are available?

You can choose between a quarterly, semiannual or annual option. Or you can combine it with our Total Solution package, including your spot in my virtual Bootcamp squad for accountability AND your choice of supplements to get started.

Will BODi be included with a current BOD membership?
No, but current BOD members can upgrade easily to the annual membership, email me: for step by step!

If I am a current BOD member and receive the 35 day free trial, what do I need to do to upgrade to BODi?
Not much, its a simple form – email me: for step by step!

If I am a current BOD member will my profile go away after March 2nd?
No it will not. You will have access to your profile through the duration of your membership.

Does BODi have a 30 day money back guarantee?
YES of course! All of our products hold the same guarantee!

Is it possible to maintain only a BOD membership?

After March 2nd, we will no longer be offering BOD-only memberships. Existing BOD members would need to renew before March 2nd 2023 to maintain their BOD membership for one more term/cycle.

Will I retain access to programs I’ve purchased separately such as on VIP Early Access, 2B Mindset, Portion Fix or 4 Week Gut Protocol?

YES! As long as you have an active membership, you will not lose access to any programs you have purchased

I already own the 2B Mindset, Portion Fix and/or 4 Week Gut Protocol Eating Plans. Will I retain access if I cancel my BODi membership?

Yes, those eating plans are separate from a BODi membership and you will continue to own them if you cancel your BODi membership.

Whether you need help upgrading your membership or you’re ready to get started all together or simply LEARN more about what goes into my Virtual Bootcamp community – I am here to help!!

Fill out this form below and I will be in touch within 24 hours! We truly are STRONGER TOGETHER!!!

In Home Yoga Retreat

Summer was busy. 

Fall will be busy.

And the holidays are always busy…

Life is BUSY. 

Schedule priorities.JPG

Anyone agree???

And I will quickly admit I have a habit of go-go-go and rarely do I just stop and enjoy the ride. 

Stop and relax. 

Stop and just BE. 

Sound familiar? Its “HARD” to stop and smell the roses!!! 

But its also EASY to see the need for a change and make a decision to do so! #mindsetmatters

Yoga retreat.jpg

So starting October 3rd – on the day of my 31st birthday I am making a commitment. 

I am LAUNCHING my own little virtual 3-week retreat for EACH and EVERY ONE OF YOU! 

Where I not only focus on my fitness and my nutrition but also my mind. 

I am going to combine a 3 week beginners yoga program with clean, basic nutrition and continue my MIRACLE MORNING practices. 

Processed with Snapseed.

3 weeks — In home Yoga — I provide the tools — You provide the commitment 



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We will be using the Beachbody Challenge Tracker app for our group. This app works on all android and iOs devices and will be our “home base” for the challenge. My groups are limited to my customers so please make sure you fill out the application below OR  Email me about becoming my customer so that you can get included in the group* 

If you do not have a coach make me your coach by completing this application

Our group will run 3 weeks: Wk of 10/3, 10/10, and 10/17.

My goals are to introduce you to Yoga/share ways to incorporate and cross train with Yoga, help/improve overall nutrition, and provide a supportive network of women to EMPOWER one another to be the best YOU!

Each participant will ENROLL in the a trial CLUB membership no later than October 3rd in order to access the  FREE Yoga Retreat program. Once you have started your 30 day trial I will use your email address provided to add you into our private group! 

If you’re interested in supercharging your nutrition with our whole, superfood meal replacement, Shakeology, simply indicate that on your application and I will provide additional details! 

*must not already be working with a coach or be a coach on another team! 

Make sure you fill out the form below to reserve your spot!!! 

Back to School Back to YOU

Back to school 2016 banner.jpg

For now and for the next 14 or so years…August is going to be synonymous with the summer wind down and back to school!

This means a lot of different things to many of us.

For me – this year- it’s the start of Preschool for my son, Kindergarten for my daughter, Soccer practice, gymnastics, swim lessons, work travel, team trainings and more.

There are so many areas in life that I could come up with excuses as to why I don’t have time to exercise or eat healthy.
They are all legitimate excuses too…

*I was up all night dealing with night terrors
*My 3 year old decided potty training was for the birds
*The lack of a summer schedule is creating little monsters at bedtime as we prepare for the next transition
*I don’t have time to eat healthy
*I don’t have money to eat healthy
*I’m traveling
*My husband is traveling…
And the list goes on and on and on…

But here’s the deal – those are all just EXCUSES. And I’ve learned through experience…you can have EXCUSES or RESULTS – but not both!

i lost my excuses when I found my results.PNG
From Day 1, these 30 minutes I give myself have been what allow me to give to others.

