Tag: Shakeology recipes

sea salt chocolate shakeology, sweet treat, starbucks at home, starbucks alternative

Salted Caramel Shakeo

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Motivation, fitness motivation, support, clean eating, nutrition

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Ok – so I’ve never been a coffee drinker but there’s something about that salted caramel mocha from Starbucks that comes to mind  EVERY TIME I see that little Starbucks icon! I guess the sweet and salty combo but from someone who “hates coffee” I could drink one of those bad boys daily!! However…I know that just wouldn’t be good for anyone involved – too much sugar and too much JUNK!!! So, well, I don’t 🙂

When I saw this sea salt caramel shakeology on Melanie’s blog it inspired me to make my own little blended concoction! I also think this would be fabulous with adding in a little coffee in place of the water but for now – I kept it simple:

sea salt chocolate shakeology, sweet treat, starbucks at home, starbucks alternative

Sea Salt Shakeo

  • 1 scoop chocolate shakeology

  • 1/2 tsp of caramel extract

  • A few shakes of pink himalyan salt

  • 4 oz almond milk

  • 6 oz water

  • LOTS of ice

Blend and Enjoy!

Get your next month’s worth of daily, dense nutrition delivered right to your doorstep by clicking HERE.

Not quite sure if you’re ready for a full month – but still want to give it a try? Try the 4-flavor sampler pack! 

Nutty Butter and Maple Pecan shakeo

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Ok, so I don’t switch up my shakes very often – I absolutely love my Chocolate shakeo with 1/2 cup of unsweetened almond milk, 1/4 of a FROZEN banana and a TBS of PB2 however…every now and then I like to switch things up and so does my hubby!

Here are two fun ones we both enjoy!

Nutty Butter

1 cup of milk (almond, soy, etc…)

1/2 cup of water

1 scoop vanilla shakeology

1/4 cup of walnuts

1 TBS natural peanut butter or PB2

1 frozen banana

Ice to taste

 

Maple Pecan

1/2 cup unsweetened almond milk

1/2 cup water

1 scoop vanilla shakeo

1 TBS pecans

1 TBS cashews

1 tsp pure maple syrup

Ice to taste

 

Nutty butter and maple pecan

Want to give Shakeology a try? Try this flavor sampler pack to figure what which is your favorite!

Shakeology recipe, Butterfinger shakeology, clean eating

Butterfinger Shakeology

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 I had no idea how amazing a little sugar free/fat free pudding mix could be, but holy cow! Talk about a guilt free treat!!! 

Butterfinger shakeology totally hits that junk food craving button and kicks any chance of caving for a candy bar to the curb!!!

Butterfinger Shakeo:

1 Scoop Chocolate Shakeo

8oz almond milk (Or half water/half milk)

2 TBS PB2

2 TBS Fat free/sugar free butterscotch pudding mix 

Butterfinger

Want to give Shakeology a try? Try this flavor sampler pack to figure what which is your favorite!