Summer Zen challenge

Summer zen event photo.jpg

I am super EXCITED to offer a brand new FREE group this month to my followers and customers!! I’ve been working on it for a while and its officially READY TO SHARE!!!

Because the summer travel hustle is winding down and the Back to School craziness is on the horizon!

I’m thinking a little meditation 101, 30 minutes (or less) yoga sessions and some healthy easy summer recipes to nourish our bodies is in order – what do you think?!

Oh, and yes. It really is free! I’ll hook you up with virtual streaming of the workouts from Beachbody On Demand and you’ll have 14 days to see what this jazz is all about!!!

And who knows…maybe JUST maybe we’ll head into this next phase a little more ZEN-LIKE 

You can email me at maeganblinka@gmail.com or simply REQUEST TO JOIN the private group here – and just send me a message so I know you’re interested and I’ll get you added!

***TOGETHER WE ARE STRONGER***

Insanity Max: 30 Prep for final week

7 weeks down – only 1 to go!!!

Believe you can and you will, motivation, insanity max 30, Maegan Blinka

Its still hard to believe I’m one week shy of being an Insanity Max:30 GRADUATE! This program has been the most challenging fitness program I’ve ever done but I have to say…I’ve enjoyed every minute of it! Its all in the mind – believe you can and you will. Believe you can’t and well, you can’t!

Maegan Blinka, Insanity Max 30, progress, results, Max Out Cardio, Insanity Max 30 week 7, Insanity Max 30 month 2 schedule, Insanity Max: 30 meal plan, 21 day fix meal plan

Maegan Blinka, Insanity Max 30, progress, results, Insanity Max 30 week 7, Insanity Max 30 month 2 schedule, Respect the sweat, Insanity Max: 30 meal plan, 21 day fix meal plan

My hubby recently started a hybrid of Body Beast and Insanity Max:30 so we have been able to join forces a few times. Even though he is still in month 1 he decided he would jump into the Friday Fight Round 2…talk about a happy Friday morning wake up call!!! I’m not 100% positive but his comment to me at about the 6 minute mark was something like “he said WHAT…this dude is insane” – but of course he continued to push though…and because he believed he could – he DID!

Maegan Blinka, Insanity Max 30, progress, results, Insanity Max 30 week 7, Insanity Max 30 month 2 schedule, Insanity Max: 30 meal plan, 21 day fix meal plan, Fit Fam, Accountability, Husband wife workouts

Not much can beat a sweaty SMOOCH ❤

I was fortunate to have a surprise visit from my mama this weekend and with most visits comes an early morning workout! This time Aubrie joined us as well so we had 3 generations, sweating, laughing, making memories and getting FIT – together!!! I love when I asked her if we could Maegan Blinka, Insanity Max 30, progress, results, Insanity Max 30 week 7, Insanity Max 30 month 2 schedule, Insanity Max: 30 meal plan, 21 day fix meal plan, Fit Family, Accountability, Family workouts, Support, Mother daughter workoutsget a group picture and she immediately flexed…she’s so my daughter!!!

I don’t always do the optional Pulse workout but the timing was perfect this week! I always push myself harder when I work out with my hubby and the extra 10 minute ab attack really finished the week on a positive note!

With the final week staring me in the face I decided to make things a bit more simpler! I spent my Sunday planning my week and getting my meal plan together and focusing on reaching my goals! I really want to top all my prior max out times and I know in order to function at my max I have to fuel my body with the right foods.

I’m incorporating my new food obsession daily – man cakes – and sticking to basic, easy, balanced meals. We had a few social events this weekend that put me a little off track but I’m ready to focus and nail it this week!!!

Here’s my game plan!

And to all my 21-day fixers out there – the little color coded references stand true for you too!

Maegan Blinka, Insanity Max 30, progress, results, Insanity Max 30 week 7, Insanity Max 30 month 2 schedule, Insanity Max: 30 meal plan, 21 day fix meal plan, Man Cakes

If you are interested Insanity Max: 30, the 21-Day Fix or any other workout program and would like to get 1:1 coaching and support along with motivation and accountability, please fill out my challenge and accountability application below! I will share tips and recipes and I will help you with the one thing I always found so difficult – MEAL PLANNING!  Remember – your health and fitness success is 80% nutrition. You can get all the results and support you need right in your own home – and you don’t have to do it alone!