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My personal results with Transform 20

“There’s no way 20 minutes would be enough” – she said
“There’s no way I could get results from home” – she said
“There’s no way I could…”

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September 22 -vs.- January 21st

But sweet friend, I beg to differ!!!

Because when you DITCH the excuses ANYTHING is possible!!! 

You get out what you put in, and putting in 20 solid focused minutes these last few months seems to be working well. 

transform 20 with stepper

I am proud to share my results with this at HOME, 20 minute Fitness program but I have to warn you: If you get inspired, and want to JOIN ME – this program is a HECK of a lot of fun!

I was invited to participate in a pilot testgroup that began in the Fall of 2018 to be among the first to test and try this new program by Shaun T (yes THE Shaun T, creator of Insanity, T25, Insanity Max 30 and so much more!)

It was a commitment I didn’t take lightly.

Throughout the first round we enjoyed a trip to Vegas celebrating my 33rd birthday, a girls trip to Miami and several parties, get togethers, dinners out etc.

Basically we enjoyed life. 

While I cannot say I was perfect those entire 6 weeks I was COMMITTED to showing up and giving my best.

Most days that involved very clean meals, balanced nutrition, lots of water and veggies

Some days it included cake and tacos and margaritas…

Every day it included superfoods…

And every day I showed up and gave my best without every feeling deprived.

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6 week results with Transform 20

Round 1 left me a few pounds lighter, several inches smaller and lifted up in a confidence I hadn’t felt for a while.

It was about LIVING – enjoying – and having a plan complete with balance!

I continued following the program through Thanksgiving, Christmas, New Years and while some weeks were a little more “off track” than on track I stayed focused on the end goal.

Wake up – show up – and do my best.
And now I get to share this amazing program with EVERYONE out there who is ready to commit!!!

Maegan Blinka, Megan Blinka, Shaun T, Shaun T Fitness, Shaun T new fitness program, Home fitness options, Workout programs under 30 minutes, How to get gym results at home, Beachbody Coach, Top Beachbody Coach, Abs after babies, How to get abs after babies, Transform 20 results, What is Transform 20, Transform 20 info,

I’m now down a total of 6 pounds but more importantly I feel like I found every busy woman’s SOLUTION.

  • Short on time? Perfect this is 20 – T W E N T Y – minutes a day!!!
  • Not much room/equipment? No worries, you need a step and about a 6″ square!
  • Not experienced? Totally fine! There’s a modifier to help this fit all fitness levels
  • Looking for a challenge? This is your ticket – you compete every week AGAINST your own best

I am blown away by how this program has changed MY fitness and health and so pumped for those who I have the honor of coaching through this program.

transform 20 launch party peepsOhhhhh andddd if you do join us you may experience things such as losing 4lbs in just the first week, working out CONSISTENTLY for the first time EVER, waking up before your alarm, resisting the temptation to dive into the Doritos and so much more. SO MUCH MORE.

If you are interested in joining me and my girls in a POSITIVE virtual community to complete this program TOGETHER – complete the form below and I will get back to you within 24 hours. 

Looking forward to working with you!!!

It’s time to CONQUER your MIND – and TRANSFORM your LIFE!!!

#togetherwearestronger

 

 

Insanity Max:30 – Are you in?

Insanity Max:30

Ok – where are all my Shaun T fans??? Whether you’re a fan of Insanity or T25 you are likely feeling the same way I am about Shaun T’s latest and greatest!!! I am so excited to do this new, insane workout!!! I know – crazy, right?!?!

I have to confess…I never even touched the original Insanity. I own it. I watched my hubby (attempt to) do it but I had absolutely NO desire to even dabble. However fast forward 2 kids and a few years later – and I am STOKED! Why? Because I am in better shape, my husband is in better shape, and I know he’s going to be there – right beside me – pushing me to my MAX!  We did T25 together about a year ago but then he moved on to P90X3 and Body Beast and I moved on to 21-day fix, PiYo, and P90. Let me just say – I’m excited to have my workout buddy back!

What I like about the most recent Beachbody programs is they all run just about 30 minutes. Let’s be honest – no one wants to workout for an hour!!!! But 30 minutes – 30 minute is just 2% of your day – it can happen!!!

