Anyone else feeling the ill effects of an off-track Labor Day weekend????
My cooler came home from Ocean City with about as many veggies stuffed inside as it had when I left!
The intentions were there but my willpower fell to the waistline and I fully indulged in the crab dip and orange crushes and oh yes those BACON CHEESE FRIES!!!I enjoyed EVERY SINGLE minute but my goodness I am B-L-O-A-T-E-D and ready to get back on my A-game! Besides I know the Fall weather is lurking and well…my new jeans don’t zip!
If you’re sitting here thinking “that’s me too!” then join me for my first fitness challenge of the Fall!
For 4 weeks we are going to focus on BALANCE – in home, at work, with nutrition, with exercise and simply with LIFE! I’m by no means an expert here but I am WILLING to figure it out and share my best tips with you and I am all too familiar with the old saying – where there’s a WILL there’s a WAY!!!!The overall challenge group will start SEPTEMBER 21st – but for those of you who are already thinking “I’m READY NOW” – you can join me next week for a little 3-day REFRESH (3-day vegan cleanse) to help kick those Labor Day toxins, say goodbye to summer and welcome in Fall with a new, fresh outlook…and help me countdown to my 30th – EEEK!!!!
Who’s with me??
If you’re interested in joining our group – please fill out the application below!