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Fitness fun for the whole family DOUBLE TIME

The creator of the worldwide hit home fitness program P90X, Tony Horton, is at it again…but this time he’s bringing family and fitness TOGETHER with DOUBLE TIME!!!

As a mom of two little ones I know how hard it can be to find that time to workout for myself, I also know how often those kiddos will reach for some electronic device for some fun…why not combine those two things together and HAVE FUN TOGETHER while doing it?!?

Maegan Blinka, Megan Blinka, Family Fitness, Home fitness program, Double time, tony horton fitness, Tony horton's new workout program, home fitness program for the family, what is double time, how to get double time, can you stream double time, when is double time available, how to workout at home, how to make fitness fun, who is tony horton, why use double time,

What is Double Time?

Double Time is Tony Horton’s very first fitness program that makes living a healthier lifestyle something you can do with another person. You and your spouse or a friend (or one of your own kids) will take on daily partner workouts and healthy eating for 30 days.

What: 30 days of total-body workouts (all 35 minutes or less) that feel more like play and less like work!

When: Launching November 2017 with a preview on October 14th

Who: Anyone at any fitness level can do Double Time.

How: You can either stream Double Time on Beachbody On Demand (aka the Netflix of the Fitness world) or purchase the DVD program (coming soon).

PIYO workout with kids make it happen

Why Work Out with a Partner?

Studies show that you’re more likely to succeed with a fitness routine when you work out with another person. You’ll encourage each other to show up. You’ll cheer each other on. And they’ll make it way more fun, too! Using the Beachbody Buddy Ball, you and your Double Time partner will communicate and rely on each other to complete every single move. You’ll be so focused on laughing and working together that you won’t be looking at the clock — so imagine how much easier it will be for you to stick with your new healthier habits!

Who is Your Double Time Trainer?

Success Club trip with Tony Horton

As the creator of fitness programs like P90X22 Minute Hard Corps, and 10-Minute Trainer, Tony Horton knows a thing or two about helping people get in shape. But he’s always wanted to create a fitness program that does more than that. One that helps people connect — whether it’s family members, friends, or parents and their kids.

Double Time is Beachbody and Tony’s first partner workout program designed to help you and a partner get fit as a team while also having a ball. Together, you’ll have everything you need to successfully complete the full 30 days — the built-in support of a partner, along with Tony’s signature resistance and cardio moves, proven weight-loss techniques, and his super-motivating teaching style.

Double time

You too can PREVIEW this program here: Beachbody On Demand – and please fill out the form if you’d like to receive updates on the release and my family fun accountability group starting November 13th!

SUMMIT 2015 Recap

Maegan Blinka, Megan Blinka, Team, Empower, Online Health & Fitness group, 21 day fix, Flex Friday, Women Support Group, SAHM, WAHM, Beachbody Coaching Opportunity, How to become a coach, Accountability group

Wow – Summit 2015 where do I begin???

Maegan Blinka, Megan Blinka, Team, Empower, Online Health & Fitness group, 21 day fix, Flex Friday, Women Support Group, SAHM, WAHM, Beachbody Coaching Opportunity, How to become a coach, Accountability group, Beachbody Coach Summit, Coach Summit, What is Coach Summit, Nashville TN

I can’t believe its been TWO weeks already!!! I’ve started and stopped this blog post several times now with the crazy whirlwind of my life but I am finally sitting down to digest exactly what all happened that week…a week that had such a profound impact on my life – on my coaching business – and on my team.

Its pretty cool what can happen when you surround yourself with 25,000 other positive people who simply lift you HIGHER!

