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Spring into Fitness

I think its safe to say SPRING HAS OFFICIALLY sprung!

The boots are packed away, winter coats stuffed to the back of the closets and the shorts, tanks, and rompers are making their debut!

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And maybe you’re EXCITED for this change of seasons…OR maybe you’re finding yourself lacking confidence with the wardrobe change because well, its been 6 months of hibernating and winter layers and while the sunny days are invigorating, it can be a bit nerve racking at the same time.

Trust me…I’VE BEEN THERE my friend…its not a happy place!!! When the first warm day comes and you go to pull those shorts up and they don’t zip…it kind of sucks.

Like it or not – the time is here. And its time to drop the cover ups and just be you..but I want you to be a …happy, CONFIDENT, YOU – and with that I am inviting you to Spring into FITNESS with me!!!

Let’s be real…the BBQs and graduations and holiday happenings are always going to HAPPEN and should be ENJOYED…in moderation of course, but there’s a way to find a happy medium – balance amongst the madness and I want to teach you what I’ve had the privilege of teaching HUNDREDS of others.

How to find discipline and self satisfaction beyond the fork! Because setting goals is one thing but achieving them is a whole new level and I can tell you from experience…nothing tastes as good as FEELING CONFIDENT feels!

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I am launching my next online accountability group Monday April 17th…the day AFTER Easter my friends – and this is your open invitation to join, ask questions or simply learn more about what this opportunity entails!

Post Easter Detox April 2017

I personally will be kickstarting my fitness with a 3-day refresh immediately following Eater as we launch our group! The 3-day refresh is a great option for you whether  you’re just getting started, trying to bust through a plateau or simply need a good challenge and change up.

Its plant based and allows you (me!) to kick the bloat from things that commonly bother me like the sugar and gluten that finds its way into all the Easter treats!

From there we will roll into a 90 day commitment.

Can you get results sooner? ABSOLUTELY! But I have lived and learned and I know it takes 21ish days to set the habits into place but more like 90 days to truly walk through the trenches of life and be able to come out on the other end ROCKING those goals and proud of the changes you’ve made!

In this group you’ll get ongoing accountability and motivation from me and I’ll help you understand the meal plans that come with your workout plan and how you can tweak the ideas and make them work for YOU!

You’ll see ideas – similar to my upcoming week below – and whether you use this same one – modify it a bit – or make your own – the point is – you do it…and I help you get there!

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I am looking for 10 women who:

  • Are willing to commit to 25-45 minutes of exercise daily – that can be done at home!
  • Will replace one meal with nutrient dense Shakeology.
  • Want to FEEL CONFIDENT in their skin.
  • Are interested in surrounding themselves with other positive, uplifting women
  • Can commit to checking into an online accountability group at least 1x a day.
This opportunity is limited to 10 women who are willing to selfishly invest $4 a day in THEMSELVES.
Moms…I know you’re thinking “…but…I just can’t…”
Yes…you can. You have to make the commitment. Not because I THINK it will work but because I can speak from experience that I KNOW it will work if you if you put in the effort and commitment on your end.
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*If you miss the deadline for this group and would like to be considered for my next virtual challenge, please complete the application below and I will be in touch within 24 hours. 

Application deadline is  April 16th. 

April dedication brings May health & happiness – JOIN ME!

Happy April! I can not believe it is April already can you!? This month is packed full of fun and exciting things on my end…we’ve got Easter celebrations, the Buccos home opener and a little getaway with the hubs and my Beachbody Fam to Cancun for an all-expenses paid fun-filled vacation!
Life has been busy – but honestly – who isn’t “busy”?! This warmer weather is finally taking us outdoors and my kiddos are soaking up every possible minute!!! No complaints here!!! And with Spring in full swing summer is just around the corner!!! Let the countdown begin!!!
I am excited to share the amazing deals Beachbody has released for the month of April!
  • PiYo® and Shakeology® Challenge Pack is available for $140 USD, regular retail price $160 USD. Learn more
  • PiYo Kickstart and Shakeology Challenge Pack is available for $180 USD, regular retail price $205 USD. Learn more
  • P90X3® and Shakeology Challenge Pack is available for $160 USD, regular retail price $205 USD.  Learn more
  • Ultimate Reset® and Shakeology Challenge Pack is available for $275 USD, regular retail price $305 USD. Learn more 
If you have fallen off the health wagon and would like to jump back on, any one of these amazing programs can help you do so! Feel free to reach out and ask me any questions you may have about them!
If you already have a program that you would like to restart, take a look at my upcoming accountability group that will help to ensure you stay on the wagon this go around!

Memorial Day is less than 2 months away – are you ready for SUMMER?!

Let’s get working – 6 WEEKS TO THE SUMMER BOD
April 13th will kick off a 6 week challenge group where we will learn about clean eating, incorporating portion control and craving control while focusing on those Bikini hot spots!
Have you heard about the new Beachbody On Demand?
Beachbody On Demand is a new feature of the Team Beachbody Club that provides unlimited access to stream Beachbody’s proven fitness programs. Premium Team Beachbody Club members will be able to work out anytime, anywhere. Users will need access to high speed internet and a connected computer or mobile device in order to stream workouts. Beachbody On Demand includes many of Beachbody’s most popular fitness programs in the Member Library, making Beachbody programs easy to access anywhere an internet connection is available as well as sneak peaks into the latest and greatest!!! What’s even better…you can get a FREE 30-day trial!

If you’re interested in learning more about any of these groups, please contact or find me on FACEBOOK.