Summer was busy.
Fall will be busy.
And the holidays are always busy…
Life is BUSY.
And I will quickly admit I have a habit of go-go-go and rarely do I just stop and enjoy the ride.
Stop and relax.
Stop and just BE.
Sound familiar? Its “HARD” to stop and smell the roses!!!
But its also EASY to see the need for a change and make a decision to do so! #mindsetmatters
So starting October 3rd – on the day of my 31st birthday I am making a commitment.
I am LAUNCHING my own little virtual 3-week retreat for EACH and EVERY ONE OF YOU!
Where I not only focus on my fitness and my nutrition but also my mind.
I am going to combine a 3 week beginners yoga program with clean, basic nutrition and continue my MIRACLE MORNING practices.
3 weeks — In home Yoga — I provide the tools — You provide the commitment
WHAT TO EXPECT:
We will be using the Beachbody Challenge Tracker app for our group. This app works on all android and iOs devices and will be our “home base” for the challenge. My groups are limited to my customers so please make sure you fill out the application below OR Email me about becoming my customer so that you can get included in the group*
If you do not have a coach make me your coach by completing this application.
Our group will run 3 weeks: Wk of 10/3, 10/10, and 10/17.
My goals are to introduce you to Yoga/share ways to incorporate and cross train with Yoga, help/improve overall nutrition, and provide a supportive network of women to EMPOWER one another to be the best YOU!
Each participant will ENROLL in the a trial CLUB membership no later than October 3rd in order to access the FREE Yoga Retreat program. Once you have started your 30 day trial I will use your email address provided to add you into our private group!
If you’re interested in supercharging your nutrition with our whole, superfood meal replacement, Shakeology, simply indicate that on your application and I will provide additional details!
*must not already be working with a coach or be a coach on another team!
Make sure you fill out the form below to reserve your spot!!!