Maegan Blinka, Megan Blinka, UPF, What is the UPF, What is the Ultimate Portion Fix, What is included with the Ultimate portion fix program, UPF results, Ultimate Portion Fix results, Post partum journey, how to get results from home, weightloss results without fitness, Home fitness solutions, Weightloss solutions, New mama home fitness results

What is the Ultimate Portion Fix

Maegan Blinka, Megan Blinka, UPF, What is the UPF, What is the Ultimate Portion Fix, What is included with the Ultimate portion fix program, UPF results, Ultimate Portion Fix results, Post partum journey, how to get results from home, weightloss results without fitness, Home fitness solutions, Weightloss solutions, New mama home fitness resultsThe Portion Fix is what introduced the world to rainbow portion control containers and kick started my own health and fitness journey EXACTLY 5 years ago, and now Autumn is back and revamping the nutrition program to make it EVEN BETTER!

Whether you did this program before or you’re brand new to the idea of portion focused nutrition – I am LEGIT so excited for you to experience this program!  These little containers changed my life and opened my eyes to the flexibility and POWER of clean eating, helping me reach my goal weight, maintain my goal weight (5 years and counting) ditch my 3x a day crohn’s disease medication and just LIVE out a healthier lifestyle.

Portion control is just the beginning.

In this new program, Autumn dives in to other principles including balanced macronutrients and eliminating processed foods from your diet.

The Ultimate Portion Fix will help you break your sugar addiction, get your whole family on board with eating healthy, and teach you how to maximize your nutrition for performance.

The Ultimate Portion Fix is about giving your body exactly what it needs to operate at its best! No starving. No random points that disregard food source. No fasting. No trendy fad. This is how you enjoy food, and get the most out of it because it feeds your body what it needs in the right ratio!

What’s included in the program?

  • Over 30 new videos about the containers and principles of the nutrition plan
  • Portion control containers
  • A workbook and daily logbook
  • Fixate Volume 2 Cookbook with 102 new recipes
  • Access to over 200 episodes of the Fixate Cooking Show
  • 75 Healthy Lunch Ideas for Kids PDF
  • Tracking with the Nutrition+ and Beachbody on Demand apps
  • BONUS: When you purchase the Ultimate Portion Fix before April 1, you’ll get real time streaming of 21 Day Fix and 21 Day Fix Extreme Workouts, so you can work out together with Autumn Calabrese starting April 1, 2019

The Combo pack will also include an Insulated Beachbody Tote Bag that comes with large partitioned containers, ice packs, and plenty of storage so you can take your food with you wherever you go.

But the best part of purchasing the Ultimate Portion Fix is that you get access to me as a coach as well as an invitation to my Remix the Fix UPF virtual Bootcamp Group!!

When does UPF launch?

The program comes out on March 18th, 2019 for customers and live workouts will start on April 1st.

chris parrett

4 week results from Ultimate Portion Fix testgroup participant

If you are interested in earning a discount or making an income, you can get early access to the program on March 4th by signing up as a coach. If that sounds like something you’d like to do, click here.

Why should I work with Maegan Blinka?

You can try the Ultimate Portion Fix by yourself, but I know from experience that I am way more successful when I am surrounded by like-minded people who can hold me accountable!!

I have been running my coaching business for five years now and I have some tried and true methods for success to share with you. This isn’t about a one size fits all solution but a SYSTEM that is adjustable to help YOU reach your health and fitness goals.

Maegan Blinka, Megan Blinka, UPF, What is the UPF, What is the Ultimate Portion Fix, What is included with the Ultimate portion fix program, UPF results, Ultimate Portion Fix results, Post partum journey, how to get results from home, weightloss results without fitness, Home fitness solutions, Weightloss solutions, New mama home fitness results

I love the Portion Fix and I’ve been using it since I began my journey 5 years ago.

Not only did it help me get  my portions under control but it helped me understand BALANCED — nutrition. You do not have to cut out food groups (carbs are your friend too!) but its important to understand how to use food as fuel for your body.

More importantly it helped me learn how to HELP others which has become the most fulfilled piece of what I do!

Maegan Blinka, Megan Blinka, UPF, What is the UPF, What is the Ultimate Portion Fix, What is included with the Ultimate portion fix program, UPF results, Ultimate Portion Fix results, Post partum journey, how to get results from home, weightloss results without fitness, Home fitness solutions, Weightloss solutions, New mama home fitness results

I am excited to launch my VIRTUAL group for those of you who would like to do Ultimate Portion Fix – – – WITH ME!

Fill out the form below for details!

Cauliflower Crust Pizza

Well…I did it. I finally did it!

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After buying 3 heads of cauliflower (that ended up sitting in my fridge until they grew mold) the 4th one was a charm!!! I braved the ever intimidating cauliflower crust pizza and while it was a bit time consuming at first I have to say – it was a family hit!!! I love that it is gluten free and while a bit too many blues for my usual 21-day fix approved daily nutrition plan – it was a hit and will be back in the rotation for sure!!!

WHAT YOU NEED:
  • 2 cups riced cauliflower (it will reduce to about 1 cup cooked, riced cauliflower. One large head will make about 6 cups of riced cauliflower…enough for 3 pizzas. You can cook multiple at once and eat as leftovers or save for another day/another meal)
  • 1/3 cup shredded mozzarella cheese
  • 1/3 cup grated parmesan cheese
  • 1 egg, beaten
  • 1 tsp roasted red pepper and garlic seasoning (you could use garlic, onion, italian, etc…just a little bit of something to spice it up)
  • 1 tsp crushed garlic
  • Pizza sauce and toppings of your choice!
WHAT YOU NEED TO DO:

1. To rice the cauliflower, cut into florets then smaller chunks and pulse in a food processor until you see rice-like bits.  Do not over process, you don’t want it to be mushy!!!

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2. Microwave the riced cauliflower in a microwave-safe bowl for about 6 minutes (keep in mind all microwaves vary!!!) There is no need to add water – the cauliflower is all you need! After microwaving, move the cooked – riced cauliflower into a mesh strainer or cheese cloth and drain completely, pressing out excess water. Once drained, transfer to a clean dish towel or stack of paper towels and continue pressing out any excess water. This key is step – if you do not get the water out your crust will not be crispy!

3. Preheat oven to 450 degrees and spray a cookie sheet with non-stick cooking spray (I prefer olive oil spray!)

4. In a medium bowl, combine 1 cup riced, cooked cauliflower, 1 egg, beaten and your parmesan cheese. Next, add seasonings and crushed garlic. Make sure everything is well mixed – I prefer using my hands!!! Place the dough mixture on the cookie sheet and pat out 8-9” round or square pizza crust.

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(Note: I doubled the recipe to make two pizzas as shown below)

5. Bake your dough at 450 degrees for 12-15 minutes.

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Mommy’s little topping helper

6. Remove from oven. Add sauce, mozzarella cheese, and your favorite (pre-cooked) toppings to your pizza. We did one pizza with just cheese and sauce for the kiddos and one with chicken and sautéed spinach on the other.  Place pizza under broiler for about 2-3 minutes, or just until cheese is melted.

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ENJOY!!!!

If you have any other tweaks, ideas or great topping combos please share away!!

I like to keep my family recipes as CLEAN yet flavorful – as possible! We limit gluten but LOVE pizza so this was a big hit!!!

Whether you’re new to clean eating or a seasoned pro – if you’re interested in more information fill out the form below to join one of my upcoming health and fitness accountability groups! Its a place to share nutrition ideas, recipes, motivation, tips and help one another work towards those health & fitness goals!

Together we can end the trend of obesity!