Its not selfish to make time for a 30 minute workout and my goal is to teach you HOW I do it and have consistently done it to turn it into a balanced, sustainable LIFESTYLE.

If you’re ready to toss the excuses and you’re looking for RESULTS then I invite you to my next challenge group – BACK TO SCHOOL BACK TO YOU!!!

And if you’re worried about eating “rabbit food” – forget that one too…You will not be hungry!!!

We will begin on August 22nd and enrollment is open now!

If you’re already anticipating those busy weeknights with homework, after school practices, early weekend games and are thinking there’s no way you’re going to be able to squeeze in some “ME” time – then I ask that you accept this challenge!

Allow me to help you with your meal planning, toss in some new crockpot ideas, focus on the prep work and figuring out just how 30 minutes can be found in every day through our online support group!

*** You must not already be a coach or be working with another coach to join***

If I am your coach EMAIL: MAEGANBLINKA@GMAIL.COM to be added to the group!


♥ Together we are stronger ♥


Love yourself – Summer Kickstart


Summer Kickoff July 18th Event cover.jpgWho’s ready to join me July 18th for my 4-week Love Yourself SUMMER Kickstart Challenge?

We will start with 7 days of PREP complete with meal planning, new ideas, recipes and tips to help you get up and running followed by our 3 week – 21 DAY Challenge!

Traveling? Vacation? Weddings? Company? NO PROBLEM!!!!

This is about finding ways to create a healthy LIFESTYLE with balance, fulfillment and RESULTS!

This group will combine both FITNESS & NUTRITION.

I am highlighting the 21-Day Fix and Fix Extreme this month as these two programs have been the most KEY in helping not only myself but the majority of my challengers but we will discuss what is best for YOU!

You can expect sample meal plans during the group but you’ll have the freedom and flexibility to make these specific plans fit YOUR lifestyle.

This group requires that I AM YOUR COACH & that you commit to a fitness program that we will decide on together.

Each participant will replace one meal with our nutrient dense superfood meal replacement, Shakeology and I’ll provide you with the support, motivation and drive to not only COMMIT but follow through with your commitment.

There will only be 15 participants selected this round so it will be based on a first come first serve basis!!!!

Anyone who enrolls by the end of day July 15th will be entered into a drawing for a $25 Amazon gift card.

Fill out the application below, invite some friends & get pumped up!!!


Maegan Blinka, Megan Blinka, 22 Minute Hard Corps, Bikini Bootcamp results, Tony Horton workout program, 22 Minute Hard Corps results, 8 week results,

22 Minute Hard Corps Recap & Results

Maegan Blinka, Megan Blinka, 22 Minute Hard Corps, Bikini Bootcamp results, Tony Horton workout program, 22 Minute Hard Corps results, 8 week results, 22 Minute Hard Corps graduate


And just like that 8 weeks flew by and I found myself 56 days down the road since I began my journey with 22 Minute Hard Corps.

Before I start any new program I take the time to sit, reflect and set some goals.

Then, naturally, comes the evaluation stage when its all said and done.

Sometimes I crush them. Sometimes I fall way short and others its right on the line.

I’d say these ones fell right on the line.

Maegan Blinka, Megan Blinka, 22 Minute Hard Corps, Bikini Bootcamp results, Tony Horton workout program, 22 Minute Hard Corps results, 8 week results,

I lost 1.8 pounds & just shy of 2″ around my waist.
I see more definition in my core and arms and feel leaner.

I quickly saw the immediate results of when I chose clean, healthy food choices vs. when I didn’t. I am getting to the point where the crazy out of control cheat meals just aren’t worth it! I do much better when I avoid the gluten and steer clear of the dairy!!!

On the upside I am able to pound out more pushups than ever before but fell short of that dang pull up goal #someday

22 Minute hard corps high five

All in all I am happy with my results. When you boil it down, we enjoyed the Easter holiday, our little man’s 3rd birthday, a few friend parties, a Baptism, the Buccos opening day, Mothers Day, a Pens playoff game and found balance in it all!

My nutrition was far from perfect…and while my goal is usually 80/20 I’d say I fell more along the lines of 70/30. But I enjoyed the ride! And that’s just it – its a PROCESS!!!

I was excited to share in this journey with all of my challengers and look forward to seeing what the next challenge brings!

22 MHC week 8 with colt.jpg

People kept asking me: Would I recommend this program?

Truth is – I think it is a great program to do – but not to get started with.

The 22 Minute length is amazing but a lot of the moves are challenging.

