Maegan Blinka, Insanity Max 30 Meal Plan, Insanity Max 30 testgroup, Insanity Max 30 workouts, Insanity Max 30 Week 1 workout schedule

Insanity Max: 30 Journey

A sunday well spent brings a week of content, Maegan Blinka, Insanity Max 30 prep

Well here goes – My planning is complete and I am mentally prepared to take on Insanity Max:30!

I have to share – this was not part of my Holiday fitness “plan”. I was all set to do the 21-day fix up with my challengers up until Christmas and then dabble in the Les Mills Pump, Les Mills Combat and Turbo Fire programs  until the 21-day Fix Extreme was released in February. I watched the Insanity Max: 30 preview videos, I heard people in the test group talk about it, and I just didn’t really think this was going to be a program for me. I was thinking more along the lines of a “maybe I’ll sub the Friday – Cardio Fix – for an Insanity Max:30” workout here and there.

Years ago I watched my husband try to do the original insanity and quite frankly it just looked too hard. But when I had an opportunity to work out with our team BeachboMaegan Blinka, Cardio Challenge, Insanity Max 30 Meal Plan, Insanity Max 30 testgroup, Insanity Max 30 workouts, Insanity Max 30 Week 1 workout schedule, Max out, shaun T fitness, find your max, insanity, insane results, push yourselfdy Coaches last Sunday I couldn’t pass it up – but I also didn’t think I’d really enjoy it. Well….30 minutes later I was hooked and counting down the hours until I could purchase it myself! I’ve been regularly working out now for over 9 months and I think I am ready for a more intense program! Plus the whole fact that there is a modifier really helps ease the mind 🙂

I couldn’t “wait for a Monday” to start and I gave the Cardio Challenge a whirl last Friday. I first maxed out at 8:35 and then a few more times after that but I LOVED the workout and I felt amazing when it was done. No weights, no equipment – just you along with your body and mind! I also did the pulse workout Saturday and loved the ab workout and stretching and strengthening!!!

So I’m shifting my plans and committing to myself and my cyber world that I will do the complete 60 day program…and Day 1 is TOMORROW!

Maegan Blinka, Insanity Max 30 Meal Plan, Insanity Max 30 testgroup, Insanity Max 30 workouts, Insanity Max 30 Week 1 workout schedule, Max out, shaun T fitness, find your max, insanity, insane results, push yourself

I know what I need to do to succeed – and that is all done in the Kitchen! And this is another reason why i was so excited to jump in…this meal plan is so similar to the 21-day fix meal plan. And most people who know me know this is what got it ALLLL started for me with my journey in February. The portion containers just make it so easy to follow and adapt no matter what situation you’re in!!! The initial starting calculation is a bit different – actually even easier – but the concept is the same. Eat the right foods in the right portions and use the containers to make it as easy as possible!!!

So in an effort to really get my mind set I woke up early today (on my rest day!) and made my week 1 meal plan!

Maegan Blinka, Cardio Challenge, Insanity Max 30 Meal Plan, Insanity Max 30 testgroup, Insanity Max 30 workouts, Insanity Max 30 Week 1 workout schedule

I like to include my workouts on there so I know in advance what I am going to be doing! Its my own little reference guide on multiple levels! I also like to look at my week ahead and put that splurge meal on my calendar! This week it will definitely be my MOMs night out with my girlfriends Tuesday night! You’ll notice I don’t have any yellows on my meal plan earlier that day – and that’s because we’re going out – Italian style!!! I will still practice portion control but I’m not going to be unrealistic either – I will focus all day, have fun and without a doubt – PRESS PLAY!

After I finished my plan, I enjoyed breakfast with my kiddos I headed off to the grocery store.


Maegan Blinka, Insanity Max 30 Meal Plan, Insanity Max 30 testgroup, Insanity Max 30 workouts, Insanity Max 30 Week 1 workout schedule

I already had some staples at home including oatmeal, sweet potatoes, pasta, etc…but you’ll notice we eat a lot of the same foods…yogurt,  bananas, apples, eggs, lots of fresh produce, some frozen veggies and gluten free bread and almond milk for the hubs! I’ll occasionally add a splash of milk to my shakeo but when following the portion containers I’m not willing to give up a yellow so I just stick to water in my Shakeology! It tastes so good no matter what way its blended!!!

I can’t wait to get started with my test group TOMORROW and kick off with a bang! I know its going to be hard but the struggle is so worth it!!! That feeling of success will last a lifetime!

If you’d like to #maxout with us – fill out the application below. I’d love to be your coach and help you every step of the way so you can realize your full potential!!!

Halloween promotion offer on beachbody products, Maegan Blinka, Beachbod promo,

Hot for the Holidays – Special Offer

 Halloween promotion offer on beachbody products, Maegan Blinka, Beachbod promo,

Happy Halloween week!!!!