Maegan Blinka, Megan Blinka, Team, Empower, Online Health & Fitness group, 21 day fix, Flex Friday, Women Support Group, SAHM, WAHM, Beachbody Coaching Opportunity, How to become a coach, Accountability group, Beachbody Coach Summit, Coach Summit, What is Coach Summit, Nashville TN
I guess I should start by sharing what exactly is COACH SUMMIT.
Beachbody’s Coach Summit is an annual event where coaches get together to learn and inspire one another, to build on team relationships, workout and meet the celebrity trainers, to celebrate the prior years accomplishments and recognize those who have had their lives so greatly impacted by Team Beachbody!
Maegan Blinka, Megan Blinka, Team, Empower, Online Health & Fitness group, 21 day fix, Flex Friday, Women Support Group, SAHM, WAHM, Beachbody Coaching Opportunity, How to become a coach, Accountability group, Beachbody Coach Summit, Coach Summit, What is Coach Summit, Nashville TN, Shaun T, Celebrity Trainer photo shoot, Chalene Johnson, Sagi Kalev
 I kicked off the week at the ELITE night party as a guest with my coach, Deidra Penrose.
Maegan Blinka, Megan Blinka, Team, Empower, Online Health & Fitness group, 21 day fix, Flex Friday, Women Support Group, SAHM, WAHM, Beachbody Coaching Opportunity, How to become a coach, Accountability group, Beachbody Coach Summit, Coach Summit, What is Coach Summit, Nashville TN, Shaun T, Celebrity Trainer photo shoot, Chalene Johnson, Sagi Kalev, CIZE test group, New Beachbody Workout program, Hammer and Chisel, Autumn Calabrese's new workout program, Beachbody Body Elite program
We enjoyed some private shopping at the CORE and scored some sweet swag for myself and my team!
Maegan Blinka, Megan Blinka, Team, Empower, Online Health & Fitness group, 21 day fix, Flex Friday, Women Support Group, SAHM, WAHM, Beachbody Coaching Opportunity, How to become a coach, Accountability group, Beachbody Coach Summit, Coach Summit, What is Coach Summit, Nashville TN, Shaun T, Celebrity Trainer photo shoot, Chalene Johnson, Sagi Kalev, CIZE test group, New Beachbody Workout program, Hammer and Chisel, Autumn Calabrese's new workout program, Elite night
And we even got to chat it up with a few of the trainers!
Maegan Blinka, Megan Blinka, Team, Empower, Online Health & Fitness group, 21 day fix, Flex Friday, Women Support Group, SAHM, WAHM, Beachbody Coaching Opportunity, How to become a coach, Accountability group, Beachbody Coach Summit, Coach Summit, What is Coach Summit, Nashville TN, Shaun T, Celebrity Trainer photo shoot, Chalene Johnson, Sagi Kalev, CIZE test group, New Beachbody Workout program, Hammer and Chisel, Autumn Calabrese's new workout program, Elite Night, Tony Horton Flex Maegan Blinka, Megan Blinka, Team, Empower, Online Health & Fitness group, 21 day fix, Flex Friday, Women Support Group, SAHM, WAHM, Beachbody Coaching Opportunity, How to become a coach, Accountability group, Beachbody Coach Summit, Coach Summit, What is Coach Summit, Nashville TN, Shaun T, Celebrity Trainer photo shoot, Chalene Johnson, Sagi Kalev, CIZE test group, New Beachbody Workout program, Hammer and Chisel, Autumn Calabrese's new workout program, Elite Night, Autumn Calabrese
Just being around some of the best people in this company pushes me and fuels that fire and desire to be at that Elite party again next year!!! Needless to say it was a fun night!!!
But its not all about the fun – there’s some learning in there too!!!
Our Thursday started with a large Dream Team training.
My team is part of the #1 team in all of Beachbody, the Dream Team, and we hosted a Recipe for Success training program on Thursday morning. Talk about a power packed schedule. Two top 10 Elite Coaches and 6 additional Elite coaches sharing THEIR stories, THEIR tips for success and their struggles to help and inspire more to do more!!! I don’t think anyone left that training without a burning desire to Go. Do. MORE!
2015-07-20 08.27.23
2015-07-17 08.25.19That evening was also the opening ceremonies which included recognition of a few levels including new 4-star Diamond coaches…ME! Walking across that stage seeing my name on the board – hearing my team mates cheering for me along wit 25,00o other coaches was so surreal.
It is also an opportunity to share and launch new products, programs and technology advances and let’s just say this year was jam packed!
