Fit-4-Fall

Happy Fall Ya’ll

Well if it didn’t sink in on the official first day of Fall a few weeks ago I think by now its safe to say – FALL IS HERE!

Maegan Blinka, Megan Blinka, Fit for Fall challenge group, 3 weeks, 30 minutes a day, simple nutrition, accountability and support, gluten free meal plans, can you be gluten free on the 21-day fix, 21 day fix specials, 21 day fix sales, 21 day fix promotion, October beachbody promotions, What to expect in a challenge group, what to expect in an online support and accountability group

And with that, I am starting a new FIT4FALL CHALLENGE group for October for those who are looking to lose up to 10 pounds in a HEALTHY or maybe just tone up so your skinny jeans to fit a little less “skinny” or maybe you are looking to get “HOT for Halloween”?!! Whatever your goals are, I am here to help you get there!!

I want to ROCK-TOBER together!!!!

Maegan Blinka, Megan Blinka, Fit for Fall challenge group, 3 weeks, 30 minutes a day, simple nutrition, accountability and support, gluten free meal plans, can you be gluten free on the 21-day fix, 21 day fix specials, 21 day fix sales, 21 day fix promotion, October beachbody promotions,

What can you expect from this accountability group???

I’m talking about:

— 21 days
— NO strict diet
— 30-minute in-home workouts

— a few chocolate cheats & WINE IS allowed (cheers 🍷)
— private online support & accountability group to keep you MOTIVATED and ON TRACK
— learn how you can make this LIFESTYLE – a simple way of LIVING

What do you have to do?

You will COMMIT to 30 minutes of daily exercise, learning and applying the basic principles of clean eating, drink a superfood meal replacement each day that tastes like a milkshake – aka – SHAKEOLOGY, and hold yourself ACCOUNTABLE by checking into the group at least once a day!

It won’t always be easy – but I promise it will be worth it!!!

Maegan Blinka, Megan Blinka, Fit for Fall challenge group, 3 weeks, 30 minutes a day, simple nutrition, accountability and support, gluten free meal plans, can you be gluten free on the 21-day fix, 21 day fix specials, 21 day fix sales, 21 day fix promotion, October beachbody promotions,

And if you’ve been thinking about…and considering the 21-Day Fix for a while now take this as a SIGN…that this is YOUR time!!! Both the 21-day fix and the 21-day fix extreme are on promotion this month and in addition to the incredible discount you also get another little freebie!

These little color coded containers changed my world when I started own fitness journey nearly 18 months ago. I learned about NUTRITION – the foods to fuel my body, provide me with energy and keep my body going and my mind all day long!  This is not a diet…but a way of learning how to properly fill your body with the nutrients it needs!

This is my SOULMATE program that helped me get back to my pre-baby weight and I am confident that you can achieve great success too – if you’re ready to COMMIT!

Spots are open! Fill out the application below to reserve your spot!!

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21-day fix results_LindaM

 

21 day fix, support, accountability, challenge group, shakeology, shakeology success, healthier lifestyle

Hey there abs, nice to meet you!

 

Yes, that’s right – you’re seeing ABS on this rocking 52 year old fabulous challenger!!!

I totally did a happy dance when I saw these after pictures roll in! Granted this amazing lady has totally rocked the entire 60 day challenge group but to see those carved out abs after just 60 days of the group made my jaw drop! It may also help that I have known Linda my ENTIRE life as her daughter and I grew up and continue to be best friends 🙂

How did she get these killer results – read more below!

Meet Linda. 

I can’t say enough great things about my experience in the Beachbody support and accountability challenge group. Because of this 21 day fix challenge, I am so much healthier, look better and more importantly feel better. I have more energy than ever (I am crediting shakeology for this). I have changed my eating habits to eat clean most of the time. I do have my slip ups but have been able to jump back on with the clean eating. I haven’t missed a workout day since I started the challenge 60 days ago. Sometimes when I slip and start eating out of control, I think of how the old me would have handled it. I would throw in the towel and tell myself: I messed up so I may as well cheat all day, forget the workout, forget the shake and forget the water. Now, when I eat non clean food, I tell myself I will do better tomorrow and stick with the rest of my plan. This is a major change for me. The group has helped immensely . It keeps me accountable and there is so much encouragement. I would recommend shakeology and a challenge group to anyone wanting to be healthier and feel better.

 

There may be days when you fall backwards. Days when you want to give up, but with perserverance, you will succeeed and I promise you, you will see results well worth the time and effort.

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What can 21-days do for you? These are TRUE results from one of my 21-day challenge groups that recently wrapped up. Yes, these results came in 21 DAYS!

 

Even better – this incredible workout program that helped Linda get into the best shape of her life is on sale the month of September! Create YOUR FREE ACCOUNT today and check out the 21-day fix challenge pack. Fitness + Nutrition + Support = Success

 Give me 21-days and I promise you, you can get the results you’ve been looking for!

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This easy to follow program can fit ANY lifestyle and any level of fitness!

If you are ready to be the next transformation, get a spot in my next fitness challenge group! 60 days of 1:1 coaching, motivation, accountability, tips, and recipes!