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The 80 Day Launch party

“The best gift you can give to others is investing first in YOURSELF”

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The countdown is on and the launch party is FORMING! To what?! The next BIG THING to hit home fitness…and its fast approaching: 80 Day Obsession!

But I’m going to PAUSE right there real quick and ask you to hear me out…

Did that word OBSESSION stop you for a sec? Because honestly it got me too! And I had to talk it out and really understand WHAT IT MEANT before I could get on board and let me just share…YOU my friend NEED this!

We had the opportunity to host a live informational call with Autumn Calabrese and we got to hear first hand about the creation of the program and the meaning behind the name.

Week 3 Elimination plan call

This isn’t about being OBSESSED with the scale or your food or your nutrition…this is about being OBSESSED with being the best YOU.

The best friend, mom, spouse, child, aunt, employee, employer, etc..

Because when YOU invest in YOU – it ripples into all other areas of your life!! And that is something I can OBSESS over!

Give yourself the GIFT of HEALTH my friends!!!

For a full run down on the program details,  can read more on my prior blog post 80 Day Obsession program details. 

***Test group participants 80 day results***

IN A NUTSHELL:

  • This is the AAA workout – with a focus on your abs, arms, and well, we’ll just say booty…but you get my point!
  • There are 3 “phases” to the workout program which spans 13 weeks. Your total start to finish time frame is 97 days – but you complete 80 workouts (let’s say an AMEN to Sunday Rest day!!!) so hence the name, 80 Day Obsession.
  • The workouts are 45-60 minutes, and just like in 21 day fix, there is a modifier.
  • You use the portion fix nutrition system but in a “timed nutrition” format, which is macro-nutrient plan geared towards getting YOU the best results!

My 80 Day Obsession LAUNCH PARTY will kick off upon the release of the workouts on January 15th and you can reserve your spot below!

But if you’re ready to get started NOW I have my Prepare to Be Obsessed (pre launch PARTY) group open – and we are counting down and sweating together NOW – through the holidays – to help us prepare for the new program!

WHAT ARE THE GROUP REQUIREMENTS:

-You must commit to the full 80 days together (alright, “97 days”) AND commit to participating in the group. Why? Because I want you to get the MOST out of this!

-Replacing 1 meal a day with Shakeology for the duration of the group.

  • OPTIONAL (but highly recommended is the Performance line supplements, Energize (preworkout) & Recover (postworkout) 

energize with colt

– I must be your assigned coach.

This is an EXCLUSIVE LAUNCH PARTY GROUP which means YOU will be the FIRST to go through the program!

The first to get RESULTS

The first to submit those AMAZING results and have the opportunity to win $500 for your transformation

I am only looking for those women who are SERIOUSLY committed to completing this program with me and turning those new years RESOLUTIONS into RESULTS!

As mentioned above, the program begins January 15th but we are going to start PREPPING now in my PREPARE TO BE OBSESSED group!

So you’re interested, ready and now curious…

Here’s the run down on the purchase options:

If you are a new customer…

Mega Challenge Pack (BEST VALUE) 

The only way to get the best results is to feed your body with the best fuel you can give it. This challenge pack includes everything you need for the entire duration of the program – plus you save $275.

So if Shakeology is “the healthiest meal of the day” – then why the performance line? Because you are going to BE SORE! This is a challenging new program. You may be pushing yourself to new limits and this line of supplements will give you the BEST results!
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Most of my challengers already incorporate the ENERGIZE for before their workouts and they’ll quickly attest that this is the KEY to giving it your all, especially for those early minute sweat sessions! It gives you that little BOOST to give that extra push but doesn’t leave you with the caffeine jitters some other pre workout drinks do!

The recover is a post workout shake you have within an hour of finishing your workout that will replenish your muscles and greatly reduce muscle soreness.

And you can get it all in the MEGA CHALLENGE PACK:

  • Shakeology on Home Direct
  • 2 tubs of Energize
  • 4 tubs of Recover
  • 2 resistance bands
  • Sliders and booties
  • Portion Fix system
  • Shaker cup
  • Intro guide & calendar
  • 1 year subscription to Beachbody on Demand which includes 80 Day Obsession program & all other Beachbody Fitness Programs & nutrition guides.