New Programs & New Products included:
cize photo do it again
Maegan Blinka, Megan Blinka, Team, Empower, Online Health & Fitness group, 21 day fix, Flex Friday, Women Support Group, SAHM, WAHM, Beachbody Coaching Opportunity, How to become a coach, Accountability group, Beachbody Coach Summit, Coach Summit, What is Coach Summit, Nashville TN, Shaun T, Celebrity Trainer photo shoot, Chalene Johnson, Sagi Kalev, CIZE test group, New Beachbody Workout program, Hammer and Chisel, Autumn Calabrese's new workout program
Body Beast creator Sagi Kalev teamed up with Autumn Calabrese who brought us the 21-day fix, 21-day fix extreme and cookbook FIXATE – to create the ultimate athlete. Endurance and strength along with muscle building and toning will be sure to change lives and bodies all over the US and Canada!
A preview of this program will be available to all Beachbody On Demand users through their premium club membership and the program will fully launch in December 2015.
Maegan Blinka, Megan Blinka, Team, Empower, Online Health & Fitness group, 21 day fix, Flex Friday, Women Support Group, SAHM, WAHM, Beachbody Coaching Opportunity, How to become a coach, Accountability group, Beachbody Coach Summit, Coach Summit, What is Coach Summit, Nashville TN, Shaun T, Celebrity Trainer photo shoot, Chalene Johnson, Sagi Kalev, CIZE test group, New Beachbody Workout program, Hammer and Chisel, Autumn Calabrese's new workout program, Beachbody's Performance Line
Shakeology boost selfie
Ok ok – perhaps its information overload – but let’s just say there’s lots to look forward to!!!
Friday kicked off the training sessions and a very special moment – the Celebrity photo Ops.
I earned this photo session based on the number of people I was able to help towards their health & fitness goals in the month of May and I was beyond excited to to snag a hot spot next to Chalene Johnson, Sagi Kalev and the man behind the hottest new program CIZE – Shaun T!
2015-07-17 13.06.24 2015-07-17 13.16.34 2015-07-19 09.15.24
Trainings filled the day on both Friday and Saturday led by Inspirational speakers, top coaches, and Corporate leaders and celebratory parties filled the nights.
Maegan Blinka, Megan Blinka, Team, Empower, Online Health & Fitness group, 21 day fix, Flex Friday, Women Support Group, SAHM, WAHM, Beachbody Coaching Opportunity, How to become a coach, Accountability group
Great times with great friends. Making memories, building our businesses, sharing our tips and ideas and learning from each other. Lifting one another UP and empowering each other.
Now we wouldn’t be at a Beachbody event without a large group workout!!!
Maegan Blinka, Megan Blinka, Team, Empower, Online Health & Fitness group, 21 day fix, Flex Friday, Women Support Group, SAHM, WAHM, Beachbody Coaching Opportunity, How to become a coach, Accountability group
The streets of Nashville were shut down and about 20K coaches gathered on Broadway to SWEAT – sweat for something bigger – those who couldn’t and for one another!!!
And as I take a step back and look I realize that making this short and sweet totally didn’t happen!!! Oops! 🙂
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All in all, this trip was absolutely INCREDIBLE – LIFE-CHANGING!
Sometimes I still have to stop and just thank God for this opportunity!
I had dreams of being a big successful executive in a big tall office building in a big city making big bucks.
Then…
I became a mom.
And all I wanted was to be at home with THEM.
But my desire to contribute to my family never left.
This opportunity has given me what I believe is the best of both worlds and I cannot imagine how different my life would be today if I hadn’t taken the leap to become a coach myself!
Maegan Blinka, Megan Blinka, Team, Empower, Online Health & Fitness group, 21 day fix, Flex Friday, Women Support Group, SAHM, WAHM, Beachbody Coaching Opportunity, How to become a coach, Accountability group
If you would like a spot to start your journey as a fitness coach on my team and get the #1 training to help build your business to the top contact me today!
Whether you’re ready to take that leap of faith or if you just want to talk to me more about Beachbody Coaching now is the time!
Fill out the application below and I will contact you within 24 hours.
21-day fix Extreme, new 21-day fix program, Autumn Calabrese

