Happy Fall Ya’ll
Well if it didn’t sink in on the official first day of Fall a few weeks ago I think by now its safe to say – FALL IS HERE!
And with that, I am starting a new FIT4FALL CHALLENGE group for October for those who are looking to lose up to 10 pounds in a HEALTHY or maybe just tone up so your skinny jeans to fit a little less “skinny” or maybe you are looking to get “HOT for Halloween”?!! Whatever your goals are, I am here to help you get there!!
I want to ROCK-TOBER together!!!!
What can you expect from this accountability group???
I’m talking about:
— 21 days
— NO strict diet
— 30-minute in-home workouts
— a few chocolate cheats & WINE IS allowed (cheers 🍷)
— private online support & accountability group to keep you MOTIVATED and ON TRACK
— learn how you can make this LIFESTYLE – a simple way of LIVING
What do you have to do?
You will COMMIT to 30 minutes of daily exercise, learning and applying the basic principles of clean eating, drink a superfood meal replacement each day that tastes like a milkshake – aka – SHAKEOLOGY, and hold yourself ACCOUNTABLE by checking into the group at least once a day!
It won’t always be easy – but I promise it will be worth it!!!
And if you’ve been thinking about…and considering the 21-Day Fix for a while now take this as a SIGN…that this is YOUR time!!! Both the 21-day fix and the 21-day fix extreme are on promotion this month and in addition to the incredible discount you also get another little freebie!
These little color coded containers changed my world when I started own fitness journey nearly 18 months ago. I learned about NUTRITION – the foods to fuel my body, provide me with energy and keep my body going and my mind all day long! This is not a diet…but a way of learning how to properly fill your body with the nutrients it needs!
This is my SOULMATE program that helped me get back to my pre-baby weight and I am confident that you can achieve great success too – if you’re ready to COMMIT!
Spots are open! Fill out the application below to reserve your spot!!