80 day mega challenge pack with BOD


Combo Challenge Pack

This challenge pack includes everything you need to start out the program. And you get to save $200!  The difference between this one and the one above is in the performance line. If you just want to try out energize and recover for the first time you get 1x orders vs. enough supplements for the duration of the program.

  • Shakeology on Home Direct
  • 1 tub of Energize
  • 1 tub of Recover
  • 2 resistance bands
  • Sliders and booties
  • Portion Fix system
  • Shaker cup
  • Intro guide & calendar
  • 1 year subscription to Beachbody on Demand

80 day combo challenge pack with BOD

If you are a current customer…

Mega Completion Pack

This is like hitting the JACKPOT and is a killer value!

You get everything you need for the program (assuming you already have BOD) AND you save $205.  If you are about to expire your Beachbody ON Demand or you don’t have it, See above

  • Shakeology on Home Direct
  • 2 tubs of Energize
  • 4 tubs of Recover
  • 2 resistance bands
  • Sliders and booties
  • Portion Fix system
  • Shaker cup
  • Intro guide & calendar

 

80 DAY OBSESSION MEGA COMPLETION PACK removal of TV

Combo Completion Pack

Are you ready to get re-engaged? Then this package is for you. Save $130 and get ready for 80 days of obsession! (again, this assumes you already have BOD)

  • Shakeology on Home Direct
  • 1 tub of Energize
  • 1 tub of Recover
  • 2 resistance bands
  • Sliders and booties
  • Portion Fix system
  • Shaker cup
  • Intro guide & calendar

Fill out the application below to JOIN my Prepare to be Obsessed group and be among the first LAUNCH PARTY GUESTS!

***LIMITED TIME OFFER

80 day pre launch discount.png

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80 Day Obsession Program details

If you’ve been following me on social media this week you may have noticed I am doing a sneak peek into a BRAND NEW program coming to homes all over the US, Canada and the UK in January – called 80 Day Obsession.

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This program is created by celebrity fitness trainer, Autumn Calabrese, the creator of the 21 Day Fix, 21 Day Fix Extreme, Hammer and Chisel, Country Heat, Portion Fix and more!

The corporate led test group just wrapped up and I can tell you the results are MIND BLOWING!

The program officially launches in January of 2018 but you have the opportunity to participate in TWO sneak peek weeks – where you can get a GLIMPSE into the program with A LITTLE OBSESSED.

You can also get prepped for the program by joining me in a “Prepare to be Obsessed” Facebook Accountability and Support Group.

But before you do that, let’s chat more about what you can expect from this program!

What is 80 Day Obsession?

The 80 Day Obsession workout program is an effective, step-by-step approach to building a shaped, curvy butt while simultaneously shrinking the core. It’s 80 days of obsessive focus on fitness and nutrition spread over 13 weeks.

This is not meant to be a beginner focused program but rather targeted to those who want to take their fitness & nutrition as well as results to the next level!

set big goals but acheive them with small commitments 80 day obsession

For the first time, Beachbody On Demand members can experience each day of this program in real time.

Starting January 15th, 2018, each new workout will be posted for you to do along with the cast, so you can experience it as well.

Day by day, you’ll feel like you’re part of the action – following along with Autumn and the cast and they progress through the program.

How long are the workouts?

The workouts are intense and average 45 -60 minutes.

Does the nutrition plan follow the container system?

The nutrition plan does incorporate the portion fix containers but not how they were/are used in other programs. You will be following a professionally calibrated macro-timed-nutrition plan with specific meals/containers/types of foods to eat at each point in the day.

What equipment is required?

Strength Slides,  Resistance loops (Available on 12/14) a mat, and a set of light, medium and heavy dumbells

equipment for 80 day obsession

What is the “timed nutrition” program like? 

The nutrition plan will follow the portion fix nutrition containers that have been used in other programs like Shift Shop, the 21-Day Fix, Hammer & Chisel, Insanity Max: 30, etc…

But rather than looking at a total allotment for the day you are provided with specific breakdown of what you’re eating and when including specific pre and post workout meals.

