Buffalo chicken quesadillas, spinach quesadilla, clean eating, weekday meal

Buffalo Chicken Quesadillas

Buffalo chicken quesadillas, spinach quesadilla, clean eating, weekday meal

Quick, easy, delicious dinner the whole family can enjoy!

 

I love quesadillas and I absolutely LOVE eating out at Mexican restauarants but truth be told – I cannot control myself with the chips and salsa!!! This dish brings a little mexican back to home without all those added calories! You can easily adapt the ingredients to fit your family’s preferences but these were a big hit for us!

BUFFALO CHICKEN QUESADILLAS

Ingredients:

(serves 2)

2 cups spinach

6 oz shredded chicken**

2 whole wheat or 4 corn tortillas

1/2 of an avocado, mashed

Buffalo chicken quesadillas, spinach quesadilla, clean eating, weekday meal
Buffalo chicken quesadilla prep

 Directions:

Heat skillet over medium/high heat – spray lightly with olive oil

Next, sautee the spinach, flipping continuously

Buffalo chicken quesadillas 6 spinach

Then, remove spinach, and in the same pan, cook chicken with 1 TBS of red hot

Buffalo chicken quesadillas 7 chicken

Remove from pan.

Spread the mashed avocado on half the quesadilla, top with cooked spinach and chicken.

BUFFALO CHICKEN QUESADILLA, SPINACH QUESADILLA, 21 DAY FIX, HEALTHY QUESADILLA, WEEKNIGHT MEAL, WEEKDAY LUNCH, EASY LUNCH, QUICK HEALTHY LUNCH

cook 3-4 minutes on each side

BUFFALO CHICKEN QUESADILLA, SPINACH QUESADILLA, 21 DAY FIX, HEALTHY QUESADILLA, WEEKNIGHT MEAL, WEEKDAY LUNCH, EASY LUNCH, QUICK HEALTHY LUNCH

And there you have it! One quick easy healthy filling lunch quesadilla!

BUFFALO CHICKEN QUESADILLA, SPINACH QUESADILLA, 21 DAY FIX, HEALTHY QUESADILLA, WEEKNIGHT MEAL, WEEKDAY LUNCH, EASY LUNCH, QUICK HEALTHY LUNCH

21-DAY FIX CONTAINERS: 1 RED (CHICKEN) 1 BLUE (AVOCADO) 1 YELLOW (TORTILLAS) 1 GREEN (SPINACH)

**I like to use a rotisserie chicken or I’ll cook a bunch in the crockpot with some lemon juice, sea salt and water for 8 hours on low and then shred and freeze in individual portions. Makes for a quick additIon to any meal!!

 

Whether you’re new to clean eating or a seasoned pro – if you’re interested in more information fill out the form below to join one of my upcoming health and fitness accountability and support groups! Together we can end the trend of obesity!

2 thoughts on “Buffalo Chicken Quesadillas

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s