I have been consistently working out for over 2 years and found myself modifying more often than anticipated. A lot of my new challengers who started with this program found themselves struggling. That being said – others who had already completed programs like Insanity Max:30, 21-day fix, PIYO, etc… enjoyed the change up, shorter length and challenge this program brought.

In the end it will depend on you and what you like.

22 MHC week 8 2
But if you’re wondering if this program can help you reach your goals…chances are the answer is YES!!! 

I am happy to add this to my library and look forward to dabbling back to these workouts, even the dreaded Cardio 3 on those days when I really do just have 22 minutes to spare!

I want to thank you for taking the time to read this and share in my journey.

It can be hard putting myself out there on social media but I do so each and every day in hopes to some how some way inspire someone with my words and actions!

If you’re interested in joining my next challenge please take the time to fill out the application below and I will get in touch with you within 24 hours.

Maegan Blinka, Megan Blinka, motivational quotes, inspire mom, SAHM, WAHM, Pittsburgh Mom, Online Bridal Bootcamp, Online Bikini Bootcamp, How to lose the last 10 pounds, How to get beach ready, shred challenge, You can't be afraid of failure, Fitness Quotes, Positive Quotes

Stripped Clean Eating Challenge

change vs stay the same quote.PNGLet’s pause for a minute…

Think about that.

Do you want to make a change?


Stay the same.

Are you READY-emotionally and physically for that CHANGE?

Change isn’t easy. It can be hard. There can be moments of doubt. But my goodness when you reach that goal it feels pretty darn amazing.

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Let me share for a minute my moment when that desire to change finally outweighed my desire to stay the same…

I was 3 most post-partum with my second child. I was 27 years old, holding on to about 5 or 7 ‘extra’ pounds at that point and down right – EXHAUSTED (what mom of an infant isn’t?!?!)

For the longest time I just thought new moms were supposed to be tired all the time…but then I realized…

It just didn’t seem right.

I was young, a stay at home mom of 2 and I wasn’t overweight. I had all these “things” i wanted to do with my kiddos and around the house and being EXHAUSTED wasn’t really an option. Not anymore!

But I am no fool.

I knew the problem.

i lost my excuses when I found my results

It was my nutrition and lack of ANY type of exercise was the root of the cause…

So I took the plunge and  made the commitment to change all the things that I knew were bringing me down and low and behold…I FOUND MY RESULTS.

Sure, the portion containers were intimidating at first. I had never measured ANYTHING.

I was a bit reluctant to think there was really a program out there that could help you lose “up to 15 pounds in 21 days”.

And don’t get me started on the hesitations to Shakeology – I thought it was crazy expensive and truly expected a chalky milk drink!

But like I said, I was ready to make that commitment. So I pushed the doubts aside and jumped in…all IN and I have never looked back!

My passion, my business and a huge part of my life has become helping other women – and other moms – find what I was looking for 2 years ago.

To find that solution to a problem, to support others in their journey, to guide them and teach them so they too know just how amazing their bodies are designed to feel when treated right!

my 21 day fix results

So let me go back to how I started this post…

Does YOUR desire to change outweigh your desire to stay the same?

If the answer is maybe or I think or perhaps, then I can’t help you right now…

BUT – If the answer is Heck to the YES then read on…

Because I am so excited to announce my first ever STRIPPED Clean Eating Challenge.

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This group will be different from others in that we will be focusing on those specific foods that are holding you back from reaching your own goals!
You will have the option to pick your workout program and I will help you find the one right for you!
And yes – that chalky milk that I was so afraid of in the beginning – you’ll be trying that too! Because, well, in all honesty I couldn’t have been more far off on how amazing that superfood meal replacement shake truly is!!!!
We will go through goal setting and we will start and end our group – TOGETHER!!!
At the the end of our 21 days together  you will also have the option to also do the 3 day refresh to get the best results possible.
And don’t worry – I will be in the trenches with you! I have our annual beach vacation on the horizon and my best friends wedding later this summer! Not only do I want to look my best – but I want to FEEL my best too! I am going to be BUSY!
So if you’ve made it this far I am thinking you just may be at that point too! That point where your desire to change outweighs your desire to stay the same – so let’s do this!!!
If you’re ready to DROP 10 – Fill out the form below to be considered for 1 of my 10 spots.
Drop the final 10 challenge group ad
To sum up – your requirements are:
1. Must not be a customer of another coach
2. Each participant will purchase the challenge pack of their choice & replace one meal a day with Shakeology
3. Must be ready to COMMIT to a change and toss the excuses out the window
This group will fill up fast! I am excited to have you with us on this journey!