I read the ingredients, put in a grocery order, and then at 4:00 the next day sat down to make it.
One problem: I missed the fact that it was a “slow cooker” recipe AND I had about 2 hours before it was dinner time.
I allowed that recipe to inspire me and I made a few twists and alterations.
At the end I realized that this would have been a great way to test out my new InstaPot but I guess we’ll save that for round 2.
WHAT YOU NEED:
1 package andouille sausage
1 pound uncooked shrimp (peeled and de-veined)
1 cup shredded chicken (or large boneless skinless chicken breasts, pounded)
3 red peppers diced
1 white diced
2-3 jalapeños (see note), seeds and stems removed (I used can and they worked great!)
3 cups riced cauliflower (frozen works fine!)
1 cup low sodium chicken broth
1 30-ounce can crushed tomatoes
3 gloves minced garlic
3 tablespoons store-bought or homemade cajun seasoning
½ teaspoon each salt and pepper, or to taste
cilantro or parsley, for topping (optional)
NOTE: If you want to use brown rice instead of the riced cauliflower add one more cup of chicken broth and follow the recipe at Creme de la Crumb.
WHAT YOU NEED TO DO?
Slice sausage into sections (about ¼ inch thick slices). Remove tails from shrimp if they are still on. Shred and/or Chop chicken into 1-inch pieces.
Add sausage, chicken, bell peppers, jalapeños, chicken broth, tomatoes, minced garlic, cajun seasoning, and salt and pepper to a pot. Bring to a boil, cover and simmer for 20-30 minutes. Stir in riced cauliflower and cook another 10/15 minutes.
Stir in shrimp, re-cover and cook for another 15-20 minutes.
Sprinkle with chopped cilantro or parsley if desired, and serve hot.
And if you give a try drop me a comment and let me know what you think!
“The best gift you can give to others is investing first in YOURSELF”
The countdown is on and the launch party is FORMING! To what?! The next BIG THING to hit home fitness…and its fast approaching: 80 Day Obsession!
But I’m going to PAUSE right there real quick and ask you to hear me out…
Did that word OBSESSION stop you for a sec? Because honestly it got me too! And I had to talk it out and really understand WHAT IT MEANT before I could get on board and let me just share…YOU my friend NEED this!
We had the opportunity to host a live informational call with Autumn Calabrese and we got to hear first hand about the creation of the program and the meaning behind the name.
This isn’t about being OBSESSED with the scale or your food or your nutrition…this is about being OBSESSED with being the best YOU.
The best friend, mom, spouse, child, aunt, employee, employer, etc..
Because when YOU invest in YOU – it ripples into all other areas of your life!! And that is something I can OBSESS over!
This is the AAA workout – with a focus on your abs, arms, and well, we’ll just say booty…but you get my point!
There are 3 “phases” to the workout program which spans 13 weeks. Your total start to finish time frame is 97 days – but you complete 80 workouts (let’s say an AMEN to Sunday Rest day!!!) so hence the name, 80 Day Obsession.
The workouts are 45-60 minutes, and just like in 21 day fix, there is a modifier.
You use the portion fix nutrition system but in a “timed nutrition” format, which is macro-nutrient plan geared towards getting YOU the best results!
My 80 Day Obsession LAUNCH PARTY will kick off upon the release of the workouts on January 15th and you can reserve your spot below!
But if you’re ready to get started NOW I have my Prepare to Be Obsessed (pre launch PARTY) group open – and we are counting down and sweating together NOW – through the holidays – to help us prepare for the new program!
WHAT ARE THE GROUP REQUIREMENTS:
-You must commit to the full 80 days together (alright, “97 days”) AND commit to participating in the group. Why? Because I want you to get the MOST out of this!
-Replacing 1 meal a day with Shakeology for the duration of the group.
OPTIONAL (but highly recommended is the Performance line supplements, Energize (preworkout) & Recover (postworkout)
– I must be your assigned coach.
