Jericho McMatthews, admittedly one of my biggest girl crush gal pals, is back on the home fitness scene with a new workout program sure to challenge you yet keep you coming back for more, for 100 days!
I’ll be quick to admit that I have a slight case of workout program ADD.
I also get bored with repetitive workouts and I love to switch it up. So when I learned that this new program would be 100 days of 100 different workouts I was immediately HOOKED and ready to learn more….
Plus Jericho is pretty much one of my favorite people – and one of my daughter’s too!
Jericho McMatthews, Beachbody’s super trainer, will kick your butt in a loving way. She has such a unique way of leading the workout!!!
The Morning Meltdown 100 program is fun, challenging and doable for EVERYONE regardless of your fitness level. I have had the opportunity to test out Morning Meltdown 100 at our success club trip live and with a few friends. The program is GREAT! So let me take some time to give you the full details on what you can expect!
What is MM100?
Morning Meltdown 100 is designed to help you unlock the best version of yourself by committing to completing 100 workouts!
Every workout, Beachbody Super Trainer and Core de Force co-creator Jericho McMatthews is going to lead you through a 20-30 minute workout that can help you rev up your metabolism, burn fat all day, and build your best body ever — all working toward helping you live your BEST LIFE.
There are 100 unique workouts in total and each one is designed to help you transform your body. These include HIIT, resistance, active recovery, mobility, and more. The workouts are short enough to fit into your day without any excuses and the variety means you won’t ever get bored!
But more importantly, these 100 workouts give you 100 opportunities to work on yourself — and reap the rewards of working out in the morning.
My workout is my me time and it’s been part of my DAILY routine for 5 years now.
Thirty minutes a day has gone from something I used to dread – to something I now NEED to maximize my own best self each day.
So many women say that they do not have TIME to workout! I remember saying those things to myself staring down at my infant and 2 year old and once it became a HABIT – it then became something that I NEEDED to do – I miraculously now had the time!
If you were to read any article on the routines of successful CEO’s, most will include waking up early or working on as part of their routine! The mindset piece is HUGE and trust me, you’ll believe it too!
We have a DJ in the HOUSE!!!
Music plays a huge role in this program! For the first time in Beachbody history, each workout is set to a heart-pumping BPM (beats per minute) playlist mixed by a live DJ.
“Working out with the DJ feels like a party! You’ll have fun, live in the moment, and connect to the workout like never before,” says Jericho.
Between the upbeat mixes and Jericho’s energy, you’ll have all the motivation you need to give every morning sweat session your all.
Is This Program Right For Me?
You bet! We will discuss your personal health and fitness goals, but this program is great for a variety of people interested in:
- toning up, losing weight, and building muscle
- avoiding a weight-loss plateau
- short, at-home workouts (and a variety so you don’t get bored!)
- turning morning workouts into a habit
Testimonials from the MM100 Coach Test Group
A select group of Beachbody coaches were chosen to test out the MM100 program over the past few months. I can tell you honestly that everyone is LOVING this program and the results they are getting!! Here are just a few photos and testimonials that I wanted to share.
“I get messages all the time like ‘I could never do that.’
YES you mother trucking CAN!!!! I couldn’t do this at first either, I just finished workout 72… freaking SEVENTY TWO! There are one hundred workouts in this program.. ten different styles, ten different times. I’m not bored. I am still sore AF all the time. And I feel like a bad ass athlete when I finish workouts like this one.
Some days are sloowwww, some days are stretchy, some days require balance and some days you get to FLY! I was honestly a little scared of a one hundred day program but here I am 3/4 of the way through it and I can’t believe it!!
There are ladies and men of all different sizes, shapes, and ages in the test group… and while your still shot of this move might not look like mine … it will be YOURS! And you’re a bad ass athlete too… if only you believe!”
“This last week every time I’ve seen a video of myself I’m like 😱😱😱😱how is that ME?! Neverrrrr have I ever felt this freaking INCREDIBLE!!! Also decided to do a throwback for grins, and thanks to Beachbody after seven years of marriage and two kids we look better now than on our honeymoon.”
“I have always considered my upper body to be weak. I even struggles carrying my daughter around for longer periods of time. This weekend, we walked around the outlet mall near our house and she was getting hot and didn’t wanna walk and wanted to be carried. Typically my husband does it bc my arms get tired after like 5-10 mins. This weekend I was able to carry her myself. It may not seem like a big deal but to me it was. Especially since she cuddled in and laid her head on my shoulder.
Oh and another victory— I woke this morning the lightest weight I’ve ever been in a long time. I just can’t get enough of this program.”
When Can I Start?
Morning Meltdown 100 officially launches on Beachbody On Demand October 1, 2019. Offers go on sale in July, and VIP Early Access begins July 29, 2019. You can sign up for a Beachbody On Demand membership here.
Fill out the form below if you’re interested in getting on my MM100 email list! I will keep you up to date with all of the launch information. Then once the program is live, I will get you plugged into my MM100 Support & Accountability Group!