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Tony Horton visits the ‘Burgh and TBB announcements

On a quarterly basis groups of people gather around the US & Canada to share in the upcoming news and announcements related to the future of Team Beachbody.

This alone is exciting and a great REASON to get together.

Its a time to network, re-energize and remember WHY we do what we do  but this event had a special twist. April 2017 Super Saturday Market Council Group with Tony

We, the Pittsburgh Market Council, had the privilege of hosting a sold out crowd at Heinz Field with special guest, Celebrity Super Trainer — TONY HORTON.

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I’ve met Tony at other Team Beachbody events but this one was special. It was different and UNIQUE.

April 2017 Super Saturday tony and crowd

We didn’t just get a LIVE 22 Minute Hard Corps workout but we got TONY – raw, unfiltered, and sharing HIS story – past, present and where he’s going – where Team Beachbody is taking him/us – in the future.

It was the perfect way to kick off an incredible event and I was blessed to have several of my team members with me!

April 2017 Super Saturday One Fit Fam

I love the fact that I have the opportunity to build my business ONLINE – at my convenience and with the freedom and flexibility of MOMprenuer life…but gosh nothing beats getting to see all these incredible ladies IN PERSON!

After we got our sweat on…we got the juicy updates coming soon and whether you’re a coach, customer or neither one – YET – this was exciting!!!

—- UP first:

TWO new Shakeology flavors are launching APRIL 10th! We currently have 5 regular flavor options: chocolate, vanilla, strawberry, cafe latte and greenberry with two vegan options: vegan chocolate and tropical strawberry. Sure – lots of variety but as someone who has an intolerance to DAIRY I was beyond excited when I found out the two new options are VEGAN flavors

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Vegan Cafe Latte and Vegan Vanilla are now part of the Shakeology options which was SUPER exciting for me and my fellow dairy avoiding friends!

There are also – TWO – new programs coming soon! And guess what?!?! If you have the ALL ACCESS – you will automatically unlock these programs upon the release dates!!!

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Ready to rebuild your body? Reinvent your life? With the SHIFT SHOP, in only 3 weeks, you can lose up to 10 pounds — and go from where you are now to where you want to be.

The SHIFT SHOP is the first Beachbody program from our newest Super Trainer, Chris Downing. He’s an elite functional fitness trainer who specializes in helping anyone — regardless of weight, size, or age — get into amazing shape fast.

The SHIFT SHOP is a ramp-up fitness program. Chris makes it easy for you to start. Then he gradually increases the intensity of the cardio and strength-training workouts week by week — all while refining your nutrition. Plus, he makes it a lot of fun.

Week 1, Chris uses shorter, 25-minute workouts that’ll help you stay focused and committed. And you’ll be eating a healthy balance of carbs, protein, and fat.

Week 2, just as your body adapts to the workouts, Chris increases their length to 35 minutes. Plus, you’ll cut back on the starchy carbs, while revving up the proteins and veggies.

Week 3, it all comes together. Seven days of higher-intensity workouts, while eating clean. This is your grand finale.

And there’s even a modifier you can follow, so you can always get through all the moves, and still get a great workout.

What can you expect after 3 weeks in the shop? Nothing but results. Your body should be leaner, faster, stronger. And because Chris will be shifting you toward a healthier mindset as well, you’ll be able to build on these accomplishments for the rest of your life.

You v.2

Get ready to party, sweat, and celebrate becoming the new you every time you press play. Expect to have lots of fun with feel good party tunes, an incredible group of ladies of all shapes and sizes, and motivation from your biggest cheerleader and trainer, Leandro. With 4 cardio-dance routines and 2 body-sculpting workouts, Leandro teaches you easy-to-follow moves, step-by-step. And the best part? He picked songs that will make you want to move and groove to the new version of you. Hello 80s biggest HITS!

Coming May 16th, we’re launching YOUv2!

This program is geared towards women who want a fun dance-inspired workout that’s easy to follow, fitness beginners, women who have never really worked out or haven’t in a long time, women who want to begin a life-changing journey to look and feel better, women who want to lose weight but don’t like strict programs or diets.

BONUS: It’s doable no matter how much weight you have to lose and it also includes a KID VERSION as well!!!

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If you would like to be on the list to be the first to know when either one of these programs are launching email: MAEGANBLINKA@GMAIL.COM and put the name of the workout program in the subject line!!!

April 2017 Super Saturday market council on stage 2

Words cannot explain how amazing it was to be at this event and reflect on what has changed in my life as a result of joining Beachbody just one year ago!!! From someone sitting in the audience  with an open mind simply learning 3 years ago – to someone who is able to take the stage and share and spread the word about a comapny with such an INCREDIBLE mission…it just never gets old!!!  Its an incredible feeling to have MY OWN team members travel to make the trip and to just be a part of something so big and so powerful… and I am forever grateful!