This is an EXCLUSIVE LAUNCH PARTY GROUP which means YOU will be the FIRST to go through the program!
The first to get RESULTS
The first to submit those AMAZING results and have the opportunity to win $500 for your transformation
I am only looking for those women who are SERIOUSLY committed to completing this program with me and turning those new years RESOLUTIONS into RESULTS!
As mentioned above, the program begins January 15th but we are going to start PREPPING now in my PREPARE TO BE OBSESSED group!
So you’re interested, ready and now curious…
Here’s the run down on the purchase options:
If you are a new customer…
Mega Challenge Pack (BEST VALUE)
The only way to get the best results is to feed your body with the best fuel you can give it. This challenge pack includes everything you need for the entire duration of the program – plus you save $275.
So if Shakeology is “the healthiest meal of the day” – then why the performance line? Because you are going to BE SORE! This is a challenging new program. You may be pushing yourself to new limits and this line of supplements will give you the BEST results!
Most of my challengers already incorporate the ENERGIZE for before their workouts and they’ll quickly attest that this is the KEY to giving it your all, especially for those early minute sweat sessions! It gives you that little BOOST to give that extra push but doesn’t leave you with the caffeine jitters some other pre workout drinks do!
The recover is a post workout shake you have within an hour of finishing your workout that will replenish your muscles and greatly reduce muscle soreness.
And you can get it all in the MEGA CHALLENGE PACK:
1 year subscription to Beachbody on Demand which includes 80 Day Obsession program & all other Beachbody Fitness Programs & nutrition guides.
Combo Challenge Pack
This challenge pack includes everything you need to start out the program. And you get to save $200! The difference between this one and the one above is in the performance line. If you just want to try out energize and recover for the first time you get 1x orders vs. enough supplements for the duration of the program.
Shakeology on Home Direct
1 tub of Energize
1 tub of Recover
2 resistance bands
Sliders and booties
Portion Fix system
Intro guide & calendar
1 year subscription to Beachbody on Demand
If you are a current customer…
Mega Completion Pack
This is like hitting the JACKPOT and is a killer value!
You get everything you need for the program (assuming you already have BOD) AND you save $205. If you are about to expire your Beachbody ON Demand or you don’t have it, See above
Shakeology on Home Direct
2 tubs of Energize
4 tubs of Recover
2 resistance bands
Sliders and booties
Portion Fix system
Intro guide & calendar
Combo Completion Pack
Are you ready to get re-engaged? Then this package is for you. Save $130 and get ready for 80 days of obsession! (again, this assumes you already have BOD)
Shakeology on Home Direct
1 tub of Energize
1 tub of Recover
2 resistance bands
Sliders and booties
Portion Fix system
Intro guide & calendar
Fill out the application below to JOIN my Prepare to be Obsessed group and be among the first LAUNCH PARTY GUESTS!
We have officially kicked off week 3 off our 30 day Elimination plan and while YES it is at the beginning of a Holiday week here (hello Thanksgiving) and YES I will enjoy a few fall favorites – NO – I don’t feel like I’m “cheating” or “splurging” – I’m simply living a life in BALANCE and that feeling my friends is INCREDIBLE.
THAT is what this plan is about for me!
Soooo – how could eating pumpkin cookies and some southern dressing (that’s like stuffing to us northern peeps) on Thanksgiving day be IN LINE with my 30 day elimination plan?
Because this plan is made up of a set of rules – That I SET – based on things I have noticed and how they IMPACT ME!
This plan is not about deprivation or cutting carbs or eating high fat or following a trend…
This plan is about LISTENING to how my BODY reacts to different foods. In the last two weeks I have lost 3 pounds. But you know what – that doesn’t hold a THING to what I’ve gained.
