Tag: Top Elite Beachbody Coach

Maegan Blinka, Megan Blinka, Barre Workout, Pure Barre, At home Barre fitness, Low impact workout program, new Beachbody workout program, Beachbody On Demand, Elise Jones Fitness, 3 week yoga retreat, Helpful beachbody Coach, top beachbody Coach, at home fitness solutions, support and accountability group, virtual bootcamp

Meet me at the Barre

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Maegan Blinka, Megan Blinka, Barre Workout, Pure Barre, At home Barre fitness, Low impact workout program, new Beachbody workout program, Beachbody On Demand, Elise Jones Fitness, 3 week yoga retreat, Helpful beachbody Coach, top beachbody Coach, at home fitness solutions, support and accountability group, virtual bootcamp

I am so excited to share my feedback from the live workout I completed at our leadership conference

Barre workouts have been one of the hottest fitness trends for years, with devoted fans praising the way they sculpt and tone without lots of impact, while improving posture and flexibility.

The dance-inspired moves are fun yet challenging, and they make you feel just a little more graceful. So what if you could get the best barre workout — taught in real time, just like in a studio — without leaving home?

You’ve been asking for it, and we heard you loud and clear.

We’re excited to announce Barre Blend is coming to Beachbody On Demand this winter!

What Is Barre Blend?

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Barre Blend is a new low-impact, high-intensity, and high-energy workout program from our very own barre expert, professional dancer, and 3 Week Yoga Retreat co-creator Elise Joan.

Elise has created the perfect fusion of ballet barre, Pilates, and cardio interval training, designed to help you burn fat and create a lean, toned physique.

The workouts are 30–40 minutes a day, 5 days a week, for 60 days. Elise leads you through each workout in real time, which makes you feel like you’re in a high-end barre studio with a super-supportive community.

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It’s meant to be challenging, but as Elise says, you have to defy your limits if you want to define your body.

To keep you inspired throughout the program, Elise has created Daily Motivation Cards that help you celebrate your achievements and cultivate a positive mindset.

What Kinds of Workouts Are Included in Barre Blend?

Elise takes inspiration from her years as a professional dancer and fitness instructor to design full-body workouts that include high-rep, small-range movements and isometric holds, as well as compound exercises, targeted core work, and dynamic stretches.

Although each class is a total-body workout, Elise adds a special body-part focus each day for extra-targeted toning.

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And to make sure you get the best results possible, Elise adds cardio interval training to each workout to keep your heart rate up and help you burn maximum calories and fat.

No Ballet Barre or Dance Experience Is Required

That’s right, you don’t need a ballet barre to do Barre Blend. You can use the back of a strong and secure chair, your couch, a counter, or just about any sturdy household object that’s the right height.

You’ll use light weights and optional Beachbody Resistance Loops to bring the burn while strengthening and toning all over.

And there’s no complicated choreography. Elise has chosen the perfect combination of graceful and effective moves.

Because she’s a master teacher with impeccable form and cueing, she can help you get the lean, strong body you want —  plus the confidence to go with it — without worrying about being left behind or left out.

Elise will encourage you to express yourself as you move freely and have FUN!

Who Is Barre Blend for?

Barre Blend is designed for everyone, of all ages and fitness levels. If you’ve never done a barre workout before, or if you’re just starting out, you can follow the modifier who does a slightly easier version of each move.

Maegan Blinka, Megan Blinka, Barre Workout, Pure Barre, At home Barre fitness, Low impact workout program, new Beachbody workout program, Beachbody On Demand, Elise Jones Fitness, 3 week yoga retreat, Helpful beachbody Coach, top beachbody Coach, at home fitness solutions, support and accountability group, virtual bootcamp

She adds, “In creating Barre Blend I have seen definition and streamlining in my own body that I forgot was possible! This program will take you to the next level. It will challenge you physically, mentally, and emotionally. And I’m here to help you realize your full potential and live your best life.”

“You will burn. You will sweat. You will smile. So get ready to find your bliss in the burn!”

When Can I Stream Barre Blend?

  • Offers go on sale December 16, 2019 (Coach-Exclusive Window December 3–15, 2019).
  • VIP Early Access begins January 13, 2020.
  • Stay up to date on the FREE preview workouts and giveaways that I will be sharing exclusively with those who sign up here! 
Maegan Blinka, Megan Blinka, Maegan Blinka Beachbody Coach, What is the Shift Shop, Chris Downing's new fitness program, Crossfit program you can do at home, Example Shift Shop meal plan, Shift Shop Meal plan example, Home fitness program, Results with home fitness programs, How to take before pictures, Posed before pictures for Shift Shop

Its time to make the SHIFT

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Its Day 0.