One decision I made when I left the event was to SHARE this opportunity with as many people as possible! Our role as a coach is to HELP others live a HEALTHIER more fulfilling life.

That’s not a trend – and its not going anywhere – and there are MILLIONS who need us!!!

April 2017 Super Saturday tony group shot

SAVE THE DATE: Our next event will be held on or around September 23rd – additional details TBD – but we would love to see you there!

You can email me @ maeganblinka@gmail.com if you’d like to be on my mailing list!!!

If you have been considering coaching OR if you want to simply ask me some questions OR if you know you are now ready TO TAKE THAT LEAP and join my growing team, then fill out the application below.

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I am looking for positive, motivated, and driven people who aren’t afraid of a challenge and who love being part of a TEAM – a FAMILY!!!

THERE’S POWER IN NUMBERS

Insanity max 30 meal plan, insanity max 30 month 2 schedule

Insanity Max: 30 Week 4 Review, Week 5 Meal Plan

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Holy smokes I can’t believe I am wrapping up week 4 today! Halfway through Insanity Max:30 and more than pleased with the results so far! I know my nutrition has not been perfect (darn holidays and lack of self control!) but I will say I’ve been able to stay on track for the most part thanks to Shakeology and those handy dandy 21-day fix portion control containers!

I kicked off Week 4 with a side by side sweat session with my #1.

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Oh and I topped out last week’s Cardio Challenge max out time by more than 9 MINUTES-SAY WHAT?!?! I’m crediting a huge portion of that to knowing my hubs was watching me! Even though we are doing different programs (he’s doing Body Beast) I just seemed to have a little extra umph knowing he was right there…Plus I got a little extra sleep overt he weekend since we were still visiting my in laws and the kiddos were bunking out with Gigi and Pap!

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I had to veer off my meal plan slightly…with a long travel day and no desire to cook when we got home – we went for big bowls of Shakeology for dinner Monday night – totally hit the spot! I like to blend mine extra thick so I can eat it with a spoon but I still stuck with my 1 yellow (almond milk) 1 red (chocolate Shakeology) and 1 green (fresh spinach) containers from my meal plan and enjoyed every last bite!!! AhMAZING! The nutritional benefits alone are enough to ensure I am drinking my shakeology daily however the convenience aspect is a huge bonus! There’s never an excuse to NOT eat healthy. We always have shakeology and if nothing else, we have water to shake it up and gulp it down! Don’t forget – FOOD IS FUEL!

I had set a goal for myself to improve on my times as this is my last week doing this workout set. I stayed pretty consistent and/or improved all of my max out times slightly but the biggest jump was certainly on Monday’s Cardio Challenge! I even impressed myself!!!

The biggest change I’m seeing is in my CORE – oh yes, even post Christmas goodies – the abs are starting to show and….I like it!!! I still need to be a bit more disciplined in the kitchen but I’m getting there!!!!

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I’ll admit…I’m excited to wrap up the first month but I can’t even imagine how Shaun T is going to amp it up for month 2…which in turn makes me a bit nervous!!!

I’ll be switching things up a bit this week for my meal plan now that I have some great new meals to try out! I spent Saturday morning at a combined Beachbody and Wildtree event where I was able to lead a group workout (we went with Cardio Fix from the 21-day Fix – wowza I am sore!!!) and some Shakeology samples for everyone to try and then we prepared 10 freezer meals using Wildtree’s line of organic and gluten free spices, oils and marinades.

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I’ve done several of these workshops in the past but this would really interested me as the menu was Veggie Medley and its loaded with vegetables – something I am struggling to get enough of in these winter months!!! It was an awesome way to spend the morning, meeting new people, indulging in some black and white no-bake cookies, making some delicious new dinners, and getting our sweat on! Talk about PRODUCTIVE!

I’m excited to kick off week 5 with a whole new set of workouts! Here’s my meal plan (which is also 21-day fix approved) – for week 5:

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Some people ask if I get tired of the same thing every morning for breakfast but honestly – I don’t!! Shakeology is far and away my favorite and healthiest meal of the day! My breakfast and snacks are pretty consistent daily but I know they keep me full and taste good – so how why change it?!?! I do switch up my lunches and dinners but everything else usually remains the same!!! Consistency is key right?!?!

There is a bit of the unknown over the weekend as I will be in Pittsburgh all weekend for our SUPER SATURDAY event (on Friday, lol)! The CEO, Carl Daikeler will be there to honor our top coach, Melanie Mitro, and Autumn Calabrese will be leading a live workout – its going to be nothing short of AMAZING! We have the event Friday night, a team lunch planned for Saturday and another celebration Saturday night…so I’ll be packing my Shakeology and water bottle for sure along with some staple snacks like almonds, apples and some protein bars and do my best to stay on track and HAVE FUN!!!

Tomorrow kicks off my first challenge group of 2015 and I’d love to have you join us! Fill out the application below for a spot!

Make 2015 YOUR TIME TO SHINE!

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