-Strength to understand when I am eating for fuel vs. eating for boredom
-The sense to prioritize SLEEP and to give myself some GRACE #ImHumanToo
-The realization that I do not need sugar to enjoy life #15daysnoCookies #ThatsARecord #IfIWantOneIWillHaveOne
Turkey Chili and Taco Tuesday are just as good without the cheese or tortilla chips
The courage to try new things, journal how they go, and course correct as needed
Understanding sometimes you have to EAT MORE to get MORE RESULTS
And I couldn’t have done it without the help of my FitFam ❤
These ladies aren’t just a group of fellow coaches. We are LEANING in to each other and asking for ideas and sharing tips and cheering one another on and picking one another up and this ATMOSPHERE is one that would allow anyone – who wants to – to THRIVE!
If you don’t have this sort of support network and you’re struggling to get into a HEALTHY balanced routine, then please REACH OUT! I am here to help!
We are traveling to visit family on Thanksgiving day and will enjoy some gatherings and I will no doubt be out of my routine.
But while there are things I cannot control – there are things I CAN control.
I’ve already prepackaged my vegan superfoods – combined with digestive health boost (c’mon my traveling friends, you know this is needed) and the power greens boost, because well not much of Thanksgiving dinner screams GREEN. But I want to make sure I am still getting my nutrition in…PROBLEM SOLVED.
I will choose the foods I LOVE and let the others be.
I may enjoy a sweet treat, if I’m feeling it.
Perhaps I’ll sip a glass of wine.
Time will tell
But I will tell you I will not feel like I am stuck on a DIET, I will choose and do what’s best for me and I couldn’t task for a better sense of satisfaction in my own skin.
I mentioned last week I was starting Intermittent Fasting and after 7 straight days of it I am happy to say I DIG THIS STYLE!
When I first heard of the idea of “fasting” for a portion of the day and not immediately eating post-workout I got a little nervous. I didn’t THINK it would be in the cards for me but honestly when I broke it down it ended up making my mornings EASIER.
I would wake up,
Drink my energize,
Get showered and ready,
And amongst getting the two minions up, fed, dressed, ready for school and out the door I would shovel something in or sip my shake during the crazy.
Now – I just get all that done and when I come HOME I make my shake and enjoy my breakfast.
Here are some of the fabulous meals I enjoyed last week!
I’ve been generally fasting for 16 hours with an 8 hour eating “window”
Here’s an example of what my day looks like:
Sleep 10:30 – 5:30
5:30 Wake up, down energize, workout @ 6
9:30-10:30 Break – the – Fast
12:30ish – Lunch
2:30ish – Snack
5:30 – 6:30 Dinner
There are two main things I’ve noticed:
I am no longer sneaking a bite of the pancake or soggy cereal that the kids leave behind – nor their fruits and veggies that I would normally think of as “freebies” – #IamNotAGarbageCan #LessonLearned
I am not mindlessly snacking late into the evening
Those two little things are going a LONG way!!!
I shared this video with my team about what I was doing and why:
Here’s the game plan for the week as I kick off with some holiday unknowns and wiggle room.
I know during this time of year it can be EASY to throw your hands up in the air and just say “I’ll start in January” – but I encourage you…if this spoke to you, if you’re thinking maybe you should try something new or challenge yourself then I invite you to join my Mission Maintain: Holiday Survival accountability group.
From November 27th – December 24th we’ll be sharing tips and ideas and motivation & meal plans & cleaned up cocktails & healthy twists on old favorites because the “holiday season” doesn’t have to mean you put your skinny jeans in the back of your closet!
You can join us here!
If you’ve been following me on social media this week you may have noticed I am doing a sneak peek into a BRAND NEW program coming to homes all over the US, Canada and the UK in January – called 80 Day Obsession.
The corporate led test group just wrapped up and I can tell you the results are MIND BLOWING!
The program officially launches in January of 2018 but you have the opportunity to participate in TWO sneak peek weeks – where you can get a GLIMPSE into the program with A LITTLE OBSESSED.