You are eating at specific times of the day and you have a pre and post workout meal.

One meal a day can be replaced with Shakeology and use of the Beachbody performance line is highly recommended. The energize is my magic mommy go go juice for my pre workout, the hydrate is during the workout (think benefits of gatorade without the sodium, sugar and artificial flavorings), the recovery is post workout (and the key to being able to get up and crush the next day’s workout) and recharge is what I drink 30 minutes before bed (to help speed up muscle recovery and sleep!) and this combo helps you get the most out of your workouts while optimizing results!

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What can you do NOW to prep for the January release?

First off you will have an opportunity to preview the program with: A Little Obsessed:

A Little Obsessed workout program is a 5-day introduction program to prepare people for 80 Day Obsession. These workouts are shorter, easier versions of the 80 Day Obsession program and will include a 5-day meal plan and calendar.

Here are a couple of important dates for A Little Obsessed to keep in mind:

•     November 6 – November 10: A Little Obsessed will be available exclusively to Beachbody on Demand members as a live stream event. This means, starting on November 6, each day’s workout will be available for live stream at 9am PST and stay up for 24 hours for only BOD members to try. A total of 5 workouts will be available – one for each day between 11/6 – 11/10.

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Due to popularity – A Little Obsessed will repeat the sneak peek the week of 11/14 – 11/18.

•     December 20th – January 14, 2018: A Little Obsessed will return to Beachbody On Demand, so everyone can try it out and ramp up for the launch of 80 Day Obsession.

It will be in home page of beachbodyondemand.com, so you can try it FREE, even if you aren’t a member!

Who’s it for?
For anyone who wants to shape their butt AND flatten their ABS and get ready for the new program launch in JANUARY!

Workout length: 30 Minutes

Workout equipment needed: Same as above, Strength Slides,  Resistance loops (Available on 12/14) a mat, and a set of light, medium and heavy dumbells

You can also get prepped for the program by joining me in a “Prepare to be Obsessed” Facebook Accountability and Support Group.

80 day obsession cover

If you want to tone up the AAA – Abs, Arms, and A….Booty and take your fitness to the next level then fill out the form below so you can stay up to date on the launch and sneak peek info!

 

SUMMIT 2015 Recap

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Wow – Summit 2015 where do I begin???

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I can’t believe its been TWO weeks already!!! I’ve started and stopped this blog post several times now with the crazy whirlwind of my life but I am finally sitting down to digest exactly what all happened that week…a week that had such a profound impact on my life – on my coaching business – and on my team.

Its pretty cool what can happen when you surround yourself with 25,000 other positive people who simply lift you HIGHER!

