Maegan Blinka, Meal prep Sunday, gluten free brownies, dairy free brownies, sweet potato brownies, healthy treat, healthy dessert, quinoa brownies,

Gluten Free Sweet Potato Brownies

Maegan Blinka, Meal prep Sunday, gluten free brownies, dairy free brownies, sweet potato brownies, healthy treat, healthy dessert, quinoa brownies,

I usually spend my Sundays with my family using nap time to meal plan and grocery shop for the upcoming week however I found myself with a quite a bit of produce leftover from the week on the verge of going bad. I don’t use the word “hate” very often but I really truly HATE wasting food!!!

Top of my must use list: 2 baked sweet potatoes and quinoa!

Using the two sweet potatoes was a pretty easy decision! I had remembered seeing a brownie recipe a while back and this seemed like the perfect opportunity to give it a try!!! My hubs has recently gone gluten free so I wanted to make sure it was something the entire family could enjoy!

Sweet Potato Brownies (Gluten Free)

WHAT YOU NEED:

  • Maegan Blinka, Meal prep Sunday, gluten free brownies, dairy free brownies, sweet potato brownies, healthy treat, healthy dessert, quinoa brownies, 1 Large or 2 small sweet potatoes
  • 3 eggs, whisked
  • 1/4 cup unrefined coconut oil, melted
  • 1/3 cup honey
  • 1/2 tsp vanilla extract
  • 3 TBSP Cooked Quinoa*
  • 3 TBSP Unsweetened Cocoa Powder
  • 1/2 tsp cinnamon
  • 1/4 tsp baking powder
  • dash of salt
  • 3/4 cup chocolate chips

*I had leftover quinoa in my fridge. You could also use quinoa flour or coconut flour as a substitute

WHAT YOU NEED TO DO:

  1. Bake your sweet potatoes (or if you’re like me use leftover ones!), peel skin and let cool
  2. Heat oven to 350 degrees
  3. Mash sweet potatoes and add: eggs, coconut oil, honey, vanilla
  4. Add dry ingredients: quinoa, cocoa powder, cinnamon, baking powder, salt and mix well
  5. Stir in chocolate chips
  6. Pour into 8×8 glass baking dish and bake for 30 minutes.

If you have a little helper like me that’s an extra bonus!

Maegan Blinka, Meal prep Sunday, gluten free brownies, dairy free brownies, sweet potato brownies, healthy treat, healthy dessert, quinoa brownies, baking with your kids

My only advice – Try not to eat the entire pan! I had 1/4 of the pan gone within minutes and had to hide it from myself in the microwave!

 

As a beachbody coach I run health and fitness challenge groups to help other people begin and/or continue their health and fitness journey and turn it into a LIFESTYLE! If you’re interested in more information about ways to enjoy clean eating and/or would like to be part of my upcoming challenge group,  fill out the form below! Together we can end the trend of obesity!

 

Shakeology Nutty No-Bake Cookies

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Shakeology Nutty no-bake cookies

If you need something to curb that chocolate fix without throwing you off the deep end look no further! 

Shakeology Nutty No-Bake Cookies

(Makes 30-32 servings, 1 Cookie each)
Total Time: 10 min
Prep Time: 10 min
Cooking time: NONE!!!

1 cup Chocolate Shakeology

1 cup all natural almond butter

1 tsp almond extract

1 cup quick-cooking rolled oats

1/2 cup honey

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Shakeology Nutty No-Bake Cookie Balls

Combine almond butter, almond extract oats, honey and Shakeology in a medium bowl; mix well with a rubber spatula or clean hands. Roll mixture into 1-inch size balls (I found the pampered chef small cookie scoop to be a HUGE time saver here). Flatten each ball slightly so that it is shaped like a traditional cookie. 

Optional: Roll cookie in crushed nuts, whole-grain graham cracker crumbs, or unsweetened coconut flakes
 

You can get your own 30 day Shakeology supply HERE

Not sure what flavor you’d like – but still want to give Shakeology a try? Try this flavor sampler pack to figure what which is your favorite!