You can also get prepped for the program by joining me in a “Prepare to be Obsessed” Facebook Accountability and Support Group.
But before you do that, let’s chat more about what you can expect from this program!
What is 80 Day Obsession?
The 80 Day Obsession workout program is an effective, step-by-step approach to building a shaped, curvy butt while simultaneously shrinking the core. It’s 80 days of obsessive focus on fitness and nutrition spread over 13 weeks.
This is not meant to be a beginner focused program but rather targeted to those who want to take their fitness & nutrition as well as results to the next level!
For the first time, Beachbody On Demand members can experience each day of this program in real time.
Starting January 15th, 2018, each new workout will be posted for you to do along with the cast, so you can experience it as well.
Day by day, you’ll feel like you’re part of the action – following along with Autumn and the cast and they progress through the program.
How long are the workouts?
The workouts are intense and average 45 -60 minutes.
Does the nutrition plan follow the container system?
The nutrition plan does incorporate the portion fix containers but not how they were/are used in other programs. You will be following a professionally calibrated macro-timed-nutrition plan with specific meals/containers/types of foods to eat at each point in the day.
The nutrition plan will follow the portion fix nutrition containers that have been used in other programs like Shift Shop, the 21-Day Fix, Hammer & Chisel, Insanity Max: 30, etc…
But rather than looking at a total allotment for the day you are provided with specific breakdown of what you’re eating and when including specific pre and post workout meals.
You are eating at specific times of the day and you have a pre and post workout meal.
One meal a day can be replaced with Shakeology and use of the Beachbody performance line is highly recommended. The energize is my magic mommy go go juice for my pre workout, the hydrate is during the workout (think benefits of gatorade without the sodium, sugar and artificial flavorings), the recovery is post workout (and the key to being able to get up and crush the next day’s workout) and recharge is what I drink 30 minutes before bed (to help speed up muscle recovery and sleep!) and this combo helps you get the most out of your workouts while optimizing results!
What can you do NOW to prep for the January release?
First off you will have an opportunity to preview the program with: A Little Obsessed:
A Little Obsessed workout program is a 5-day introduction program to prepare people for 80 Day Obsession. These workouts are shorter, easier versions of the 80 Day Obsession program and will include a 5-day meal plan and calendar.
Here are a couple of important dates for A Little Obsessed to keep in mind:
• November 6 – November 10: A Little Obsessed will be available exclusively to Beachbody on Demand members as a live stream event. This means, starting on November 6, each day’s workout will be available for live stream at 9am PST and stay up for 24 hours for only BOD members to try. A total of 5 workouts will be available – one for each day between 11/6 – 11/10.
Due to popularity – A Little Obsessed will repeat the sneak peek the week of 11/14 – 11/18.
• December 20th – January 14, 2018: A Little Obsessed will return to Beachbody On Demand, so everyone can try it out and ramp up for the launch of 80 Day Obsession.
Are you interested in setting some healthier habits but overwhelmed with ALL the aspects of the fitness and nutrition and find yourself paralyzed?
Maybe you would be more successful if it were SIMPLIFIED.
If you could just focus on the nutrition side of things and then add in the fitness later.
And if you could get it all at the power of your FINGERTIPS!
Well you’re in luck my friends – those little color coded containers are getting a facelift!
Because we already know that staying on top of your nutrition is a key part of achieving your weight-loss goals, which was the baseline for Portion Fix, the seven color-coded container system that teaches you how to eat the right foods in just the right portions for you, created 4 years ago.
But its more than just that…
Portion Fix is better than ever because we’ve pulled together everything you need to succeed in one holistic solution.
Beachbody Super Trainer and nutrition expert, Autumn Calabrese, creator of 21-Day Fix, has created a video series for Beachbody On Demand that shows you step-by-step how to get started and make Portion Fix work for you. Plus, there are great new tools to help you prepare meals in advance, TRACK your containers each day, and access an extensive supply of FIX-approved RECIPES.