New Beachbody programs coming soon!

What could they come up with next??? Well let me tell you….

Oh my oh my!!! There are so many new program launches coming out!!! I pretty much have my workouts routines laid out for me from now until March!!! And what better way to get ripped, toned and in the best shape of my life than with some of America’s hottest trainers!!!!

Are you a fan of Tony Horton and the P90X programs? Did you get addicted to the little containers with Autumn Calabrese and the 21-day fix? Or do you love taking it to the extreme with Shaun T? Well regardless if you have one favorite or you like to switch it up with all 3 – there are some big changes coming to your Beachbody Home workout DVD library!!

p90, Tony Horton, new home workout program

P90 Coming SOON!

First is the release of P90 in October – Tony Horton has taken it back to the basics and focuses on fundamentals with 25 minute workouts and killer results! You can find more details about this program release HERE.

INSANITY MAX: 30

Insanity Max 30, Shaun T new workout program, Shaun T Insanity, Home workout program

Coming December 2014

Next will be Shaun T’s Insanity MAX 30 releasing in December!!! You may have dabbled in the original Insanity but found it all out insane and a bit long. Well he hit the nail on the head when he released T25 in 2013 offering 25 minute workout programs that will get you Ahmazing results but allowing anyone at anyone fitness level to adapt with a full inclusion of modifications at every move all packed into 25 minutes a day!

Well he’s at it again with the latest sweat-inducing, cardio fest!! INSANITY MAX:30 is coming this December 2014 and it will be the hardest 30 minutes of your day. You’ll be challenged to push harder than ever before, and you’ll see the best results of your life. Over 150 new moves and sequences feature killer cardio and tabata strength workouts. There’s no equipment needed and a modifier in every workout so anyone can push to their MAX.

How does it work?

It’s time to max out your workouts! What does that mean? To “MAX OUT” means to stop or fail for the first time in the workout. In INSANITY MAX:30, it’s not about getting through all 30 minutes, it’s about going as hard as you can for as long as you can, until you MAX OUT. When you start INSANITY MAX:30, you might only get through the first 5 minutes before you MAX OUT. Just record your MAX OUT time, catch your breath, and continue for as long as you can. Track your MAX OUT times over the course of the program. As long as you MAX OUT, you’ll get MAX RESULTS in 60 days guaranteed!

21 DAY FIX EXTREME

21-day fix Extreme, new 21-day fix program, Autumn Calabrese

Coming February 2015

And finally, for all my 21-day fixers out there…the 21-DAY FIX EXTREME will be coming in February 2015! 21 Day Fix EXTREME is the next program in the Fix product line.  It builds off the basics of 21 Day Fix and takes it to the next level. Combining no-nonsense portion control with steady state aerobics, resistance training, and explosive power moves, 21 Day Fix Extreme is a complete functional fitness program that targets every muscle in the body to help you will torch calories while creating a leaner, stronger and more functional physique.

 

 

Do you want to be the first to know about these product launches? The latest development? Or the nitty gritty details? Just create your FREE account with teambeachbody HERE and I can assure you, you will be able to get your hands on these products weeks before the general public – but you have to be signed up with me as your coach first!!!

Tony Horton did it again – P90 coming soon!

p90, Tony Horton, new home workout program

P90 Coming SOON!

I am stoked about Beachbody’s latest Home Fitness Program, P90 by none other than the amazing Tony Horton!!!!!  I first heard about this program at Beachbody’s Coach Summit in Vegas in June and I was pumped!  My husband and I (tried) p90X before our wedding over 5 years ago but I just flat out couldn’t do it!!!! There were about 3 workouts I felt comfortable with and the other ones just were just too hard! We ended up doing a workout here and there but never completed “the program” never seeked support and never saw the end results!!!

tony horton, p90, p90x,

He’s as silly, crazy, goofy and amazing in person as he is in his videos!

We jumped on P90X3 when it was released. The greatest appeal was the 30 minutes workouts. Let’s be honest, Tony Horton is an incredible trainer and its no secret that if you follow his plan you will succeed…but the key is you have to do the work!!!  I’ve dabbled in those workouts but to be honest, I don’t have the strength to go right into P90X3! I know I can get there…I’m just not there yet!

 

Have you ever tried any of the P90X series programs??? If you did it and completed it – congratulations…the programs are HARD!  But if you did it and failed at it – think about why you failed? Workouts too long? You were quite ready to commit? Didn’t have the right support team around you? Just not physically fit to do it all??? I may have a solution for you!  This new program may be just what you need to build a base level of fitness so that you can complete something like p90X and get into the best shape of your life! But don’t worry – you don’t have to do it alone!!!