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I guess I should start by sharing what exactly is COACH SUMMIT.
Beachbody’s Coach Summit is an annual event where coaches get together to learn and inspire one another, to build on team relationships, workout and meet the celebrity trainers, to celebrate the prior years accomplishments and recognize those who have had their lives so greatly impacted by Team Beachbody!
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 I kicked off the week at the ELITE night party as a guest with my coach, Deidra Penrose.
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We enjoyed some private shopping at the CORE and scored some sweet swag for myself and my team!
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And we even got to chat it up with a few of the trainers!
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Just being around some of the best people in this company pushes me and fuels that fire and desire to be at that Elite party again next year!!! Needless to say it was a fun night!!!
But its not all about the fun – there’s some learning in there too!!!
Our Thursday started with a large Dream Team training.
My team is part of the #1 team in all of Beachbody, the Dream Team, and we hosted a Recipe for Success training program on Thursday morning. Talk about a power packed schedule. Two top 10 Elite Coaches and 6 additional Elite coaches sharing THEIR stories, THEIR tips for success and their struggles to help and inspire more to do more!!! I don’t think anyone left that training without a burning desire to Go. Do. MORE!
2015-07-20 08.27.23
2015-07-17 08.25.19That evening was also the opening ceremonies which included recognition of a few levels including new 4-star Diamond coaches…ME! Walking across that stage seeing my name on the board – hearing my team mates cheering for me along wit 25,00o other coaches was so surreal.
It is also an opportunity to share and launch new products, programs and technology advances and let’s just say this year was jam packed!
New Programs & New Products included:
cize photo do it again
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Body Beast creator Sagi Kalev teamed up with Autumn Calabrese who brought us the 21-day fix, 21-day fix extreme and cookbook FIXATE – to create the ultimate athlete. Endurance and strength along with muscle building and toning will be sure to change lives and bodies all over the US and Canada!
A preview of this program will be available to all Beachbody On Demand users through their premium club membership and the program will fully launch in December 2015.
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Shakeology boost selfie
Ok ok – perhaps its information overload – but let’s just say there’s lots to look forward to!!!
Friday kicked off the training sessions and a very special moment – the Celebrity photo Ops.
I earned this photo session based on the number of people I was able to help towards their health & fitness goals in the month of May and I was beyond excited to to snag a hot spot next to Chalene Johnson, Sagi Kalev and the man behind the hottest new program CIZE – Shaun T!
2015-07-17 13.06.24 2015-07-17 13.16.34 2015-07-19 09.15.24
Trainings filled the day on both Friday and Saturday led by Inspirational speakers, top coaches, and Corporate leaders and celebratory parties filled the nights.
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Great times with great friends. Making memories, building our businesses, sharing our tips and ideas and learning from each other. Lifting one another UP and empowering each other.
Now we wouldn’t be at a Beachbody event without a large group workout!!!
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The streets of Nashville were shut down and about 20K coaches gathered on Broadway to SWEAT – sweat for something bigger – those who couldn’t and for one another!!!
And as I take a step back and look I realize that making this short and sweet totally didn’t happen!!! Oops! 🙂
———————————————————————–
All in all, this trip was absolutely INCREDIBLE – LIFE-CHANGING!
Sometimes I still have to stop and just thank God for this opportunity!
I had dreams of being a big successful executive in a big tall office building in a big city making big bucks.
Then…
I became a mom.
And all I wanted was to be at home with THEM.
But my desire to contribute to my family never left.
This opportunity has given me what I believe is the best of both worlds and I cannot imagine how different my life would be today if I hadn’t taken the leap to become a coach myself!
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If you would like a spot to start your journey as a fitness coach on my team and get the #1 training to help build your business to the top contact me today!
Whether you’re ready to take that leap of faith or if you just want to talk to me more about Beachbody Coaching now is the time!
Fill out the application below and I will contact you within 24 hours.

Follow your dreams

I’ve been home from Cancun for 4 days now and I am finally feeling like I am getting back to my routine.

The theme in my mind the past few weeks has really been DREAM! I feel like I am living a DREAM in a DREAM world but in reality this is my life! Perfect? Not even close…but fabulous in deed and I know I am exactly where I need to be!

2015-04-16 22.39.59

Its just still a bit surreal to me how I even got to where I am today, how a year ago I was just hanging out with my kiddos on a daily basis, just making ends meet each month and going with the basics and while happy, I wanted more. I now know I was meant for something greater!!! Today, I’m living a much more fulfilling life, still home with my kiddos but was able to spend 5 days at an all-inclusive trip in Cancun Mexico which was EARNED simply by helping other people get healthier and helping other people chase their dreams too!

Mexico Pan picture

Ok – maybe “simply” is a bit of an understatement, but honestly – this “job” as a Beachbody Coach has filled my life with more blessings than I could have ever imagined and I am excited to share more about my trip!!!

After some back and forth about whether or not to take our kiddos with us on we decided Mexico wasn’t the best place for an almost 2 year old and almost 4 year old – so we switched gears and made it a Mommy and daddy only trip!!! Our first solo getaway since our Honeymoon and let me say – we enjoyed every minute of it!!!

2015-04-15 06.08.08

My husband has been my BIGGEST supporter since Day 1 and I really wanted to thank him for the sacrifices he makes so that I can invest time in my challengers, my coaches and my growing team! This trip was just about him as much as it was for me!!!

