Portion fix on demand, Beachbody ON Demand, 2B Mindset, What is 2B Mindset

Portion Fix on Beachbody On Demand

Are you interested in setting some healthier habits but overwhelmed with ALL the aspects of the fitness and nutrition and find yourself paralyzed?

Maybe you would be more successful if it were SIMPLIFIED.

If you could just focus on the nutrition side of things and then add in the fitness later.

And if you could get it all at the power of your FINGERTIPS!

Well you’re in luck my friends – those little color coded containers are getting a facelift!

Because we already know that staying on top of your nutrition is a key part of achieving your weight-loss goals, which was the baseline for Portion Fix, the seven color-coded container system that teaches you how to eat the right foods in just the right portions for you, created 4 years ago.

But its more than just that…

Portion Fix is better than ever because we’ve pulled together everything you need to succeed in one holistic solution.

Beachbody Super Trainer and nutrition expert, Autumn Calabrese, creator of 21-Day Fix, has created a video series for Beachbody On Demand that shows you step-by-step how to get started and make Portion Fix work for you. Plus, there are great new tools to help you prepare meals in advance, TRACK your containers each day, and access an extensive supply of FIX-approved RECIPES.

The best part is, this isn’t a diet. You can still have the things you love, including treats, desserts and wine, but you’ll learn the right way to incorporate them into your meal planning and preparation. With Portion Fix, you’ll master every meal.

Is Portion Fix for me?

  • If you’ve been looking for a simple, easy way to lose weight and change forever how you eat, this is it.
  • If you’ve always wondered how to plan your meals for a week, or even just a day, Portion Fix is for you.
  • If you’ve hated the crazy restrictions of most diets, get ready for the system that’s everything but a diet.

How Do I Get Started?

All the tools you’ll need, including Autumn’s instructional videos, guides, food and portion tally sheets, even a sample 3-day menu can be found on Beachbody On Demand, or on the mobile app. You’ll also need the seven color-coded containers, which can be ordered here.

You’ll get everything you need to help you prepare and eat healthier meals that are perfectly portioned to your body and goals. It’s not about punishing yourself, because this isn’t a diet. With Portion Fix, there are no restrictions and no counting calories — just great food, the smarter way.

Portion fix on demand, Beachbody ON Demand, 2B Mindset, What is 2B Mindset

How Do I Learn Everything I Need to Know About Portion Fix?

We told you it’s easy. And it is. Hosted by Autumn, our video series will walk you through the Portion Fix system, explaining how the containers work, what goes into them, and how to make every meal perfectly portioned for you and your nutrition goals.

What You’ll Be Watching:

Containers 101 Jump right in and learn how you’ll use your containers, plus hear Autumn’s salad story.
Find Your Portion Fix Container Plan Autumn explains how to calculate your containers and shows you how to find your Portion Fix plan.
Deep Dive into the Food Lists See what goes into each color-coded container, and your teaspoon.
Freebies & Substitutions Find out which treats and substitutions are allowed.
Portion Fix: Food for a Day How much food will you get on your plan? Easy answer — plenty.
Meal Planning for Beginners Create a menu and grocery list for a whole week based on your plan.
Advanced Meal Planning Learn how to plan a meal and use your containers for an existing recipe.
Meal Prep So You’re Prepped: 5-day Take all that you now know, and apply it to a full week’s worth of meals.
Meal Prep So You’re Prepped: AC-style Do it Autumn’s way — see how she preps her food for the entire day.


And if you want even more tips, tricks, and guidance, head into Autumn’s pantry, fridge, and kitchen to see how she does Portion Fix.

Learn how to stay successful with your nutrition in these videos:

Prep Day: In the Kitchen with Autumn See the entire process for a full week’s worth of meals, plus learn how much to cook and how to keep it simple.
Pantry Raid Go inside Autumn’s pantry to see how she organizes her favorite items, her go-to staples, and her substitutions.
Fridge Raid Autumn takes you through her FIX-approved fridge.


Can I do Portion Fix Without Containers?

No. The seven color-coded portion containers are integral to Portion Fix. Don’t have a set? No problem — order yours here.

Where can I find Autumn’s Portion Fix videos?

They’ll be available early 2018 exclusively on Beachbody On Demand. You can also download the app on your smartphone or tablet for all the video content, plus a container tracking tool to keep you on point.

What Is Beachbody On Demand?

That’s our online streaming platform that gives you 24/7/365 unlimited access to every single fitness and nutrition program we offer. There are 700+ workouts, with more being added regularly. This is your total fitness and nutrition solution — together with a thriving, supportive community, your goals are closer than ever. Download the Beachbody On Demand app for your smartphone, tablet, Apple TV, and Roku. It’s also available on Chromecast, as well as your laptop or desktop computer — anywhere you have an internet connection.