What are the workouts like?

The workouts are not super intense, with continuous pounding on your joints.  It’s really pretty simple – simple cardio and simple workouts in just 25 minutes a day for 90 days to  completely transform your body and change your way of living. And just like all of Beachbody’s programs, it comes with a simple nutrition guide that is going to help you clean up your daily food intake and focus on the right foods to fuel your body for health!  We use multiple recipes from the prior P90 nutrition guide and I am excited to see what this one has in store as well! 

 

P90 Tony Horton

What equipment do you need?

  • A  set of weights (dumbbells- when picking the weight, make sure you can do 3 sets of approx 12 reps) … Beginners I would use 5 lbs and intermediate and/advanced 10-20 lbs. Power blocks work great because you can add weight as you continue to build strength!!
  • Resistance bands (great alternative to dumbbells too, and serve as your back workout so you don’t have to do the pull-ups!

 


Who would this program be perfect for?

This program is really suitable for anyone – any age level – and any fitness level. Whether you’re looking for a break from your typical routine of high impact plyo…or whether you’re just getting started and need to build your foundation. Your focus may be weight loss and it may be muscle toning and building. Or you may already be in good health and just be looking for something new to add to your routine. If you fit any of these categories – this program is for you!


When, when when????

The anticipated release date is September 23rd, 2014 through a Team Beachbody coach which is ME! Lucky you 🙂


How do I get the most out of this program??

I want to make sure that this doesn’t become another fitness program that you invest in that sits on your shelf and collects dust.  I want to make sure that when you get the program in the mail, you bust it out, you make a plan and you SUCCEED!  My job as a coach is to be your support system, to help you to decipher the meal plan, to put a list of foods in place, to start together on October 20th and to track our progress, stay accountable, stay motivated and encourage one another to get into the best shape of our lives.

Oh, and by the way, at the end of the challenge you can enter to win $500 for your transformation and you can get results…who doesn’t want a little extra $$$$

P90 results

Jamie was part of Beachbody’s initial test group and got some pretty amazing results!!!

 

What is the test group??

It is a closed Facebook group where no one but the members of the group can see what is being posted. I will walk you through how to set realistic goals for yourself, how to meal plan, prep, how to set yourself up for success, then each day you log into the group for a post of the day, motivation, recipes and tips.  We will track progress through our online group and you will succeed!  Trust me, if you commit I will meet you half way!  I won’t let you give up! Are you ready to put all fears aside and go for it?  What’s the worst that can happen? You could lose a few pounds, kick the soda habit and have a ton more energy!  Not so bad, right!!!!

What do I need to do?

The only requirement is that you purchase the P90 Challenge pack through me as your coach.  I will be giving you all of the details to get the package once you complete the application below.  I must be your coach and only my customers and coaches are allowed to participate in this group.  

All you have to do is decide that now is the time for you to make a change!!!  Let’s do this together!!!    Fill out the application to be the first to know about the release date, the details and more!!!!

 

 

Coach Summit – Las Vegas

Whew – so its Friday. I’ve been home since Sunday and I am FINALLY feeling like I’ve caught up on life!

So for those of you who follow me on facebook know I spent an amazing 4 days in Las Vegas last week for Beachbody’s annual COACH SUMMIT. But, those of you who don’t may be thinking, what the heck is SuMmIt?!?

Here’s a little recap of how it all went down:

I’ve been a team beachbody coach for 4 months. And shortly after making the decision to be a coach I started seeing and hearing all this talk about Summit and how if you go to Summit it will change your business. Now, when I first signed up to coach, I just wanted the sweet discount on the Shakeology. However within days I started thinking about the business opportunity and after talking to my family and friends about how much my life has changed I started to get the feeling there was something more than just a sweet discount. I knew that if I wanted to take this to the next level I had to commit.

Through the help of my amazing mother in law, my plane ticket was booked (using miles – SCORE!). Through the help of my amazing coach I found a roomie for the week (DOUBLE SCORE! She’s freaking amazing!!!). And thanks to my hard work and dedication to helping others during my first 3 months as a coach I SCORED my own free ticket.

Watch out Vegas, here I come!

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All my bags are packed I’m ready to go….