Don’t get me wrong – we still enjoyed the time with our friends and team mates at the pool…

2015-04-17 12.23.53 2015-04-17 07.28.08

The parties were amazing

2015-04-16 17.11.10

2015-04-17 23.51.10

We worked out with the trainers

2015-04-18 10.54.12

We took fun goofy team pictures

 2015-04-17 12.01.18

We enjoyed Shakeology galore

2015-04-17 08.37.03

And I even managed to snag a morning run in beachside and a selfie with Autumn Calabrese, miss 21-day fix herself2015-04-16 10.15.25

I also think Kyle got pretty good with the selfie action!!!

2015-04-15 19.47.51 2015-04-16 17.07.48

But even with all the parties and fun it was the reason behind it all…the reason I have had the success I had is because people have put their trust in me as their COACH – to help them, guide them and teach them ways to eat cleaner, exercise regularly, stick to a program and be accountable, especially when life throws those curve balls your way!!! I never realized the potential of this “business” when I first signed up as a coach “in hopes to make enough money to cover my monthly Shakoelogy” but I am forever grateful that I made the decision, took the leap, and made this a true BUSINESS that is allowing me financial freedom, travel and simply being surrounded by some of the most uplifting positive people I know!

2015-04-19 09.55.59

So people keep asking me…HOW did you earn this trip? and CAN I earn a TRIP like this TOO???

How? I briefly mentioned it above – but in a nut shell…HELPING OTHERS! Helping 3-5 people each month get started on their health and fitness journey! Helping them pick a workout program that is going to help them get results and reach THEIR goals and helping others make changes in their nutrition…. to learn to FUEL their bodies with the proper foods and feel their absolute best…can earn you Success Club points. Doing this consistently – each month – all year – will EARN you the trip! Easy? NO! Worth it? ABSOLUTELY!!!!

2015-04-15 16.24.14

And YES!!! You can earn this too!!! I was a brand new coach this time last year. I watched my coach and the other coaches go on the 2014 Success Club trip and thought to myself…wow – I would love to be able to do this – what an opportunity! And through hard work, pushing my fears of rejection aside and sticking with a never give up attitude I was able to get off the waitlist and earn the trip not only for myself but for me and my husband!!!

2015-04-19 09.49.47

Will you be joining me next year????

While on this trip, I started and finished the book GIRLBOSS which was amazing by the way, and I then started a new book “You’re made for a God-Sized Dream” by Holley Gerth – and let me just say – this book is well worth your time! It will open doors and open your eyes to things you never saw before! Follow your dreams! You are made for big things – big dreams will come true if you’re willing to pursue them!!!

2015-04-19 09.51.19

I am running a sneak peak into Coaching group that will share tidbits of the Coaching Opportunity and I want to open it up to YOU! Sit, listen and see if this is an opportunity you’re ready to take advantage of!!! My May Coach apprenticeship will begin May 4th and I will mentor you and help you learn everything you need to do and apply it to your own business!!!

Insanity Max 30 release, Maegan Blinka, Beachbody promotions, Beachbody offers

December Beachbody promotions: INSANITY MAX: 30

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New month – New week!!!

Anyone stuck in a food coma after the long holiday weekend? I’ll be honest….getting my workouts in was no problem-I even doubled up a few days but oh the struggle for me has been in the kitchen! I love sweets and have such a hard time just saying “no”- my 80/20 rule has been drifting more towards a 60/40 and I can feel it and see it! Its those darn COOKIES and I know that struggle will continue to tempt me all month long as December is here and the jingle bells start ringing and the Christmas cookies are baking! For me – its time to FOCUS!!!! We have just over 3 weeks before Christmas and Insanity Max 30 is being released TODAY!!! It’s time to focus on my nutrition-who’s with me???
 
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I absolutely love finding ways to take old favorites and spin them into healthy, delicious meals! After failing a few times, I finally had success with my Vegetti gadget from Amazon and let me tell you – zucchini pasta is delicious!!!
 
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This meal took all of 5 minutes start to finish and I topped it with some ground turkey mixed with all natural crushed tomatoes – and got myself a very healthy, fast, filling lunch!!! 
 