Not yet a member? Start your 14-day FREE trial to Beachbody On Demand here, and see all the ways you can begin to achieve your personal milestones.

 Contact me: maeganblinka@gmail.com or message me at fb.com/maeganblinkafitness/
Maegan Blinka, Insanity Max 30 Meal Plan, Insanity Max 30 testgroup, Insanity Max 30 workouts, Insanity Max 30 Week 1 workout schedule

Insanity Max: 30 Journey

A sunday well spent brings a week of content, Maegan Blinka, Insanity Max 30 prep

Well here goes – My planning is complete and I am mentally prepared to take on Insanity Max:30!

I have to share – this was not part of my Holiday fitness “plan”. I was all set to do the 21-day fix up with my challengers up until Christmas and then dabble in the Les Mills Pump, Les Mills Combat and Turbo Fire programs  until the 21-day Fix Extreme was released in February. I watched the Insanity Max: 30 preview videos, I heard people in the test group talk about it, and I just didn’t really think this was going to be a program for me. I was thinking more along the lines of a “maybe I’ll sub the Friday – Cardio Fix – for an Insanity Max:30” workout here and there.

Years ago I watched my husband try to do the original insanity and quite frankly it just looked too hard. But when I had an opportunity to work out with our team BeachboMaegan Blinka, Cardio Challenge, Insanity Max 30 Meal Plan, Insanity Max 30 testgroup, Insanity Max 30 workouts, Insanity Max 30 Week 1 workout schedule, Max out, shaun T fitness, find your max, insanity, insane results, push yourselfdy Coaches last Sunday I couldn’t pass it up – but I also didn’t think I’d really enjoy it. Well….30 minutes later I was hooked and counting down the hours until I could purchase it myself! I’ve been regularly working out now for over 9 months and I think I am ready for a more intense program! Plus the whole fact that there is a modifier really helps ease the mind 🙂

I couldn’t “wait for a Monday” to start and I gave the Cardio Challenge a whirl last Friday. I first maxed out at 8:35 and then a few more times after that but I LOVED the workout and I felt amazing when it was done. No weights, no equipment – just you along with your body and mind! I also did the pulse workout Saturday and loved the ab workout and stretching and strengthening!!!

So I’m shifting my plans and committing to myself and my cyber world that I will do the complete 60 day program…and Day 1 is TOMORROW!

Maegan Blinka, Insanity Max 30 Meal Plan, Insanity Max 30 testgroup, Insanity Max 30 workouts, Insanity Max 30 Week 1 workout schedule, Max out, shaun T fitness, find your max, insanity, insane results, push yourself

I know what I need to do to succeed – and that is all done in the Kitchen! And this is another reason why i was so excited to jump in…this meal plan is so similar to the 21-day fix meal plan. And most people who know me know this is what got it ALLLL started for me with my journey in February. The portion containers just make it so easy to follow and adapt no matter what situation you’re in!!! The initial starting calculation is a bit different – actually even easier – but the concept is the same. Eat the right foods in the right portions and use the containers to make it as easy as possible!!!

So in an effort to really get my mind set I woke up early today (on my rest day!) and made my week 1 meal plan!

Maegan Blinka, Cardio Challenge, Insanity Max 30 Meal Plan, Insanity Max 30 testgroup, Insanity Max 30 workouts, Insanity Max 30 Week 1 workout schedule

I like to include my workouts on there so I know in advance what I am going to be doing! Its my own little reference guide on multiple levels! I also like to look at my week ahead and put that splurge meal on my calendar! This week it will definitely be my MOMs night out with my girlfriends Tuesday night! You’ll notice I don’t have any yellows on my meal plan earlier that day – and that’s because we’re going out – Italian style!!! I will still practice portion control but I’m not going to be unrealistic either – I will focus all day, have fun and without a doubt – PRESS PLAY!

After I finished my plan, I enjoyed breakfast with my kiddos I headed off to the grocery store.

Maegan Blinka, Insanity Max 30 Meal Plan, Insanity Max 30 testgroup, Insanity Max 30 workouts, Insanity Max 30 Week 1 workout schedule

I already had some staples at home including oatmeal, sweet potatoes, pasta, etc…but you’ll notice we eat a lot of the same foods…yogurt,  bananas, apples, eggs, lots of fresh produce, some frozen veggies and gluten free bread and almond milk for the hubs! I’ll occasionally add a splash of milk to my shakeo but when following the portion containers I’m not willing to give up a yellow so I just stick to water in my Shakeology! It tastes so good no matter what way its blended!!!

I can’t wait to get started with my test group TOMORROW and kick off with a bang! I know its going to be hard but the struggle is so worth it!!! That feeling of success will last a lifetime!

If you’d like to #maxout with us – fill out the application below. I’d love to be your coach and help you every step of the way so you can realize your full potential!!!