The best part is, this isn’t a diet. You can still have the things you love, including treats, desserts and wine, but you’ll learn the right way to incorporate them into your meal planning and preparation. With Portion Fix, you’ll master every meal.
Is Portion Fix for me?
If you’ve been looking for a simple, easy way to lose weight and change forever how you eat, this is it.
If you’ve always wondered how to plan your meals for a week, or even just a day, Portion Fix is for you.
If you’ve hated the crazy restrictions of most diets, get ready for the system that’s everything but a diet.
How Do I Get Started?
All the tools you’ll need, including Autumn’s instructional videos, guides, food and portion tally sheets, even a sample 3-day menu can be found on Beachbody On Demand, or on the mobile app. You’ll also need the seven color-coded containers, which can be ordered here.
You’ll get everything you need to help you prepare and eat healthier meals that are perfectly portioned to your body and goals. It’s not about punishing yourself, because this isn’t a diet. With Portion Fix, there are no restrictions and no counting calories — just great food, the smarter way.
How Do I Learn Everything I Need to Know About Portion Fix?
We told you it’s easy. And it is. Hosted by Autumn, our video series will walk you through the Portion Fix system, explaining how the containers work, what goes into them, and how to make every meal perfectly portioned for you and your nutrition goals.
What You’ll Be Watching:
Jump right in and learn how you’ll use your containers, plus hear Autumn’s salad story.
Find Your Portion Fix Container Plan
Autumn explains how to calculate your containers and shows you how to find your Portion Fix plan.
Deep Dive into the Food Lists
See what goes into each color-coded container, and your teaspoon.
Freebies & Substitutions
Find out which treats and substitutions are allowed.
Portion Fix: Food for a Day
How much food will you get on your plan? Easy answer — plenty.
Meal Planning for Beginners
Create a menu and grocery list for a whole week based on your plan.
Advanced Meal Planning
Learn how to plan a meal and use your containers for an existing recipe.
Meal Prep So You’re Prepped: 5-day
Take all that you now know, and apply it to a full week’s worth of meals.
Meal Prep So You’re Prepped: AC-style
Do it Autumn’s way — see how she preps her food for the entire day.
And if you want even more tips, tricks, and guidance, head into Autumn’s pantry, fridge, and kitchen to see how she does Portion Fix.
Learn how to stay successful with your nutrition in these videos:
Prep Day: In the Kitchen with Autumn
See the entire process for a full week’s worth of meals, plus learn how much to cook and how to keep it simple.
Go inside Autumn’s pantry to see how she organizes her favorite items, her go-to staples, and her substitutions.
Autumn takes you through her FIX-approved fridge.
Can I do Portion Fix Without Containers?
No. The seven color-coded portion containers are integral to Portion Fix. Don’t have a set? No problem — order yours here.
Where can I find Autumn’s Portion Fix videos?
They’ll be available early 2018 exclusively on Beachbody On Demand. You can also download the app on your smartphone or tablet for all the video content, plus a container tracking tool to keep you on point.
What Is Beachbody On Demand?
That’s our online streaming platform that gives you 24/7/365 unlimited access to every single fitness and nutrition program we offer. There are 700+ workouts, with more being added regularly. This is your total fitness and nutrition solution — together with a thriving, supportive community, your goals are closer than ever. Download the Beachbody On Demand app for your smartphone, tablet, Apple TV, and Roku. It’s also available on Chromecast, as well as your laptop or desktop computer — anywhere you have an internet connection.
Not yet a member? Start your 14-day FREE trial to Beachbody On Demand here, and see all the ways you can begin to achieve your personal milestones.
Want to Learn More about PORTION FIX ON BEACHBODY ON DEMAND?
Can we just start this off by saying JET LAG is a real thing.
