COUNTDOWN TO SUMMER Accountability Group

Its COOOOOOMMMMMMIIIIIIINNNNNNGGGGG!

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Summer is just around the corner and June 21st will be here before you know it!!!

But I get it…Memorial Day comes first…and MAYBE you want to kick back and relax, MAYBE you want to enjoy a guilt free beverage or two….or even three…or you want to indulge in a slice of pie or a GIANT cookie…I get it. I totally understand.

But…whether you’re planning to stay on track through the holiday weekend or whether you’re going to just live it up…when the weekend is over and Tuesday morning comes the fun will be over and I will be starting a new accountability group and I am INVITING –>YOU

We will be COUNTING DOWN to the first day of summer with the proven effective, and my personal favorite – the 21-day fix!

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My Round 1 – 21 Day Fix Results

WHAT CAN YOU EXPECT FROM MY GROUP?

  • Daily support
  • 1:1 guidance
  • Accountability
  • Tips
  • Meal plans
  • Motivation
  • That fit fam connection between other driven people with similar goals!
  • RESULTS

This program is totally what got me started on my own journey and continues to be one of the most popular home fitness DVD work out programs and the most effective…WHY…because it WORKS!

21 day fix day of meals

WHAT DO YOU GET WITH YOUR CHALLENGE PACK:

  • 30 minute workouts which include everything from Upper and Lower Body, Pilates, Yoga, and Cardio and more (Check out this video clip)
  • Color coded portion control containers and a nutrition guide that will help you learn to FUEL your body with the right foods to keep you energized, full, and satisfied!
  • 30 Meal Replacements with SHAKEOLOGY
  • Me, as your COACH to  help support you along the way!!!

And if you’re thinking you just can’t do it or it won’t work for you then I CHALLENGE you to give me 21 days. Follow the meal plan, drink your Shakeology EVERY DAY, press play to a 30 minute workout and hold yourself accountable and I PROMISE you the results will follow!

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Also – for all you VETERANS out there and ACTIVE DUTY SERVICE MEN AND WOMEN – You can actually sign up as a coach FOR FREE – Enjoy the DISCOUNT I get as a coach as a thank you for all your service, sacrifice and dedication!

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Fill out this application to join – THERE’S POWER IN NUMBERS!

HAPPY MEMORIAL DAY!

Beachbody August promos

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Beachbody challenge pack promotions

Eeek – so excited about what Beachbody has to offer this month. There are typically two challenge pack promos but they went ahead and doubled that and are now offering 4 amazing deals for the month of August. So what is a challenge pack???  Beachbody Challenge Packs are the complete package, offering total support for achieving health and fitness goals. The formula? Fitness + nutrition + support = success.  With the Challenge Pack, customers will receive a fitness program, one of six delicious Shakeology flavors, and spot in one of MY support and accountability groups where customers will find all the support they’ll need to complete the Challenge!  Everyone is the group is looking for success and there to help support and motivate one another every step of the way!!!

Here goes:

1. Body Beast – Body Beast is one of the first all-encompassing resistance, nutrition,
and supplement systems on the market. Created by world-renowned trainer Sagi Kalev, this cutting-edge program fuses advanced muscle-defining and fat-shedding routines with a highly targeted
eating plan to help burn fat, carve lean muscle, and completely transform the body in 12 weeks.

2. Focus T25 – Get an hour’s results in just 25 minutes a day 5x a week! Shaun T gives you everything you need, nothing you don’t. If you focus your intensity for 25 minutes a day, 5x a week you will get 100% results.

To purchase click HERE

3. 10 minute trainer – You don’t need a gym or a lot of time. Use Tony Horton’s 5 10 minute DVDs A

To purchase click HERE

4. Brazil Butt Lift – Forget bulky thighs. Leandro’s proven TriAngle Training method works the three major muscles of the buttocks: the gluteus maximus, medius, and minimus from countless angles. It’s Leandro’s unique angles that enable the focus on the “heads” of the muscles (where they attach to the pelvic bone and hamstrings) for the sexiest results. This is why Brazil Butt Lift can shape, lift, and firm the booty like no other workout!

I’ve dabbled a bit in each of these workouts and completed T25, along with the 21-day fix and PiYO – contact me if you’re ready to get started on your health and fitness journey, if you have any questions, or if you just want to learn a bit more about clean eating! My support and accountability groups cover all that and so much more!!! You don’t have to do this alone – nor should you! Support goes a long way!