Imagine this: You get that first burst of warm weather – you go to grab your favorite pair of shorts from last summer…and….they don’t go past your hips
Yup! I’ve been there! In fact as I prepped for our cruise last month – that happened!
Coming off the winter months filled with holidays and warm snuggles by the fire can make it hard to get up and get moving and easily lose track of your health and fitness goals.
But don’t fall on the quick fit fitness gimmicks!!!
Most solutions that people apply or buy fail because they only address ONE specific point of the issue. In my mind, its a comprehensive approach that truly WORKS to help you reach your goals…there’s 5 pieces that really matter:
#1. ACCOUNTABILITY: I offer private online accountability groups. This places you with other like minded individuals all working towards the same goals!
#2. SIMPLE/BASIC NUTRITION: I take the guess work out of one of the hardest parts of health… nutrition.
#3. Shakeology!!! This IS the healthiest meal you will have all day packed with over 70 super foods & the most amazing, smooth taste and somehow supermom powers at least in my opinion!
#4. EFFECTIVE EXERCISE: Simple basic workouts with amazing results in as little as 22 minutes a day!
And if you’re thinking:
“but I have kids”
“but I’m tired”
“but I work long hours”
Trust me – you can find 22 minutes a day! If you WANT this you can do this!!!
#5. FREE coaching from me every day! That’s right, I am with you every step of the way every single day.
I have a brand new challenge group starting April 18th and would love for you to join me!
Seriously – what do you have to lose?!?!?
We are getting ~ BIKINI READY
Fill out the application below for more details!!!
Today marks 10 days out from Easter…the holiday of chocolate bunnies, sugary peeps, candy filled eggs, and temptations EVERYWHERE! I mean seriously – take a peak in the front door of Target…there is literally candy EVERYWHERE! And while its easy to think (and correct) that “one piece is A-Okay” that one piece tends to multiply and before you know it, you’re helping your kids look for their M&Ms that seem to have “disappeared”all of a sudden…trust me…I’ve been there!!!
But as Easter coincides with Spring we also know that Summer will then follow. As we sit 2 months out from Memorial Day I’ll admit I have SUMMER on my mind!!! I know I want to feel and look my best this summer and I hope you do to! So…how do we combat this holiday craziness?
Post-Easter Fix & reFRESH:
It is still hard for me to explain how drastically different I FEEL when I am eating clean, fueling my body with Shakeology – EVERY DAY – and exercising regularly! Naturally the results follow but its so much more than that. I am happier and healthier. I am a better mom and I am a better wife. I am more patient and all around HAPPIER…and I want everyone to have the opportunity to live a healthier and more fulfilling life too!
This group will provide you with daily clean eating tips, motivation, recipes so you do not get bored, and SHAKEOLOGY, a meal you can use EVERY day that is easy and convenient like those the stuff you find at those tempting Golden Arches or the overpriced lattes, but truly the HEALTHIEST MEAL OF THE DAY!
It can help you:
Lose weight – especially if you replace a meal with Shakeology every day.
Reduce junk food cravings – drink it in the morning to enjoy this benefit throughout the day
Increase your energy and feel healthier.
Improve your digestion and regularity.
Fiber and probiotics help you “get regular” so you eliminate toxins built up in your digestive system.
Proprietary blend of prebiotics and probiotics help create a healthy intestinal tract which aids digestion.
A healthier digestive system makes it easier to absorb key nutrients.
Digestive enzymes also help your body to increase the absorption of nutrients.
Long story short – Shakeology is NOT a weight loss shake, nor a protein shake… This is a HEALTH shake that is including your dense nutrition, health benefits, and includes your daily multi-vitamin!
Trust me…you can’t get this in anything else – plus it tastes like a dessert!!
Support…the “group” – what is it?
My Easter FIX clean eating and Shakeology challenge is just that! You will get 30 Days of support, motivation, tips, recipes, and be surrounded by a group of people who have the same or similar goes as you! I can’t promise that it will be easy but I can promise that if you stick with it, commit and keep pushing, you will get the results you’re looking for!
For an extra little boost, I am also giving a FREE 3 DAY REFRESHwhen you sign up with ME as YOUR coach and order your Shakeology in Home Direct (HD).
This simple easy to follow 3-day cleanse will help remove the toxins, bloating, and chemicals from your body and replace with it amino acids, enzymes, and more so you are starting FRESH!
To learn more about the 3 Day Refresh and see my personal resultsCLICK HERE!
* This promotion will ONLY last until March 31st!
And while I feel like an infomercial…I have to say…THERE’S MORE…
How would you like to have FREE access to 11 Beachbody programs as well as sneak peaks into the latest and greatest without having to buy any DVDs or make any additional financial commitment? Well its all yours! If you upgrade to a club membership you will get a FREE 30-day trial which includes access to Beachbody’s On Demand feature released this month! You can see the full details here but HERE but this is such a fabulous way to dabble with all of the trainers in a variety of programs before committing! Your initial payment of $38.87 occurs in 30 days and continues every 90-days, as long as you continue your Premium Club. If you decide its not for you – just cancel – no questions asked!
If you are ready to start your journey and give your body a fresh start to clean eating and create healthy habits, please fill out the application below for a spot in my next 30 day challenge!