I have flown to California countless times and NEVER experienced much change in my body and as we jet set to London I was CERTAIN I would just quickly adjust upon arriving and quickly adjust back to normal when I got home. #WRONG
I’ve been home 5 days and I am still not quite ADJUSTED but running on excitement of our Founding Coaches who are OFFICIALLY part of the Team Beachbody Community with our first International Launch into the UK last week!
So: What is Team Beachbody Coaching? What’s this international launch all about? What’s next?
Let me rewind a bit…
“I’m in London for my job.”
“I’m in London for my job”
“It’s a the middle of October-middle of the week and IM IN LONDON FOR MY JOB”
That is what I was thinking when I stepped off the plane in London and came to the realization that this side gig that began 3.5 years ago, built in small pockets of time in between early morning hours and late evening hours while my kids were (sometimes) has turned into an incredible opportunity that is now expanding my impact internationally!
My first “big girl job” was for a Big 4 Accounting firm.
Let me rephrase that…A Big 4 INTERNATIONAL accounting firm.
I remember dreaming of traveling opportunities and when given the opportunity to check the box for my preferences I selected them all and I wanted to see ALL THE THINGS.
But my priorities quickly changed as wife-life and then mom-life came into play and I remember changing those preferences to only local clients so I could be home and close to family but that dream to travel internationally never quite disappeared…just sort of went into hibernation.
Things came full circle these last few days as we walked around the city of London, visited Buckingham palace and saw the city from the London Eye!
And of course we fit in a trip to Abbey Road
And while it all started with a small goal to just help one other mama find that post-baby MOM-fidence again and make $50 to get myself a darn pedicure (#SAHMprobs) and just once be able to get the groceries and buy the food I WANTED and not the things that were on sale…it’s blossomed into SO MUCH MORE and quite frankly I’d be a fool NOT to share this WITH YOU!!!
This past week a new door opened and I am so grateful that this coaching gig allowed me the opportunity to travel to London, grow our team internationally and really grow-as a PERSON!
You can learn a little more about my story shared at our team’s launch event:
Let’s just say GREAT things happen when you step out of your comfort zone
SO WHAT IS THIS COACHING THING?
Most people are aware of Beachbody from the fitness side – aka – the popular infomercial programs later turned into LIVE! fitness classes: Insanity and P90X. Which was also my first introduction to Beachbody home fitness programs as my husband and I dabbled in P90X before our wedding back in 2009 and later purchased Insanity post baby #1. By the way, notice I said purchased – I still never finished that program (maybe if I had a coach… – that’s for another day!)
My first Founding Coach
Fast forward a few years, and I was reintroduced to Beachbody after baby #2 with the 21 Day Fix after looking for a way to combine fitness with my new Stay at home mom role.
I combined Fitness + Nutrition + Support and I got results and I couldn’t keep that to myself.
Live workout in Hyde Park
3.5 years later, I have gone from a former Audit Manager turned Stay at Home Mom of two turned Work from Home MOMpreneur and this business of mine has been built by helping other women reach their fitness goals as well as helping women build a business just like me!
Our income is directly related to the number of people we help and we are compensated through the sales of products and growth of our teams.
Simply put – we make an income from making an impact.
WHAT WAS THE INTERNATIONAL LAUNCH?
Team Beachbody recognized that the obesity rates among both adults and children in the current markets of US and Canada are also seen in the United Kingdom. There are MILLIONS of people who want a solution – who NEED a solution – and who could/would benefit from having a coach.
The United Kingdom is a HUGE opportunity for the coach network to truly make a DIFFERENCE in the lives and FUTURE of others!
We worked together as a leadership team to not only welcome our Founding Coaches with open arms but to TRAIN them so that they are not just launching their businesses but launching them well and making that IMPACT into as many lives as possible!
Whether you’re just coming across this on social media or you’ve been following me for a while I want you to know my door is open and I am happy to chat options with you about getting STARTED – whether as a customer or coach or somewhere in the middle!
