New month – New week!!!
Anyone stuck in a food coma after the long holiday weekend? I’ll be honest….getting my workouts in was no problem-I even doubled up a few days but oh the struggle for me has been in the kitchen! I love sweets and have such a hard time just saying “no”- my 80/20 rule has been drifting more towards a 60/40 and I can feel it and see it! Its those darn COOKIES and I know that struggle will continue to tempt me all month long as December is here and the jingle bells start ringing and the Christmas cookies are baking! For me – its time to FOCUS!!!! We have just over 3 weeks before Christmas and Insanity Max 30 is being released TODAY!!! It’s time to focus on my nutrition-who’s with me???
I absolutely love finding ways to take old favorites and spin them into healthy, delicious meals! After failing a few times, I finally had success with my Vegetti gadget from Amazon and let me tell you – zucchini pasta is delicious!!!
This meal took all of 5 minutes start to finish and I topped it with some ground turkey mixed with all natural crushed tomatoes – and got myself a very healthy, fast, filling lunch!!!
WHAT YOU NEED:
(per person/per serving)
- 1 zucchini
- 1/4 pound cooked pound of ground turkey
- 1/2 cup crushed tomatoes
- 1 tsp olive oil
- sea salt and pepper
WHAT YOU NEED TO DO:
- Heat oil in pan over medium heat
- Spiral the zucchini and sauté for 3-4 minutes with desired sea salt and pepper
- Top with meat sauce
- ENJOY!
*For all my 21-day fixers – this meal would be 1-2 green containers (zucchini and tomatoes…assuming you use the tomatoes that have no added salt or sugar!!!) and 1 red and 1 teaspoon!
DECEMBER PROMOTIONS
Insanity Max:30 will be released TODAY and also be the promotion for the month of December, with a challenge pack savings of $25!!
What makes INSANITY MAX:30 unique?
Every day is a brand-new challenge in INSANITY MAX:30. With killer cardio, challenging Tabata-style strength workouts, plus 150 new moves designed to shatter your limits, Shaun pushes you to work harder, go longer, and MAX OUT later. It’s not about making it through all 30 minutes. It’s about pushing yourself more each day to get the body you’ve always wanted in 60 days.
And even though INSANITY MAX:30 is a challenging program, the great thing is you can follow the modifier—whatever your fitness level—to MAX OUT and still get MAX results!
The Workouts:
- Month 1: 5 workouts on 5 DVDs (2 cardio,
2 strength, and 1 challenge)
Shaun alternates killer cardio and Tabata-style strength workouts all in preparation for your end-of-week challenge, Friday Fight.
- Month 2: 5 workouts on 5 DVDs (2 cardio,
2 strength, and 1 challenge)
You’ll feel like you’re back at Day One as the intervals get longer, but the rest stays the same.
If you did the 21-day fix and loved how simple the nutrition aspect was to follow withthe portion control containers you’re going to love how it fits into Insanity Max. No complicated diets or strict meal plans here…just a simple portion-based plan shows you how to eat what you love and still reach your fitness goals.
Since Shakeology NEVER goes on sale I am creating my own cyber deal and offering $20 cash back in the form of an Amazon gift card but you have to purchase your Beachbody Challenge pack* by the end of day December 2nd 2014!!!!
*quantities are limited!!!
If you are interested in this or any other workout program and would like to get 1:1 coaching and support along with motivation and accountability, please fill out my challenge and accountability application below! I’ll be kicking off my Insanity MAX:30 exclusive test group on December 8th and I would love to have you join me! I will share tips and recipes and I will help you with the one thing I always found so difficult – MEAL PLANNING! Remember – your health and fitness success is 80% nutrition. You can get all the results and support you need right in your own home – and you don’t have to do it alone!
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Maegan Blinka 