Tag: 21-day fix treat

homemade reese cups, healthy dessert, chocolate and peanut butter, shakeology recipe, chocolate dessert, shakeology, Maegan Blinka

Homemade Reese Cups

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Ok..ok…ok…so I workout daily…

pilates fix, 21 day fix, Maegan Blinka, E&E, daily workout, home workout

AND I strive to eat as clean as possible…I eat less CRAP:

eat less crap

But you know what?!?! I absolutely LOVE chocolate. And I LOVE peanut butter. And oh my put them together and WATCH OUT!

Thing is…I also like to be fit and healthy. When I eat clean I feel good. And when I feel good I am more confident. When I am confident I am happier all around so…how do I manage to stay on track?! I sweat daily and absolutely love finding ways to satisfy MY sweet tooth cravings and not undoing all the hard work I put in!

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As my hubby and I sat around Saturday night we were looking for a sweet treat. Something new, something different, and preferably something that combines chocolate and peanut butter!! So many of the recipes we found were loaded with sugar and that’s just not our style!

Kyle came across this recipe and I knew we had to give it a try.

Inside Out Shakeology Peanut Butter Cups:

homemade reese cups, healthy dessert, chocolate and peanut butter, shakeology recipe, chocolate dessert, shakeology, Maegan Blinka

(makes 2 servings)

WHAT YOU NEED:

  • 2 tsp Chocolate Shakeology
  • 2 tsp unrefined coconut oil, melted
  • 2 TBS PB2
  • 2 TBS water

WHAT YOU NEED TO DO:

1. Combine oil and PB2 in a small bowl; mix well. Set aside.

2. Combine Shakeology and water in a small bowl; mix until it has a pudding like consistency. Set aside

3. Coat two foil muffin liners evenly with half of the peanut butter mixture. Top evenly with Shakeology mixture

reese cup_step by step

4. Freeze for 30 minutes or until firm

reese cup_comparison

Nutritional Information: (per serving)

Calories: 64

Total Fat: 5g

Saturated Fat: 4g

Protein: 3g

Recipe obtained from http://www.shakeology.com

My personal take on these: They don't "taste" like a traditional, artificial ingredient filled candy bar...but they are delicious! You can definitely taste a int of coconut from the oil and I think they would be more peanut buttery if you used all natural peanut butter rather than PB2...however for a 64 calorie treat, these can't be beat!

You can get your own 30 day Shakeology supply HERE

Not sure what flavor you’d like – but still want to give Shakeology a try? Try this flavor sampler pack to figure what which is your favorite!

As a beachbody coach I run health and fitness challenge groups to help other people begin and/or continue their health and fitness journey and turn it into a LIFESTYLE! If you’re interested in more information about ways to enjoy clean eating and/or would like to be part of my upcoming challenge group,  fill out the form below! Together we can end the trend of obesity!

PB Oatmeal Cookie Shakeology, Shakeology Recipes, Clean eating, meal replacement, 21-day fix

Chocolate PB Oatmeal Cookie Shakeology

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PB Oatmeal Cookie

I’ve been on an “oatmeal cookie” shakeology kick and this one just may top them all! Perhaps because I am an avid chocolate/PB lover ❤

WHAT YOU NEED:

  • 1 scoop chocolate SHAKEOLOGY
  • 1/4 cup oats
  • 2 TBS PB2
  • 1 tsp vanilla
  • 1/2 cup almond milk
  • 6oz water
  • Ice

WHAT YOU NEED TO DO:

ADD ALL INGREDIENTS TOGETHER – CRUSH ICE – BLEND – ENJOY!!!

PB Oatmeal Cookie Shakeology, Shakeology Recipes, Clean eating, meal replacement, 21-day fix

Tastes like a cheat meal – but its not!

Want to give Shakeology a try? Try this flavor sampler pack to figure what which is your favorite! I like them all…but definitely prefer the chocolate!!!

Shakeology Nutty No-Bake Cookies

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Shakeology Nutty no-bake cookies, no bake cookies, shakeology balls, shakeology no bakes, healthy cookie, healthy treat, guilt free cookie, shakeology, 21-day fix treat,

Shakeology Nutty no-bake cookies

If you need something to curb that chocolate fix without throwing you off the deep end look no further! 

Shakeology Nutty No-Bake Cookies

(Makes 30-32 servings, 1 Cookie each)
Total Time: 10 min
Prep Time: 10 min
Cooking time: NONE!!!

1 cup Chocolate Shakeology

1 cup all natural almond butter

1 tsp almond extract

1 cup quick-cooking rolled oats

1/2 cup honey

Shakeology Nutty no-bake cookies, no bake cookies, shakeology balls, shakeology no bakes, healthy cookie, healthy treat, guilt free cookie, shakeology, 21-day fix treat,

Shakeology Nutty No-Bake Cookie Balls

Combine almond butter, almond extract oats, honey and Shakeology in a medium bowl; mix well with a rubber spatula or clean hands. Roll mixture into 1-inch size balls (I found the pampered chef small cookie scoop to be a HUGE time saver here). Flatten each ball slightly so that it is shaped like a traditional cookie. 

Optional: Roll cookie in crushed nuts, whole-grain graham cracker crumbs, or unsweetened coconut flakes
 

You can get your own 30 day Shakeology supply HERE

Not sure what flavor you’d like – but still want to give Shakeology a try? Try this flavor sampler pack to figure what which is your favorite!