WHAT YOU NEED:
(per person/per serving)
  • 1 zucchini
  • 1/4 pound cooked pound of ground turkey
  • 1/2 cup crushed tomatoes
  • 1 tsp olive oil
  • sea salt and pepper
 
WHAT YOU NEED TO DO:
  1. Heat oil in pan over medium heat
  2. Spiral the zucchini and sauté for 3-4 minutes with desired sea salt and pepper
  3. Top with meat sauce
  4. ENJOY!
*For all my 21-day fixers – this meal would be 1-2 green containers (zucchini and tomatoes…assuming you use the tomatoes that have no added salt or sugar!!!) and 1 red and 1 teaspoon!
 
DECEMBER PROMOTIONS
 
Insanity Max 30 release, Beachbody promotions, Beachbody offers, Shaun Ts new home DVD workout program, Insanity Max 30, accountability test group, insanity max 30, what is insanity max 30, when does insanity max 30 release, do you need equipment for insanity max 30, Maegan Blinka


Insanity Max:30 will be released TODAY and also be the promotion for the month of December, with a challenge pack savings of $25!!

What makes INSANITY MAX:30 unique?

Every day is a brand-new challenge in INSANITY MAX:30. With killer cardio, challenging Tabata-style strength workouts, plus 150 new moves designed to shatter your limits, Shaun pushes you to work harder, go longer, and MAX OUT later. It’s not about making it through all 30 minutes. It’s about pushing yourself more each day to get the body you’ve always wanted in 60 days.

And even though INSANITY MAX:30 is a challenging program, the great thing is you can follow the modifier—whatever your fitness level—to MAX OUT and still get MAX results!

The Workouts:

  • Month 1: 5 workouts on 5 DVDs (2 cardio,
    2 strength, and 1 challenge)
    Shaun alternates killer cardio and Tabata-style strength workouts all in preparation for your end-of-week challenge, Friday Fight.
  • Month 2: 5 workouts on 5 DVDs (2 cardio,
    2 strength, and 1 challenge)
    You’ll feel like you’re back at Day One as the intervals get longer, but the rest stays the same.

If you did the 21-day fix and loved how simple the nutrition aspect was to follow withthe portion control containers you’re going to love how it fits into Insanity Max. No complicated diets or strict meal plans here…just a simple portion-based plan shows you how to eat what you love and still reach your fitness goals. 

Insanity Max 30 release, Beachbody promotions, Beachbody offers, Shaun Ts new home DVD workout program, Insanity Max 30, accountability test group, insanity max 30, what is insanity max 30, when does insanity max 30 release, do you need equipment for insanity max 30, Maegan Blinka

Since Shakeology NEVER goes on sale I am creating my own cyber deal and offering $20 cash back in the form of an Amazon gift card but you have to purchase your Beachbody Challenge pack* by the end of day December 2nd 2014!!!!
cyber tuesday beachbody offer, challenge pack special, shakeology sale,
*quantities are limited!!! 
If you are interested in  this or any other workout program and would like to get 1:1 coaching and support along with motivation and accountability, please fill out my challenge and accountability application below! I’ll be kicking off my Insanity MAX:30 exclusive test group on December 8th and I would love to have you join me!  I will share tips and recipes and I will help you with the one thing I always found so difficult – MEAL PLANNING!  Remember – your health and fitness success is 80% nutrition. You can get all the results and support you need right in your own home – and you don’t have to do it alone!
21-day fix Extreme, new 21-day fix program, Autumn Calabrese

New Beachbody programs coming soon!

What could they come up with next??? Well let me tell you….

Oh my oh my!!! There are so many new program launches coming out!!! I pretty much have my workouts routines laid out for me from now until March!!! And what better way to get ripped, toned and in the best shape of my life than with some of America’s hottest trainers!!!!

Are you a fan of Tony Horton and the P90X programs? Did you get addicted to the little containers with Autumn Calabrese and the 21-day fix? Or do you love taking it to the extreme with Shaun T? Well regardless if you have one favorite or you like to switch it up with all 3 – there are some big changes coming to your Beachbody Home workout DVD library!!

p90, Tony Horton, new home workout program

P90 Coming SOON!