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What is INSANITY MAX:30?

INSANITY MAX:30 is the challenging new 60 day, 30-minute, in-home workout program from Shaun T, creator of INSANITY and Focus T25. Shaun T has developed 150 new cardio and strength moves that will make you push harder and dig deeper than ever before to get the best body of your life in just 60 days.INSANITY MAX:30 will be the hardest 30 minutes of the day and you need to be ready to MAX OUT. It’s not about “getting through” all 30 minutes, it’s about going as hard as possible, for as long as possible, until becoming “MAXED OUT” (i.e. until taking the first rest and/or breaking proper form). No equipment needed… just push to the MAX for INSANE results in just 60 days.

Insanity Max 30_are you ready, Insanity Max 30, Insanity Max 30 new moves, What is Insanity Max 30, Shaun T new fitness program, Shaun T home DVD workout program, New Insanity program, Maegan Blinka, So you may be thinking – how is this different than the original???

Well, for starters, this time they include a modifier! Don’t get me wrong – its still going to be intense. But you don’t have to be in tip top shape to get started. You just need the courage to begin, dedication to continue, and support to pick you up when the going gets tough! But if you have any serious injuries or limitations you may want to go with something like T25 to start! It is going to be a heck of a workout and I am so up for the challenge. I am a huge fan of Shaun T and can’t wait for him to kick my butt -again- for 60 days.

WHEN???

It will be released December 2nd  and I am looking for 5 other people and/or couples who are ready to push themselves to the MAX and do this program with me – with us – and join my test group! We will support each other, share our struggles and lift each other up when we need it most. I know this is not going to be easy…there will be moves that are going to make me want to cry. I will be tired. I will be sore. But it will be worth it!!!!

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If you are interested in joining my first ever INSANITY MAX: 30 test group please fill out the form below to be considered for 1 of the 5 spots and we can do this together!!!

P90 Review

Ok ok…so I’ve been at this whole P90 thing for 2 weeks now and people keep asking me – “Do you like P90” or “How does this compare to 21-day fix?” or “You’ve been working out for a while now, is this program challenging enough? I thought it was for beginners” – well I’d like to share my thoughts with you…

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P90 – Day 1

 

First things first – Do I like it?
YES! If you know me – I wouldn’t do something I didn’t like. That’s just silly – Time is precious!!!  I’ve done other Tony Horton programs and struggled with being able to do the workouts without modifying them to the point that I was barely even following the DVD! My husband and I did some of P90X before our wedding years ago but I found the strength training aspect too difficult and some of the workouts were just too long. He also completed P90X3 recently I would periodically join him for a good sweat sesh and while the 30 minute workouts were appealing and I enjoyed the workouts, I still couldn’t really “complete” them. I’ve only done the workouts in P90-Series A but they’re under that 30 minute mark which fits my busy mama schedule perfectly, the 8 minute ab workout is different and challenging and to be honest – Saturday Special may be one of my favorite workouts of all the Beachbody programs I’ve done!!!

P90 week 1 Day 4

How does it compare to 21-day fix?

 

Well its definitely different!!! Most people know I LOVE 21-day fix. I love the variety of the workouts, I love the easy to follow meal plan, I think Autumn Calabrese is amazing and the story of how she took her leap of faith with getting this program out there is just inspiring. It was the program that got me hooked on a healthy and balanced way of living so it was hard for me to make the change – but it was time! Change is GOOD right?!?! Although I enjoyed the 7-day a week program, I was ready for a rest day, ready to work my body and my muscles differently and just ready for something new! Afterall, isn’t variety the spice of life?!?! That doesn’t mean I won’t add in a little Cardio fix here or Yoga fix there but I wanted to test out P90 for myself – so I could share with all my challengers and customers just how this program works!

 

So the program is designed so that you choose a sculpt or sweat schedule. I chose sweat – which means I do the Sweat A and the ab workout on Monday, Wednesday and Friday and the Sculpt A workout Tuesday and Thursday with the Saturday Special on Saturday (although this last weekend I was out of town and didn’t want to skip the workout so my Friday became Saturday Special – joys of working out at home on your own schedule!!!) I like that this allows you to get comfortable and familiar with each workout! You repeat this for 4-weeks before moving on to Phase B and similarly, Phase C. So you’re not doing the same workout everyday, nor are you doing a different workout everyday but there’s enough variety to keep me interested.