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And tomorrow launches DAY 1 of my first ever TEST GROUP and an incredible opportunity to make a SHIFT in myself and challenge myself to new possibilities!

I am honored to start this next chapter in my health and fitness journey and I am EXCITED to share more with my friends, followers and my team as I embark in this BRAND new program – available to the public later this year!

Shift Shop test group

The key to success is no doubt in the nutrition and I am pumped to share my WEEK 1 SHIFT SHOP meal plan!

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I’ll also be incorporating the energize and recover from the Beachbody Performance line as I want to be sure I am getting OPTIMAL results!

In all honesty, I’ve been riding the struggle bus for longer than I would like to admit and I am in dire NEED to snap out of it, break that sugar cycle and get back to feeling like ME – and I know this is my ticket!

Although I am a coach, I need accountability just as much as everyone else! And I am counting on my challengers and fellow test group participants to hold me to it – to help me along – to share ideas and to STAY ON TRACK!

Click here to learn more about  THE SHIFT SHOP and how you can be a part of my LAUNCH party in July when it is released or simply fill out the form below!!!

Until then you can follow me as I share as much as I can about this program, my progress, my feedback and my RESULTS as I complete 2 back to back rounds of this program!

Maegan Blinka, Megan Blinka, Punta Cana, Hard Rock Punta Cana, Dominican Republic all inclusive resort, Team Beachbody trip, Top Elite Beachbody Coach, Western PA Team Beachbody Top Coach, How to start an online health and fitness busiiness, What is coaching, Is Beachbody going International, When is Team Beachbody Going international, Melanie Mitro top coach, All inclusive report options in Punta Cana, Beaches of Punta Cana, Chris Downing's new workout program, Shift Shop sneak peek,

2017 Success Club trip to Punta Cana

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“Good food, good times good people. Life is too short for anything else.”

Photo Apr 24, 10 24 54 AM I left the Hard Rock Hotel & Casino Punta Cana yesterday with a relaxed mind and grateful heart.

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This was the THIRD Success Club trip my husband and I have earned since becoming a coach 3 years ago but each one provides a gentle reminder of how grateful I am that just 3 short years ago I followed my gut feeling – became a coach – instilled BELIEF in myself and JUST JUMPED! And we have truly NEVER looked back!

Big picture – we EARNED this trip because of the success my coaching business achieved in 2016 for HELPING other PEOPLE reach THEIR health and fitness GOALS.
What started as a way to get a discount on my Shakeology grew to sharing this opportunity with my close friends and family and has transpired into helping HUNDREDS of women & families all around the US and Canada and I’m no where near finished.

Photo Apr 23, 8 52 34 AMI’ve been going on 3 trips annually through coaching – one in each the Spring, Summer and Fall.

The fall one which is earned and geared towards leadership.

The summer one is our Coach Summit & open to all coaches

And this one in the Spring is earned and limited to a select number of coaches.

While each have their own purpose and involve a combo of work and play this one is really geared towards celebrating your own successes and mingling with other coaches. And that is just what we did!

Our 5 days included a mix of US time and TEAM time and NETWORKING time. All with their own defined purpose and enjoyed to no end!

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The one thing I never realized I was getting when I joined this business was the FAMILY you become a part of.

I love our team culture and the women I have grown to know, love and vacation with!

Photo Apr 24, 6 49 03 PMWe enjoyed lots of time by the pool, listening to the waves crash, cruising the open waters on a Catamaran and mingling with our friends at the welcome and closing ceremonies.
But let’s be real – you can’t have a Team Beachbody trip without some killer workout sessions!Photo Apr 25, 9 06 17 AM.jpg

Both Autumn Calabrese & our brand new super trainer, Chris Downing joined us here on this trip and led group workouts each morning.

Punta Cana Success Club trip Chris Downing

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Autumn did a variety of workouts from her programs, 21-day Fix & Hammer & Chisel and Chris gave us some sneak peeks into the new program coming soon – SHIFT SHOP.

I love all live workouts but the fact that I get to participate in the EXCLUSIVE test group starting May 8th and get to complete it before it available to public drew my focus and excitement through the roof.

His style is so incredibly MOTIVATING and well, the workouts make you WORK! They’re different and all moves include a modifier so they really appeal to a large audience!!!