First is the release of P90 in October – Tony Horton has taken it back to the basics and focuses on fundamentals with 25 minute workouts and killer results! You can find more details about this program release HERE.

INSANITY MAX: 30

Insanity Max 30, Shaun T new workout program, Shaun T Insanity, Home workout program

Coming December 2014

Next will be Shaun T’s Insanity MAX 30 releasing in December!!! You may have dabbled in the original Insanity but found it all out insane and a bit long. Well he hit the nail on the head when he released T25 in 2013 offering 25 minute workout programs that will get you Ahmazing results but allowing anyone at anyone fitness level to adapt with a full inclusion of modifications at every move all packed into 25 minutes a day!

Well he’s at it again with the latest sweat-inducing, cardio fest!! INSANITY MAX:30 is coming this December 2014 and it will be the hardest 30 minutes of your day. You’ll be challenged to push harder than ever before, and you’ll see the best results of your life. Over 150 new moves and sequences feature killer cardio and tabata strength workouts. There’s no equipment needed and a modifier in every workout so anyone can push to their MAX.

How does it work?

It’s time to max out your workouts! What does that mean? To “MAX OUT” means to stop or fail for the first time in the workout. In INSANITY MAX:30, it’s not about getting through all 30 minutes, it’s about going as hard as you can for as long as you can, until you MAX OUT. When you start INSANITY MAX:30, you might only get through the first 5 minutes before you MAX OUT. Just record your MAX OUT time, catch your breath, and continue for as long as you can. Track your MAX OUT times over the course of the program. As long as you MAX OUT, you’ll get MAX RESULTS in 60 days guaranteed!

21 DAY FIX EXTREME

21-day fix Extreme, new 21-day fix program, Autumn Calabrese

Coming February 2015

And finally, for all my 21-day fixers out there…the 21-DAY FIX EXTREME will be coming in February 2015! 21 Day Fix EXTREME is the next program in the Fix product line.  It builds off the basics of 21 Day Fix and takes it to the next level. Combining no-nonsense portion control with steady state aerobics, resistance training, and explosive power moves, 21 Day Fix Extreme is a complete functional fitness program that targets every muscle in the body to help you will torch calories while creating a leaner, stronger and more functional physique.

 

 

Do you want to be the first to know about these product launches? The latest development? Or the nitty gritty details? Just create your FREE account with teambeachbody HERE and I can assure you, you will be able to get your hands on these products weeks before the general public – but you have to be signed up with me as your coach first!!!

Coach Summit – Las Vegas

Whew – so its Friday. I’ve been home since Sunday and I am FINALLY feeling like I’ve caught up on life!

So for those of you who follow me on facebook know I spent an amazing 4 days in Las Vegas last week for Beachbody’s annual COACH SUMMIT. But, those of you who don’t may be thinking, what the heck is SuMmIt?!?

Here’s a little recap of how it all went down:

I’ve been a team beachbody coach for 4 months. And shortly after making the decision to be a coach I started seeing and hearing all this talk about Summit and how if you go to Summit it will change your business. Now, when I first signed up to coach, I just wanted the sweet discount on the Shakeology. However within days I started thinking about the business opportunity and after talking to my family and friends about how much my life has changed I started to get the feeling there was something more than just a sweet discount. I knew that if I wanted to take this to the next level I had to commit.

Through the help of my amazing mother in law, my plane ticket was booked (using miles – SCORE!). Through the help of my amazing coach I found a roomie for the week (DOUBLE SCORE! She’s freaking amazing!!!). And thanks to my hard work and dedication to helping others during my first 3 months as a coach I SCORED my own free ticket.

Watch out Vegas, here I come!

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All my bags are packed I’m ready to go….

I was a little worried about how I was going to stay on track with my eating (without spending a small fortune on healthy foods while I was gone) but I actually surprised myself. I packed lots of snacks (Shakeology packets, Luna bars, oatmeal packaged into little baggies, and almonds) and I even asked a barista at Starbucks to blend my Shakeology – and she did – without a second thought!!!

