I love quesadillas and I absolutely LOVE eating out at Mexican restauarants but truth be told – I cannot control myself with the chips and salsa!!! This dish brings a little mexican back to home without all those added calories! You can easily adapt the ingredients to fit your family’s preferences but these were a big hit for us!
BUFFALO CHICKEN QUESADILLAS
2 cups spinach
6 oz shredded chicken**
2 whole wheat or 4 corn tortillas
1/2 of an avocado, mashed
Heat skillet over medium/high heat – spray lightly with olive oil
Next, sautee the spinach, flipping continuously
Then, remove spinach, and in the same pan, cook chicken with 1 TBS of red hot
Remove from pan.
Spread the mashed avocado on half the quesadilla, top with cooked spinach and chicken.
cook 3-4 minutes on each side
And there you have it! One quick easy healthy filling lunch quesadilla!
21-DAY FIX CONTAINERS: 1 RED (CHICKEN) 1 BLUE (AVOCADO) 1 YELLOW (TORTILLAS) 1 GREEN (SPINACH)
**I like to use a rotisserie chicken or I’ll cook a bunch in the crockpot with some lemon juice, sea salt and water for 8 hours on low and then shred and freeze in individual portions. Makes for a quick additIon to any meal!!
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