Tag: shakeology dessert

Maegan Blinka, healthy snack, high protein snack, shakeology, shakeology dessert, shakeology pudding, chocolate shakeology recipes, shakeology recipe, clean eating, healthy eating, 21 day fix approved, 21 day fix meal plan

Shakeology Pudding

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Maegan Blinka, healthy snack, high protein snack, shakeology, shakeology dessert, shakeology pudding, chocolate shakeology recipes, shakeology recipe, clean eating, healthy eating, 21 day fix approved, 21 day fix meal plan

Ok – HOLD THE PHONE!

Yes, I LOVE SHAKEOLOGY – that’s no secret! I am still amazed that someone found a way to pack the nutritional value of 6 salads into a glass. To include digestive enzymes, probiotics, protein, antioxidants and nearly every vitamin and mineral your body needs in a convenient meal replacement shake that – GET THIS – tastes AhMAZING! It’s like magic!

But this stuff isn’t just limited to a meal replacement shake – it makes some incredible desserts!!!! And one of my all time favorites is Shakeology Pudding:

WHAT YOU NEED:

  • ¾ cups plain Green Yogurt
  • ¼ – ½ scoop Chocolate (Vegan or Regular) Shakeology
  • 1-2 TBS PB2 or All natural Peanut Butter

WHAT YOU NEED TO DO:

Combine the 3 ingredients into a bowl and stir until blended. If you want to get real crazy you can even toss in a few chocolate chips – but I think its good just the way it is!

This is a sure fire way to satisfy any sweet tooth craving!!! I usually opt for the lower calorie option and do 1 TBS of PB2 whereas my hubby opts for the 2 TBS of all natural PB – but it’s totally up to you! Either way it’s a delicious, high protein, 21-day fix approved (1 ¼ – 1 ½ reds plus a few of your tsps depending on how much PB or PB2 you use!!!)

You can get your own 30 day Shakeology supply HERE

Not sure what flavor you’d like – but still want to give Shakeology a try? Try this flavor sampler pack to figure what which is your favorite!

As a beachbody coach I run health and fitness challenge groups to help other people begin and/or continue their health and fitness journey and turn it into a LIFESTYLE! If you’re interested in more information about ways to enjoy clean eating and/or would like to be part of my upcoming challenge group,  fill out the form below! Together we can end the trend of obesity!

 

dessert, guilt free dessert, shakeology pudding

Shakeology pudding

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dessert, guilt free dessert, shakeology pudding

Anniversary date night in – dessert

My hubs and I have been making shakeology pudding as our go to Date night Snack – in – for months now! Its guilt free and I kid you not – we are both a hair shy of licking the bowl clean – its that good!!!

WHAT YOU NEED:

3/4 cup Greek yogurt

1 TBS PB 2

1/4 scoop Chocolate shakeology

1 tsp Chia seeds (optional)

1 crushed graham cracker

WHAT YOU NEED TO DO:

Combine all ingredients and enjoy!!! There you have it – a (almost clean) eating guilt free snack!

A few things to note: Plain greek yogurt is preferred but we went with vanilla tonight – feeling wild! You can also play around with the add ins to find the flavor and consistency you like! This is just what works for us 🙂

Also – I included the chia seeds in mine where my husband passed on the chia seeds but opted for one crushed graham cracker. I’ve also added mini chocolate chips but I found I actually liked it better without the chips!! 

If you are interested in learning about clean eating and would like to get 1:1 coaching and support along with motivation and accountability towards reaching your health and fitness goals, please fill out my challenge and accountability application below! I will share tips and recipes and I will help you with the one thing I always found so difficult – MEAL PLANNING!  Remember – your health and fitness success is 80% nutrition. You can get all the results and support you need right in your own home – and you don’t have to do it alone!