I was a little worried about how I was going to stay on track with my eating (without spending a small fortune on healthy foods while I was gone) but I actually surprised myself. I packed lots of snacks (Shakeology packets, Luna bars, oatmeal packaged into little baggies, and almonds) and I even asked a barista at Starbucks to blend my Shakeology – and she did – without a second thought!!!

 

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Yogurt fruit bowl before leaving home, luna bar on the run, green tea and an egg for a quick snack, and a little shakeo blended by my friends at Starbucks

The traveling was happily uneventful. And so was done 1. I arrived in Vegas, cabbed it to the airport and finally got to meet my amazing roomie, Alisha. Its a little scary knowing you’re about to spend 4 days with someone you’ve never met and really never talked to but I couldn’t have been more thankful! We had so much in common and no trouble gabbing about anything and everything. She made the trip that much more enjoyable!

We got checked in, grabbed a bite for dinner (which at this point its 6:00PM – 9:00 my time – talk about STARVING!) and headed out to see some sights. This was my second time to Vegas but I just had to see the water show at the Bellagio! I was actually sitting next to a guy on the plane who helped design the show (and many others similar to it around the world) so I had to see it one more time – and just as amazing!

 

Bellagio water show

Bellagio water show

Ok – so back to the trip!!!

We were up bright and early Thursday morning to get in line at the CORE for some hot new gear.

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The launch of PiYO has been the talk of the event!!!!

So pumped for Chalene's PIYO launch!

So pumped for Chalene’s PIYO launch!

The morning was spent at the Bombshell Dynasty’s SHINE presentation…talk about inspiration!!!! We listened to top coaches share their stories about how they got to where they are today. We heard from celebrity trainers, new product launches and had a chance to hear about personal experiences with how joining a challenge group and following a journey to clean eating healthy life has transformed people’s lives. It was REMARKABLE! At one point I just had to sit back and take a look. This company was built on a foundation of helping others. Helping others lead a healthier, happier, more fulfilling life! And I get to be a part of it!

After our general sessions wrapped up we were able to score the new PiYO workout program and then got all ready for the night!!!

 

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One of the first people to have the PiYO DVDs in hand!!!

Then the night closed down with the Sequins and Studs event. I loved being able to meet some new faces and spend some time with my incredible Beachbody family!

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Friday morning kicked off with a FRONT row T25 workout with some of my girls and SHAUN T. He touched my back as he walked through the crowds, I was a bit starstruck!

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We had another general session featuring key note speaker Darren Hardy, a few tips from the top notch coaches during the afternoon training workshops and a photo op with a few of my favorite trainers ❤

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Saturday came faster than I could ever imagine – and kicked off with a bang! We got started with Super Saturday just before 6:00am. Being surrounded by 9000 coaches and all the trainers sent the endorphins sky high! I’ve been rocking 30 minute daily workouts and this hour plus was tough, not to mention the Vegas heat but so worth it! Awesome time!!!!

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The last keynote speaker was Diana Nyad. Sure, I heard about her. She swam a really far distance and did something no one else had done. Congrats right?!?! No – it was so much more than that!!! I can’t even put it into words. All I can do is recommend you hear her story. Talk about supporting the theme of the week – NEVER GIVE UP!

 

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The night came to a close with one last general session featuring the 2014 Beachbody Challenge contest winners. So many people overcome huge challenges in their lives to reach their health and fitness goals but these 8 semi-finalists had stories to top the lists!!!

I can’t even begin to count how many times I cried throughout these 4 days. I was filled with goosebumps on so many occasions and had a heart overflowing with thankfulness. Thankful to be where I am in my own journey, thankful to see the journey ahead and have the support of my coach, my family and my friends and thankful to be given the opportunity to help others do the same.

Summit ticket 2015 is purchases – Nashville, get ready!IMG_7450

 

 

This Summit experience was far more than I could have ever imagined. I was motivated and inspired countless times and I really had the opportunity to see myself and my life in a new light. Watching and listening to the success stories all around me was incredible and I am so ready to take what I’ve learned and bring it back to my teammates and my coaches so they too can feel what I’m feeling and be motivated to reach their goals!

If you have thought of becoming a health and fitness coach and love helping others while bringing home an income for your family, please fill out my coach application for a spot in my next coach basics training where you learn how to grow a successful business with my team!