 

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Yogurt fruit bowl before leaving home, luna bar on the run, green tea and an egg for a quick snack, and a little shakeo blended by my friends at Starbucks

The traveling was happily uneventful. And so was done 1. I arrived in Vegas, cabbed it to the airport and finally got to meet my amazing roomie, Alisha. Its a little scary knowing you’re about to spend 4 days with someone you’ve never met and really never talked to but I couldn’t have been more thankful! We had so much in common and no trouble gabbing about anything and everything. She made the trip that much more enjoyable!

We got checked in, grabbed a bite for dinner (which at this point its 6:00PM – 9:00 my time – talk about STARVING!) and headed out to see some sights. This was my second time to Vegas but I just had to see the water show at the Bellagio! I was actually sitting next to a guy on the plane who helped design the show (and many others similar to it around the world) so I had to see it one more time – and just as amazing!

 

Bellagio water show

Bellagio water show

Ok – so back to the trip!!!

We were up bright and early Thursday morning to get in line at the CORE for some hot new gear.

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The launch of PiYO has been the talk of the event!!!!

So pumped for Chalene's PIYO launch!

So pumped for Chalene’s PIYO launch!

The morning was spent at the Bombshell Dynasty’s SHINE presentation…talk about inspiration!!!! We listened to top coaches share their stories about how they got to where they are today. We heard from celebrity trainers, new product launches and had a chance to hear about personal experiences with how joining a challenge group and following a journey to clean eating healthy life has transformed people’s lives. It was REMARKABLE! At one point I just had to sit back and take a look. This company was built on a foundation of helping others. Helping others lead a healthier, happier, more fulfilling life! And I get to be a part of it!

After our general sessions wrapped up we were able to score the new PiYO workout program and then got all ready for the night!!!

 

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One of the first people to have the PiYO DVDs in hand!!!

Then the night closed down with the Sequins and Studs event. I loved being able to meet some new faces and spend some time with my incredible Beachbody family!

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Friday morning kicked off with a FRONT row T25 workout with some of my girls and SHAUN T. He touched my back as he walked through the crowds, I was a bit starstruck!

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We had another general session featuring key note speaker Darren Hardy, a few tips from the top notch coaches during the afternoon training workshops and a photo op with a few of my favorite trainers ❤

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Saturday came faster than I could ever imagine – and kicked off with a bang! We got started with Super Saturday just before 6:00am. Being surrounded by 9000 coaches and all the trainers sent the endorphins sky high! I’ve been rocking 30 minute daily workouts and this hour plus was tough, not to mention the Vegas heat but so worth it! Awesome time!!!!

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The last keynote speaker was Diana Nyad. Sure, I heard about her. She swam a really far distance and did something no one else had done. Congrats right?!?! No – it was so much more than that!!! I can’t even put it into words. All I can do is recommend you hear her story. Talk about supporting the theme of the week – NEVER GIVE UP!

 

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The night came to a close with one last general session featuring the 2014 Beachbody Challenge contest winners. So many people overcome huge challenges in their lives to reach their health and fitness goals but these 8 semi-finalists had stories to top the lists!!!

I can’t even begin to count how many times I cried throughout these 4 days. I was filled with goosebumps on so many occasions and had a heart overflowing with thankfulness. Thankful to be where I am in my own journey, thankful to see the journey ahead and have the support of my coach, my family and my friends and thankful to be given the opportunity to help others do the same.

Summit ticket 2015 is purchases – Nashville, get ready!IMG_7450

 

 

This Summit experience was far more than I could have ever imagined. I was motivated and inspired countless times and I really had the opportunity to see myself and my life in a new light. Watching and listening to the success stories all around me was incredible and I am so ready to take what I’ve learned and bring it back to my teammates and my coaches so they too can feel what I’m feeling and be motivated to reach their goals!

If you have thought of becoming a health and fitness coach and love helping others while bringing home an income for your family, please fill out my coach application for a spot in my next coach basics training where you learn how to grow a successful business with my team!