I am super excited to share with you a very *SPECIAL* and *EXCLUSIVE* Team Beachbody offer that is good until October 31st at Midnight!!!  

I know that this time of year is especially hard to commit to spending money on yourself.  Afterall, Christmas is just around the corner and it seems like there’s one thing after another – I get it!!!  Money is always tight this time of year but this is also the time when most people feel the stress of their pants tightening and their energy plummeting due to the change in weather and the fact that there are GIANT bowls of candy EVERYWHERE you turn – I get it!!! With all the Halloween parties and then Thanksgiving and Christmas and the New Year just around the corner it can get plain out crazy busy…but don’t let those events stop you from reaching your goals! You deserve to be comfortable in your body! Happy with how you feel inside and out!!! The worst thing that you can do for yourself is throw your hands up in the air and give in to the temptations all around you.  For your health and to make the decision a little easier on your bottom line I an going to offer you a little something extra to make today your time to COMMIT! So are you ready to get HOT FOR THE HOLIDAYS???

challenge group, hot for the holidays, 21 day fix support group,

 

So what is a challenge pack?

 fitness support nutrition successA challenge pack is truly a “package deal” – combining the fitness aspect, nutrition, and support to really set you up for success!!! And – Anyone who purchases a challenge pack as my customer and upgrades to a preferred customer membership will earn $25 Amazon or DICKS Sporting Goods gift card that you can then use however you’d like! New workout gear? New weights? Some chia seeds or flax seeds? Whatever you’d like – its yours!!

For those of you who are unfamiliar with what a challenge pack is, let me explain!  A challenge pack is a fitness program of your choice such as the brand new P90, Insanity, PIYO, 21-day fix, etc… and Shakeology (the healthiest meal of the day and the most delicious and convenient!!!) combined with a free 30 day trial of the club membership, plus, me as your beachbody coach, a spot in my HOT FOR THE HOLIDAYS challenge group all at a discounted price!  It is the total package. The support you’ll receive from the challenge group is PRICELESS and the timing is perfect. We will work on the first 21 days to get you into some healthy habits and learn portion control as we head into Thanksgiving…we’ll take a few days off to enjoy our family and friends and then jump right back into Round 2 just in time to look amazing in that holiday dress as Christmas approaches!  When you purchase a challenge pack Beachbody also waives the $40 coach sign up, to allow you to become a coach for free!!! What do you have to lose except maybe a few unwanted pounds?!

 So if you are in need of a complete overhaul with your health and fitness then this is the way to go.  As with other weight loss or nutrition programs out there you usually get half of the equation.  So you get the fitness with a gym membership, but lack the nutrition or with something like Isogenix or weight watchers you get some form of nutrition but no fitness component.

With Beachbody you get the expertise of the trainers who have developed the fitness programs, the nutrition guide and the online tools to help you plan out your meals and snacks plus the accountability of the small group and me as your coach!!  I will check in with you daily to help you create and reach your own personal goals.

Hanging out with some of the trainers - Autumn Calabrese (21-day fix), Tony Horton (P90 and P90X series) Shaun T (Insanity, T25)

 

Why Should I upgrade to a coach?  What is the benefit?  Even if you are someone who has zero interest in actively coaching other people like I do this is still a great deal.  As a Beachbody Coach you get 25% off of everything you purchase.  That means, Shakeology, each and every fitness program plus all of the nutritionals and supplements like Energy and Endurance, Results and Recovery, etc…  So if you are someone who drinks Shakeology every day or even twice a day it makes sense to purchase it at $99 a bag instead of $130 a bag.  If you drink shakeology for one year you end up saving roughly around $150.00.  That is crazy!!!  That is even with the $15.95 per month business service fee!  Your shakeology is still cheaper!!!

So, what are you waiting for?!  Do you want to change your life?  Do you want to get in the best shape of your life and have a community of support to help you get there?  Then don’t delay, sign up with a challenge pack by going to my site  clicking the coach tab and be a coach.  Then, it will have you fill out all the identifying information, choose your challenge pack and voila you can immediately be on your way to a new you!!! You could be sharing your top 5 changes next!

 

how beachbody has changed my life, positive changes, positive impact of a challenge group, time for a change, lifestyle change

 

Now, let’s say that you are someone who wants to make being a Beachbody coach a supplemental or full time income.  Then, signing up with the challenge pack is the way to be proof that the products work yourself and gives you a great way to share with others the real benefits of the products and programs!!  As your coach, you will never be alone!  I will be there to mentor and support you every step of the way!!!  Within 24 hours I will set up an initial call to get you started and add you to the 30 day exclusive new coach camp to give you my personal one on one mentoring until you feel confident on your own!!!

Don’t wait, there are a limited quantity of gift cards!  First come first to receive the deal!!!!

If you are unsure of what challenge pack would best suit your needs.  Please fill out the form below and together we can help you find a program that is going to help you get the results that you are hoping to achieve!!!!