 

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Is this challenging enough for someone who has been working out for a while or this just for beginners?
The answer is Yes – and No…Yes its challenging enough and No – its not JUST for beginners!

 

I was expecting this first phase to be easy breezy so day 1 I pushed myself and I pushed myself HARD – and you know what? I was SORE the next day. Sure enough – it worked!!! Like so many other things in life – you’re going to get out what you put in! So I put in my best and I could out the best results. I was happy to see that even after “working out for a while” this program could still benefit and challenge me! I choose to do more reps during the lifting phases, push ups at a faster rate and jump as fast as I could!!! I also LOVE how I can FINISH the entire workout and feel accomplished rather than defeated. I will say certain moves are easier than others but that is when you can up your weights and add in a little extra umph to make sure you’re getting the most out of your 30 minutes of “me” time.
So, although this is great for beginners, great for people with injuries or who may need to modify…it can also be great for anyone!!!

 

I hope this provides some insight and helps if you’ve been thinking – is this workout for me? If you’ve been thinking about giving this program a try (which remains on special until the end of October) or any of the Beachbody programs I’d love to talk to you! I know I wouldn’t be able to stay on track alone so after having my own success in a challenge group – I became a coach so I could run my own challenge groups and not only hold myself accountable but help others get started on their journey as well – there’s just something to be said about POWER In NUMBERS!

 

–> As an added bonus, Beachbody has decided to donate $5 for every challenge pack to the Wounded Warriors project in honor of Tony Horton’s dad, an avid supporter. I decided to #payitforward with Amy as my first challenger to purchase the program at the beginning of the month. Now #itsyourturn

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Fill out the application below for a spot in my next group! Or email me  maeganblinka@gmail.com and I can help you decide how to get started on a journey to a happier, healthier YOU!

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21 day fix, weightloss success, beachbody,support, accountability, challenge group, shakeology, shakeology success, healthier lifestyle, fit fabulous and over 50

21-day fix results_LindaM

 

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Hey there abs, nice to meet you!

 

Yes, that’s right – you’re seeing ABS on this rocking 52 year old fabulous challenger!!!

I totally did a happy dance when I saw these after pictures roll in! Granted this amazing lady has totally rocked the entire 60 day challenge group but to see those carved out abs after just 60 days of the group made my jaw drop! It may also help that I have known Linda my ENTIRE life as her daughter and I grew up and continue to be best friends 🙂

How did she get these killer results – read more below!

Meet Linda. 

I can’t say enough great things about my experience in the Beachbody support and accountability challenge group. Because of this 21 day fix challenge, I am so much healthier, look better and more importantly feel better. I have more energy than ever (I am crediting shakeology for this). I have changed my eating habits to eat clean most of the time. I do have my slip ups but have been able to jump back on with the clean eating. I haven’t missed a workout day since I started the challenge 60 days ago. Sometimes when I slip and start eating out of control, I think of how the old me would have handled it. I would throw in the towel and tell myself: I messed up so I may as well cheat all day, forget the workout, forget the shake and forget the water. Now, when I eat non clean food, I tell myself I will do better tomorrow and stick with the rest of my plan. This is a major change for me. The group has helped immensely . It keeps me accountable and there is so much encouragement. I would recommend shakeology and a challenge group to anyone wanting to be healthier and feel better.

 

There may be days when you fall backwards. Days when you want to give up, but with perserverance, you will succeeed and I promise you, you will see results well worth the time and effort.

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What can 21-days do for you? These are TRUE results from one of my 21-day challenge groups that recently wrapped up. Yes, these results came in 21 DAYS!

 

Even better – this incredible workout program that helped Linda get into the best shape of her life is on sale the month of September! Create YOUR FREE ACCOUNT today and check out the 21-day fix challenge pack. Fitness + Nutrition + Support = Success

 Give me 21-days and I promise you, you can get the results you’ve been looking for!

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This easy to follow program can fit ANY lifestyle and any level of fitness!

If you are ready to be the next transformation, get a spot in my next fitness challenge group! 60 days of 1:1 coaching, motivation, accountability, tips, and recipes!