I can already tell that this program is going to take the fitness world by STORM this summer and I cannot wait to share my results as I progress through!

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Here’s another live look into one of other workouts we did during the trip!

And just like at home, we were able to wrap up the workout sessions with our superfood shakeo – stationed all over the lobby after each workout!

Photo Apr 24, 7 59 37 AMThis trips are always a great reminder to follow your heart and live your life doing something you LOVE. I love what I do and who I do it for and I truly cannot imagine what my life would look like today – If I hadn’t decided to take this road less traveled, join an MLM business and become my own CEO.

Success Club trip Punta Cana Elite nightMaybe you’re reading this thinking “okay, you love your job good for you” and you’re going to move on and read something else about someone else and it won’t cause a second thought.

But maybe – just MAYBE you’re reading this and thinking WOW – this could be ME. I know it could be ME and I want it to be ME!

And if you fall into the later – then we should chat!

We’re expanding INTERNATIONALLY  soon  – and I know we have only begun to leave our footprint on this world.

I have a vision and I’m looking for others to join me on this crazy ride.

Its not for EVERYONE but it is for ANYONE who is willing to put the time in and work with passion, heart and hustle.

I’m hosting a LIVE business opportunity call on Sunday April 30th – you can JOIN HERE and learn more about what it is exactly that we do!!!
But if you’re reading this after the date above – its still not too late! Fill out the form below and I’ll share more information with you about my next Sneak Peek opportunity!

Just think: Where could you take your future if you were provided with an opportunity that was limitless?

#WeAreStrongerTogether

Maegan Blinka, Megan Blinka, International Beachbody Coaching Opportunity, UK Beachbody Coaching, Backstage pass into the Coach life, Beachbody Coaching informational call, Do you have to be at your goal weight to coach, Who can be a Beachbody Coach, Common Beachbody Coach objections, How to get started as a Beachbody Coach, Beachbody Coaching FAQ,

Take the leap perhaps you’ll FLY

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On a recent trip through downtown, as we approached the noteworthy views of the Pittsburgh city skyline my daughter exclaimed “Look mommy your old work building” – and she turned to Colt and shared “Mommy used to work there but she didn’t get to see me very much”Maternity shot 2013 pregnant with Colt

And while that comment half tugged at my heart strings and left me filled with guilt – because I did in fact MISS the majority of her first two years of life – it also was a gentle reminder…to give gratitude that many years ago – I followed my heart. 

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I left my career behind with no back up plan so I could be a more present mom than I had been the two years prior and a just a year after that found this opportunity.

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I didn’t realize it then but looking back I now BELIEVE this opportunity was INTENTIONALLY placed in front of me because this is where I am meant to be.

I was a working mom THEN and I am a working mom NOW…but its different.

The career of coaching was never something I sought.

I had no idea the term “network marketing company” even existed but that’s what I joined…I signed up and I have never looked back.

3 years in – and I am leading a top team in the entire COMPANY – grateful that I followed my heart.

 

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I ditched the desk job and took the road less traveled.

I traded in my suit pants for yoga pants.

And while my rise and grind time still starts at 5am – my days look much different than they did a few years ago. 

It has taken many late nights and early mornings but I designed the life I love…

A life that led me to find a NEW FOUND passion in life

A life that allows me to continuously help others while always working on becoming a better version of myself

And a life that allows me to be PRESENT in the lives my family – of my children and with my husband.

I realize that this job isn’t for everyone but I learned a few years ago – that this glass slipper, or shall I say nike – FITS…so we roll with it.

If you don’t LOVE your career or the lifestyle you’re leading…only YOU have the power to make a change.

No one else can do the work for you.

And when in doubt…take the road less traveled. It’s never crowded 

March what is coaching eventI am leading a -no obligation- informational call and I invite you to join ME! 
Use this as your opportunity TO CHECK IT OUT – see how this business works – and find out…could you see yourself as a Team Beachbody Coach?
Fill out the form below if you’d like more information about joining me team!

RE-New & Re-Focus & RE-Commit

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How are your 2017 GOALS coming along?
 
Do you need a RE-start?
A RE-fresh?
A RE-commitment?
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I wish I could tell you I was CRUSHING it – but truth me told – LIFE.HAS.HAPPENED.
 
And I am sure you’ve had your own share of LIFE’S events – but here’s the deal:
 
You have a choice: let it knock you down and stay there…
OR
Let it knock you down and then PICK YOURSELF UP!
 
