kit kat shakeology, chocolate shakeology, shakeology recipes, healthy treats, candy bar alternative

Kit Kat Shakeology

Ok, ok, so we are dealing with something in my house that few women experience – my hubby cannot gain weight!? Only problems a man can have, right?! He actually recently started the Body Beast program after 2 rounds of P90 X and the additional workouts are really increasing his metabolism – he’s literally hungry ALL the time!

So while he’s trying to gain weight (healthily) and I’m trying to maintain we’ve been searching for ways to enjoy similar foods but while adding a bit more into his plate!

This Kit Kat Shakeology has been a daily occurrence for about 5 days running now but I make it two totally different ways. His is with almond milk—>mine is with water. He uses 2 TBS of all natural PB—-> I use 1 TBS of PB2. He uses 1/2 a banana —> I occassionally add in 1/4 of a banana- and with these little changes his comes in around 650 calories and mine is under 300 calories. We get the both of best worlds! One amazing shake that can be both a high calorie meal replacement shake, a low calorie meal replacement shake or something in between!

Let me know if you give it a try – we both love it!!!

kit kat shakeology, high calorie protein shake, low calorie protein shake, chocolate shakeology, shakeology recipes, healthy treats, candy bar alternative

 

WHAT YOU NEED:

  • 1 Scoop Chocolate Shakeology
  • 1-2 TBS All natural PB or PB2
  • 10 oz of liquid – almond milk and/or combination water (milk will make it more creamy)
  • 2 tsp of unsweetened cocoa powder
  • 1 rice cake
  • 1/2 banana
  • 1 cup ice

WHAT YOU NEED TO DO:

Add all ingredients to the blender. Crush ice for about 10 seconds and blend until smooth consistency.

You can get your own 30 day Shakeology supply HERE

Not sure what flavor you’d like – but still want to give Shakeology a try? Try this flavor sampler pack to figure what which is your favorite!

 

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