Challenger Spotlight: Lynsie N.

“Do your best and FORGET the rest”

I am so excited to share the transformation and story of my friend and challenger Lynsie N.

Guess how much weight she lost in this 3 week rapid rebuild program?!?!

Maegan Blinka, Megan Blinka, At home fitness solutions, Basement workouts, Sealy Texas, Transformations beyond the scale, 3 week rapid rebuild program, Shift Shop results, Together we are stronger, tribe of women, women empowering women,

Did you guess?

Ok I’ll give you a minute.

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ZERO!

Yup, true story. So you may be thinking, “then what are we about to talk about?”

That the scale is a silly liar.

MEET LYNSIE: 

  • She recently participated in my SHIFT SHOP LAUNCH party.
  • She replaced one meal a day with shakeology.
  • Followed the fitness plan.
  • Stayed accountable to our closed support group
  • And most importantly FINISHED WHAT SHE STARTED.

Here’s what she had to share: 

Program that you did: Shift shop
Non- scale accomplishments: Mentally pushed myself to accomplish a daily goal of “me” time. To make me healthy for my family.
Weight and inches lost: No lbs lost. Muscle definition becoming more visible.

Lost 6.5″

What accomplishments are you most proud of from this challenge? Working out. Every. Single. Day. Even on those blah days. 

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As you can see this wasn’t about the number on the scale. Lynsie set forth on a MISSION – to be a stronger, healthier, happier mom who prioritized HER OWN health and putting herself ahead of others. She did it-and did it well, and the best part: She’s not slowing down any time soon!!

She may not have LOST any pounds but she sure did GAIN a lot more!!!

I truly believe TOGETHER WE ARE STRONGER and I am proud to coach other women through my online wellness studios!

Maegan Blinka, Megan Blinka, At home fitness solutions, Basement workouts, Sealy Texas, Transformations beyond the scale, 3 week rapid rebuild program, Shift Shop results, Together we are stronger, tribe of women, women empowering women,

If you would like to learn more about my private online wellness studio groups, where you are provided with a customizable meal plan, a fitness routine to follow, daily inspiration/motivation & a private tribe of women who are also working on becoming the best versions of themselves – then please fill out the application below and I will get back to you within 24 hours. 

Transformation Spotlight:

I am super excited to share this guy’s Transformation Pics.

Not only because he ROCKED it but because he is my HUBBY and we did this TOGETHER!

Kyles Shift Shop transformation .jpg

3 weeks ago this stud and I committed to a 21-day journey together

We pressed play each morning in our basement…

We ate normal foods you would buy at the grocery store…

Shift Shop Meal Plan Kyle week of July 24 with logo and emailShift Shop Meal plan week 3 week of 8_7_17 Kyle

We gave our body a daily dose of dense superfoods nutrition every.single.day…

We enjoyed an off meal each week…

We helped each other get up and workout on the days we didn’t want to…
sweaty hugs with kyle
& we talked each other out of diving headfirst in to the Dairy Queen drive through (more than once)…

We were not perfect but we stayed COMMITTED and each time we got a little off track we got right back on…we leaned in to each other and our fellow challengers.

I think it’s safe to say the whole “rapid results program” lived up to its name 💃💃💃
The results are IN: 10 flipping pounds GONE…his clothes are fitting WAYYYYY better!!!
me and kyle shift shop
And above all else-he not only let me TAKE the pictures but he is letting me SHARE THEM and if this inspires YOU or maybe you to share with your SPOUSE to GET STARTED now then please join me in celebrating a little#TransformationTuesday action & Let’s CHAT!