If you are choosing the later – then I invite YOU to JOIN ME!!
 
Our accountability group will start February 20th and run 4 weeks.
 
We will hold one another accountable!
 
I will teach you what I have LEARNED works for me and my challengers in terms of nutrition, fitness programs and top TIPS to stay engaged and MOTIVATED to create HEALTHY HABITS that are LONG LASTING!!!
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If you’re ready to rock this challenge WITH me – please do the following:
 
1. Make sure I am your assigned coach by creating a free account @ https://www.teambeachbody.com/signup/-/signup/free?referringRepId=363543
 
2. Complete the application below so that I can contact you with the details!
 
3. BE COMMITTED to BOTH the fitness program & shakeology for the duration of the group.
 
4. Invite and share with a friend or two or three and have them JOIN US! Trust me when I say – that TOGETHER…We are stronger!
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NOTE: If you are already a coach or working with another coach outside of my team, please contact them directly for their upcoming opportunities.
 
This group is exclusively for my current and new customers only!
 
Excited to get to know you -help you – mentor you – and CRUSH goals WITH YOU!!!
Maegan Blinka, Megan Blinka, Top Elite Coach, Steps to creating a meaningful business, Beachbody Coach training, what does elite mean, Elite Beachbody Coach, Pittsburgh Super Friday event, Pittsburgh Super Saturday, You were born with the ability to change someones life don't ever waste that

The down low on the celebration weekend

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The big call

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Celebrating the official ELITE news from Corporate with my family by my side.

The flowers

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Congratulatory bouquet for being 1 of 210 teams in the network to acheive ELITE.

The sparkly shoes

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Ready to put on our 2017 January Super Friday event in Pittsburgh

Taking the stage

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Taking the stage for the second year in a row as a 2x Elite Leader – and more importantly FULFILLED – accomplished – MOM & WIFE

What does it all mean?

Let me debrief for you as I, myself, continue to wrap my head around this last week of excitement…

Last Thursday I received the official call from Beachbody Corporate – congratulating my INCREDIBLE – driven – dedicated – lead-with-their-heart TEAM on achieving ELITE for 2016.

I know to some its just a word – but to me – it means that the process I have created for helping other men & women get started on their health & fitness journey’s is being duplicated – and duplicated again and again as the leaders who make up this team pour their heart into serving others.

This was a goal I set for my team this year and it was amazing to be ONE of the 210 teams in the ENTIRE network (of over 400K+ coaches) who reached this benchmark!!!

We have many women who are continuously giving their time to serve others but these are the KEY LEADERS who made achieving this – ELITE – status come full circle for my One. Fit. Fam.

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I feel its important to share that this achievement means that I am not just creating and building my own business – but I am creating a business that others want to be a part of – that others want to build too – so that they can achieve their personal & professional business goals and continue working towards a common goal.

I’ve always said: TOGETHER WE ARE STRONGER and these are the moments where this holds true more than ever.

But that was just the start of the weekend…

The workout clothes were traded in for a cocktail dress and sparkly shoes as we set forth to kick off the January 2017 Super Friday event!!!

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I am part of the Pittsburgh Market Council that plans our local events and this one was a big one.

Not only did we have an incredible venue booked with my own team’s success to celebrate but we had our CEO, Carl Daikeler coming to town to celebrate the 3x top coach accomplishment for Melanie Mitro and the #2 Master Trainer Kam Niskach.

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It takes an army to put on these events and its truly an honor to be able to work with this team to make it happen!!!

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Some of our “local” team members who traveled in for the event

But they had their own little surprise up their sleeves for this one…

To celebrate the ELITE accomplishment of all the local coaches, a compilation of the congratulatory calls was put together and shared during our Super Friday event.

Needless to say I was brought to tears!

So much of what I do as a coach stems from my desire to be at home wtih my kids and also still contributing financially to my family while living out my passion and living my life WITH PURPOSE.

This career as a coach has allowed me so many experiences & opportunities and has taught me invaluable life lessons…and it was fitting to have my kids on my lap when I received that phone call!

Our night closed out with my team, in our PJs, in my hotel room as we chatted the night away, shared stories and prepared for day #2!

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STRONG WOMEN LIFT EACH OTHER UP

I was blessed to be amongst this incredible group of leaders with a slot to share some of my tips and tricks for taking ACTION towards your goals!

We met early in the morning – we did our run through – and we simply SUPPORT each other.

