Chocolate PB Banana

So although I have tried a ton of shakeology recipes I always go back to the same one – Chocolate shakeo, 1/4 – 1/2 FROZEN banana (For consistency purposes the banana HAS to be Frozen, at least for me!!!) and 1 TBS of PB2. This totally nails my chocolate sweet tooth cravings and feels like a cheat meal – but its so good for me – and filling! 

Tastes like a cheat meal, but its not! Healthiest meal of the day!!!

Tastes like a cheat meal, but its not! Healthiest meal of the day!!!

 

Chocolate PB Banana

1/2 cup unsweetened almond milk

1/2 cup of water

1 scoop chocolate shakeo

1/4 – 1/2 FROZEN banana

1 TBS of PB2

AND LOTS OF ICE! 

Want to give Shakeology a try? Try this flavor sampler pack to figure what which is your favorite!

Sweet Potato Fries

Baked sweet potatoes have become a weekly staple ever since my youngest started solid foods! They’re easy to prep in advance and heat up during the week and a great food for the entire family. But tonight, I decided to spice them up a bit and make some homemade sweet potato fries.

I started with 4 small sweet potatoes and cut them into strips.

Make sure you clean them good!

Make sure you clean them good!

 

Keeping them close to equal size was a challenge but I did my best!

I tossed the pieces into a stainless steel bowl and added 1 TBS of olive oil, 1 tsp of sea salt, a sprinkle of cracked black pepper and a TBS of minced garlic. (Note: you could add cinnamon if you’re looking for something sweet, or even some cumin and cayenne pepper if you want a kick. Since my kids were eating them I kept it simple but feel free to get creative!)

SP prep

 

I put the lid on, gave it a good shake, then laid them out on a jelly roll pan.

Baking time will vary, but I did 30 minutes, flipping every 10 minutes.

SP cooked
While the potatoes were cooking I cut up and steamed some broccoli and served it with some grilled chicken I had grilled last week, froze then defrosted for tonights dinner!

Well rounded clean eating, fulfilling meal enjoyed on this hot hot summer night!

 

Chicken, broccoli, sweet potato

 

 

Ingredients:

4 small sweet potatoes

1 TBS olive oil

1 TBS minced garlic

1 tsp sea salt

 

Directions:

Serves 4

1. Preheat oven to 425

2. Clean potatoes

3. Cut potatoes into equal sized strips

3. Add sliced potatoes and all seasonings into bowl and shake well.

4. Bake for approximately 30 minutes, turning every 10 and checking to make sure they’re not over/under cooked

5. Serve with your favorite dipping sauces and enjoy!

 

I hope you like this recipe! Let me know if you try some other seasoning combos!

Peanut Butter Cheesecake Chocolate Shakeo

Peanut butter chocolate cheesecake Shakeology

  • 1 scoop chocolate shakeology
  • 8oz unsweetened almond milk
  • 1 TBS PB2 or all natural peanut butter
  • 1 TBS fat free sugar free cheesecake pudding mix
  • Ice to taste
This has to be my favorite shakeology recipe! It feels like a cheat meal - but its not! Its still getting me that daily dose of dense nutrition and it curbs my cravings all day long!

This has to be my favorite shakeology recipe! It feels like a cheat meal – but its not! Its still getting me that daily dose of dense nutrition and it curbs my cravings all day long!

Want to give Shakeology a try but not quite ready to commit to a full 30-day supply? Try the sampler pack! 

If you’d like more information about clean eating and would like to join one of my challenge groups fill out the form below!