Its about the BALANCE

Anyone else feeling the ill effects of an off-track Labor Day weekend????
My cooler came home from Ocean City with about as many veggies stuffed inside as it had when I left!

The intentions were there but my willpower fell to the waistline and I fully indulged in the crab dip and orange crushes and oh yes those BACON CHEESE FRIES!!!
I enjoyed EVERY SINGLE minute but my goodness I am B-L-O-A-T-E-D and ready to get back on my A-game! Besides I know the Fall weather is lurking and well…my new jeans don’t zip!

If you’re sitting here thinking “that’s me too!” then join me for my first fitness challenge of the Fall!

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For 4 weeks we are going to focus on BALANCE – in home, at work, with nutrition, with exercise and simply with LIFE! I’m by no means an expert here but I am WILLING to figure it out and share my best tips with you and I am all too familiar with the old saying – where there’s a WILL there’s a WAY!!!!
The overall challenge group will start SEPTEMBER 21st – but for those of you who are already thinking “I’m READY NOW” – you can join me next week for a little 3-day REFRESH (3-day vegan cleanse) to help kick those Labor Day toxins, say goodbye to summer and welcome in Fall with a new, fresh outlook…and help me countdown to my 30th – EEEK!!!!

Who’s with me??
Every accomplishment starts with a decision to try, Busy moms find balance, Maegan Blinka, Megan Blinka, 3 day refresh support and accountability group, 21 day fix support and accountability group, PiYo support and accountability group, Challenge group focusing on workouts from home, shakeology, private Facebook group, 30 days of Beachbody on Demand, How to get a free Beachbody coach, busy mom support group, easy and fast crockpot recipes for busy weeknights, balance challenge group, finding success with home DVD workouts If you’re interested in joining our group – please fill out the application below!

COUNTDOWN TO SUMMER Accountability Group

Its COOOOOOMMMMMMIIIIIIINNNNNNGGGGG!

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Summer is just around the corner and June 21st will be here before you know it!!!

But I get it…Memorial Day comes first…and MAYBE you want to kick back and relax, MAYBE you want to enjoy a guilt free beverage or two….or even three…or you want to indulge in a slice of pie or a GIANT cookie…I get it. I totally understand.

But…whether you’re planning to stay on track through the holiday weekend or whether you’re going to just live it up…when the weekend is over and Tuesday morning comes the fun will be over and I will be starting a new accountability group and I am INVITING –>YOU

We will be COUNTING DOWN to the first day of summer with the proven effective, and my personal favorite – the 21-day fix!

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My Round 1 – 21 Day Fix Results

WHAT CAN YOU EXPECT FROM MY GROUP?

  • Daily support
  • 1:1 guidance
  • Accountability
  • Tips
  • Meal plans
  • Motivation
  • That fit fam connection between other driven people with similar goals!
  • RESULTS

This program is totally what got me started on my own journey and continues to be one of the most popular home fitness DVD work out programs and the most effective…WHY…because it WORKS!

21 day fix day of meals

WHAT DO YOU GET WITH YOUR CHALLENGE PACK:

  • 30 minute workouts which include everything from Upper and Lower Body, Pilates, Yoga, and Cardio and more (Check out this video clip)
  • Color coded portion control containers and a nutrition guide that will help you learn to FUEL your body with the right foods to keep you energized, full, and satisfied!
  • 30 Meal Replacements with SHAKEOLOGY
  • Me, as your COACH to  help support you along the way!!!

And if you’re thinking you just can’t do it or it won’t work for you then I CHALLENGE you to give me 21 days. Follow the meal plan, drink your Shakeology EVERY DAY, press play to a 30 minute workout and hold yourself accountable and I PROMISE you the results will follow!

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Also – for all you VETERANS out there and ACTIVE DUTY SERVICE MEN AND WOMEN – You can actually sign up as a coach FOR FREE – Enjoy the DISCOUNT I get as a coach as a thank you for all your service, sacrifice and dedication!

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Fill out this application to join – THERE’S POWER IN NUMBERS!

HAPPY MEMORIAL DAY!