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Some of these women are my mentors – some are those I simply admire and all of them are women i am INSPIRED by on a daily basis.

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When it was time to take the stage I was nervous, slightly emotional from simply being MOVED by the story I just heard but excited to shake it and go for it!

It was time to share some of MY STORY.

I got to share how I started my business using little pockets of my day…how I started MAKING time to build my business and SACRIFICED things to make it happen!

My kids were little
I was still adjusting to the stay-at-home-#momlife of two
And just like that I decided to add COACH to my title…and I went all in and never looked back!!

I had no idea then…where I would be now.

But I trusted the process.
Had faith in my mentors.
And confidence that if I kept doing all the small things daily the compound effect prove its worth.

If you would have told me taking the stage would come with this territory I would have ran the other way!

But today I stand proud that I have learned to take chances!

With every opportunity I learn and stretch outside those comfort zones and in turn GROW!!!

Here’s to 2017—continued growth-fearlessness-and opportunities!!!

If you’re interested in learning more about what I do as a coach and how you could get started and JOIN MY TEAM – fill out the form below and I will get back to you within 24 hours!

***THERE’S POWER IN NUMBERS***

Team Retreat in Destin – RECAP

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I have just returned home after a 5 day trip for our Team’s Retreat in Destin Florida and I am filled with so many emotions!!!

So many amazing takeaways from this trip and while I want to run, put my blinders on and get to work, I also need to take a moment to reflect on this incredible getaway!!!

 

I have hosted my own for my team and this is the second retreat I have attended with my upline sponsor coach and I cannot say enough POSITIVE things about the after math of attending something like this!

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The theme was

TO BE A PINEAPPLE.

To stand tall

Wear a crown

&

Be sweet on the inside!!!

We had our team there filling one house on the Beach and together with the other Dream Team Coaches – we filled 5 mansions in Destin Florida with 10+ Elite coaches in the network led by our fearless leader, the #1 Coach in all of Beachbody.

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There were corporate led trainings, team led trainings, small group breakouts, parties, fun, dancing, dinners, group workouts, late night chat sessions, and more!

You could say it was a bit of a powerhouse event!

I’ve heard so many women say they don’t have girlfriends and they get along better with men and that is sad to me, because when confident, happy, secure women come together in friendship, amazing things happen!!!

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I’ll admit I got a bit anxious leading up to the event. I mean 14 girls in one house – PLUS – over 100 girls coming together for games and trainings…its a lot to take in!!!

But I know the importance of events.

And as expected, I walked away from this event with new friendships, stronger bonds, and perhaps a 6 pack in the making from all the laughter!

I want to share a bit with you all so you can understand that this wasn’t just an opportunity to unplug and soak up some rays…but rather an opportunity TO GROW our businesses, our confidence, and improve the overall quality of our LIVES!

I arrived on Wednesday evening and Thursday kicked off our Team’s trip!

We all watched the sunrise together

 

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Then naturally we took things to beach to get started!

We got sweaty, had some fun, then got to the beach!

This was our one FREE day…and I took full advantage of it!

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Miracle Morning

I’ve been preparing for my upcoming Miracle Morning accountability group and this was the perfect setting to dive in and get to practicing what I was about to be preaching!!!

Friday night we got together with the other 5 houses and together, 125 Beachbody Leaders strong, we competed in the BEACH OLYMPICS!

I’m not sure I ever laughed so hard!

From crab crawls in the sand, to wheelbarrow races, to 3-legged races, to running with a pineapple on my head – this was hands down one of the most fun nights of my LIFE!

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Our team may not have one the trophy but we did win with the most laughs!!! #TeamPurple rocked it for sure!

Saturday it was time to Learn!!! From 9-5 we heard from some of the top leaders at Corporate and the top leaders in the company.

From social media trainings, to recruiting, to creating independent leaders, to creating a powerful vision, to leading with a PURPOSE, to learning how to JUST BE YOU and lead from the heart with the goals and impact you have on others in the heart of what we do!

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Things slowed down as we wrapped up our training session, regrouped, then headed out for margaritas and tacos! Because what group of women doesn’t like margaritas and tacos?!?!

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There were many moments of reflection and many moments where I just had to stop and pinch myself.

This is my life.

This is my career.

These are the women and people I CHOOSE to spend my time with.

Who lift me up

And EMPOWER me to be the best mom, friend, wife, coach, sister and daughter possible!

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The trip was perfect.
I am grateful for the generosity of my coach and grateful for the team bonding we all enjoyed!