1. You can learn more about the COACHING opportunity by joining our ongoing sneak peek groups:
3.5 years ago I got tired of watching my coach and decided to join her and that single DECISION-that split second CHOICE has rippled into a lifetime of opportunities and this is still just the tip of the iceberg!
If you’re find yourself curious, or thinking the “what ifs” or “could I” – let’s chat!!
Chase the curiosity, walk through the door that is open, and GO FOR IT.
A coach is someone who helps you get started on your health and fitness journey AND helps you continue your journey amongst the undpredictable things of LIFE.
A coach is someone who helps you up when you’re down and celebrates all the little victories along the way. We work together and UNITE – as a team! From fitness to nutrition to support and accountability – its the full package deal to helping YOU obtain a LIFESTYLE and not just a diet or quick fix.
Simply put: A coach is someone you can lean on.
Who are we:
We are a group of women: Moms, fighters, survivors, fitness instructors, flight attendants, CPAs, teachers, nurses, hard working, driven entrepreneurs who heard the opportunity knocking and opened the door!
Team Beachbody recently celebrated their 10th anniversary and while we’ve been changing lives and helping others build businesses throughout the United States and Canada the official International LAUNCH is underway and now available to all our friends in the UNITED KINGDOM!!!
Its time to END THAT GROWING trend of obesity among children and adults!
If you’d like to learn more about how to make FITNESS your business – or how you can be part of our TRIBE – or how to build a business from HOME – this is your ticket!
Join us LIVE FROM LONDON TONIGHT at 9:00pm BST (October 19th, 2017) as WE celebrate the big launch and YOU have the opportunity to ask any questions you may have
Fill out the form below and I will get back to you with all the details & answers to your questions.
The creator of the worldwide hit home fitness program P90X, Tony Horton, is at it again…but this time he’s bringing family and fitness TOGETHER with DOUBLE TIME!!!
As a mom of two little ones I know how hard it can be to find that time to workout for myself, I also know how often those kiddos will reach for some electronic device for some fun…why not combine those two things together and HAVE FUN TOGETHER while doing it?!?
What is Double Time?
Double Time is Tony Horton’s very first fitness program that makes living a healthier lifestyle something you can do with another person. You and your spouse or a friend (or one of your own kids) will take on daily partner workouts and healthy eating for 30 days.
What: 30 days of total-body workouts (all 35 minutes or less) that feel more like play and less like work!
When: Launching November 2017 with a preview on October 14th
Who: Anyone at any fitness level can do Double Time.
How: You can either stream Double Time on Beachbody On Demand (aka the Netflix of the Fitness world) or purchase the DVD program (coming soon).
Why Work Out with a Partner?
Studies show that you’re more likely to succeed with a fitness routine when you work out with another person. You’ll encourage each other to show up. You’ll cheer each other on. And they’ll make it way more fun, too! Using the Beachbody Buddy Ball, you and your Double Time partner will communicate and rely on each other to complete every single move. You’ll be so focused on laughing and working together that you won’t be looking at the clock — so imagine how much easier it will be for you to stick with your new healthier habits!
Who is Your Double Time Trainer?
As the creator of fitness programs like P90X, 22 Minute Hard Corps, and 10-Minute Trainer, Tony Horton knows a thing or two about helping people get in shape. But he’s always wanted to create a fitness program that does more than that. One that helps people connect — whether it’s family members, friends, or parents and their kids.
Double Time is Beachbody and Tony’s first partner workout program designed to help you and a partner get fit as a team while also having a ball. Together, you’ll have everything you need to successfully complete the full 30 days — the built-in support of a partner, along with Tony’s signature resistance and cardio moves, proven weight-loss techniques, and his super-motivating teaching style.
You too can PREVIEW this program here: Beachbody On Demand – and please fill out the form if you’d like to receive updates on the release and my family fun accountability group starting November 13th!