I love quesadillas and I absolutely LOVE eating out at Mexican restauarants but truth be told – I cannot control myself with the chips and salsa!!! This dish brings a little mexican back to home without all those added calories! You can easily adapt the ingredients to fit your family’s preferences but these were a big hit for us!

BUFFALO CHICKEN QUESADILLAS

Ingredients:

(serves 2)

2 cups spinach

6 oz shredded chicken**

2 whole wheat or 4 corn tortillas

1/2 of an avocado, mashed

Buffalo chicken quesadilla prep

 Directions:

Heat skillet over medium/high heat – spray lightly with olive oil

Next, sautee the spinach, flipping continuously

Then, remove spinach, and in the same pan, cook chicken with 1 TBS of red hot

Remove from pan.

Spread the mashed avocado on half the quesadilla, top with cooked spinach and chicken.

cook 3-4 minutes on each side

And there you have it! One quick easy healthy filling lunch quesadilla!

21-DAY FIX CONTAINERS: 1 RED (CHICKEN) 1 BLUE (AVOCADO) 1 YELLOW (TORTILLAS) 1 GREEN (SPINACH)

**I like to use a rotisserie chicken or I’ll cook a bunch in the crockpot with some lemon juice, sea salt and water for 8 hours on low and then shred and freeze in individual portions. Makes for a quick additIon to any meal!!

 

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