I never used to be a procrastinator but I swear the older I get the more squirrelly I become!

During my race against the clock to pack for a 5-day trip to Texas for my family of four within a 2 hour a time frame I managed to do about 34,539 things that didn’t NEED done but I decided to do anyway all the while forgetting my apple and peppers in the fridge with the munchkins yogurts 😡

Luckily I keep these little gems in the diaper bag! I def don’t encourage “bars” on a daily basis but if you’re going to grab and go these are the THREE that I recommend…all ordered from Amazon Prime and delivered right to my door🙌

1. That’s IT Bar: These are my new found “can’t leave home without it” snack! I stumbled across these on my way home from SUMMIT in Nashville while waiting for my Green Tea at Starbucks. The name caught my eye and when I flipped it over I saw that the ingredients were simply fruit – THAT’S IT!

I snagged a few from Starbucks before I realized I could order through AMAZON and get them right to my door! The Apple and Strawberry is definitely my favorite (reminds me of a fruit roll up!!!) and the Apple and pear is a close second!

For my 21 Day Fix Friends – I count these as one purple – racking up 100 calories, 4 grams of dietary fiber and about 17 grams of natural sugars. 

2. KIND BARS: I caught a Q&A from Autumn on this topic and ever since I have kept this stashed in my diaper bag! Kind bars are primarily nuts. Don’t get me wrong there are some wild and crazy varieties out there with a lot more in them but if you watch the labels you can get a pretty natural nut bar in the KIND variety! I also order these from Amazon or grab them when I head to SAMs on a stock up trip!

For my 21-Day Fix Friends – I count these as 1 BLUE and 1 tsp – coming in around 200 calories and 17g of (healthy) fats. 

3. Quest Bars: I’d say these are the least “clean” of the 3 but also my favorite as I find them the most filing.

For my 21-Day Fix Friends – I count these as 1 red and 1 yellow…although I def. don’t recommend these when “strictly” following the fix as they do not have the equivalent nutritional value as a lean meat (red) or healthy grain (yellows) – would. They range 160-200 calories with about 8-12 g of fat yet virtually ZERO sugar! 

Of course I ALWAYS keep a Shakeo packet always within reach….this is the most clean and natural way to squeeze in a snack on the run – especially when those unexpected hunger growls start! I prefer to make it blended but I’ll be honest…give me a shaker cup and some water and I’m good to go! Cures my cravings, fills my tummy and fuels my body for the day ahead!