I know I say this a LOT.

But its true.

This career. this opportunity, has BLESSED me more ways than I ever imagined!

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No one tells you when you buy a challenge pack looking to lose a few pounds that you may just stumble upon one of the greatest career opportunities out there!

I am grateful and I am blessed and I want to share this opportunity with others!
If you see yourself in these pictures above – if you’re reading this thinking – this is ME or THIS COULD BE ME – or I WANT THIS TO BE ME let me share more with you!

Taking that LEAP OF FAITH is where it all starts!
If you have every considered coaching, now is the time!
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I am getting ready to kick off a BACKSTAGE PASS into the COACHLIFE —  If you would like to learn more about how this business works then you can request to join the group by filling out the application below!
“BEHIND EVERY SUCCESSFUL WOMAN IS A TRIBE OF OTHER WOMEN WHO HAVE EACH OTHER’S BACKS”
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Maegan Blinka, Megan Blinka, Miracle morning challenge, how to make the best of your day, the 5 Minute Journal, how to become a morning person, how to workout first thing, how to positively impact your daily mindset, Online fitness challenge, online support group, Top Elite coach, Beachbody support group, Motivational quote, Positive quote, Self help

The Miracle Morning Challenge

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miracle morning cover.jpgHave you ever wished you could get up just a bit earlier to start your day – but you find that snooze button so darn tempting???

Have you been trying to fit regular exercise into your weekly routine but you “just don’t have the time?

Are you “too busy” to add one more thing to your plate?

If so…you may be the girl I’m looking for!!!

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I’m looking for 5 women who roll their eyes at me when they see that I just finished a 5am workout (and no-I won’t be offended when you say THATS’S ME 😘)

I’m looking for 5 women who don’t think they could EVER make the time to get up any earlier than they already are “just to workout”

I’m looking for 5 women who do believe they need to and are ready to make a change and want some help getting there.

Why?

Because I want to help YOU!

I have been reading the book: The Miracle Morning and its AMAZING what that positive mindset can do for you first thing in the morning!

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Its amazing what an extra 10 minutes or 30 minutes or 60 minutes of productive, positive actions can do…not just in the moment but for the entire day ahead. For your FUTURE outlook on LIFE!

But here’s the thing…not all people can snap their fingers and change their routines.

It takes time, commitment and most of all – SUPPORT!

I am kicking off a brand new accountability group- the Miracle Morning challenge – and it starts September 19th

I want to help you!

Fill out the application below if you would like to be considered for ONE of the FIVE spots!

*Must not already be a coach or working with another coach 

Questions can be sent to: maeganblinka@gmail.com

I hope to work with you soon!

Country Heat Results

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And the results are in!

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I am excited to share that I have completed all 30 days of Country Heat, I have LOVED every second, enjoyed the change up in activity and was more than happy to say goodbye to those 4 pounds, which are not welcome back – EVER!

It’s never easy sharing the “before” pictures but I have learned to focus on the fact that there is most likely at least one person who can relate and my hope is that in turn they are inspired to make a change.

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Picture on the left: taken August 1st.

We had just returned home from Nashville and while I was bursting at the seams in the excitement and pride from all our Coach Summit celebrations I found myself uncomfortable in my clothes for the first time since I had become a coach…nearly 2.5 years ago.

The scale was kind enough to let me know that my weight was at an all time high.

131 pounds.
Now I’m sure there are some of you thinking “Gosh I’d kill to be that weight”
But that’s not the point…

This is what I had weighed at 24 weeks PREGNANT with my son.

At 5’1″ a few pounds can really make a difference and while I try my hardest to ignore the number…that number was supported by the way I felt when my shorts didn’t button.

I knew I needed to embrace the change and change I did!

I swapped out my weights for dancing shoes and enjoyed 30 days of Country Heat-despite the fact that I looked like a goof 😜

I was inspired by the individuals who had shared their journeys with this program and I knew I could get there.

Was I perfect?!
Hell-to-the-no!

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But I did enjoy my splurges in moderation and with the support of my team, challengers and amazing family I feel a bit like me again!!!

My goals are set and they’re pretty simple:

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It feels good to be back and I am excited to start the next phase with a new group of challengers in our health bet next week!

If you’ve been wanting to get back on track or simply BEGIN to enjoy a healthier & happier lifestyle don’t wait. Your time is here and I’m ready to help you!

Fill out the form below if you’d like more details on my next accountability group!

Trust me when I say: There is POWER in numbers 💗