Dessert for breakfast anyone? (pup not included)
I won’t lie, I love my sweets, I love chocolate and I love to EAT!
But I also understand that food is fuel, too much sugar is detrimental to my physical and mental health AND all food should actually TASTE good not just be good for you!
I’ve also learned the older I get the more important adequate protein is for my body on my quest to age gracefully!!!
Enter: MY DAILY BROWNIE BATTER PROTEIN BOWL
I’ve been enjoying these bowls for over 6 months now and its the most requested recipe on my social media and I am finally responding and putting it together for you!
What you need:
1️⃣1 scoop nutrient dense superfoods (I went with chocolate but honestly any flavor will do)
2️⃣1 scoop post workout recover protein (again…🍫🍫🍫)
3️⃣1 tbs-ish of your favorite nut butter (currently obsessed with costco mixed seed nut butter)
5️⃣ Almond milk (or your favorite milk)
Optional: chia seeds, flax seeds, granola, berries and/or bananas and other toppings
WHAT YOU NEED TO DO: Here’s where it gets tricky – you need to add enough milk to make it the consistency of batter. I don’t measure 😜 just don’t over do it or you’ll be eating chocolate soup 😜 I’ve never actually measured it but you’ll get the picture once you start mixing it up!
Simply top with your favorite granola or fresh fruit and thank me later 💋💋💋
If you’re interested in getting started on your own wellness routine and want to lean in to the power of ACCOUNTABILITY simply fill out this form for consideration in my upcoming virtual Bootcamp squad!