Blueberry Muffin Power Mancakes

Just when I thought Mancakes couldn’t get any better…this little creation came about

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Ok – so a lot of you may already know I am a HUGE fan of Mancakes – specifically the Berry Mancakes however as I was prepping to leave for vacation I had some blueberries that needed to be used up and one very ripe banana so I figured I’d whip up some Mancakes for our road trip to the OBX – after all these are one of my favorite road trip/car meals!

I remembered a little convo with one of my coaches who mentioned she had added walnuts once before so I went for it and then I kept on adding! And while I don’t always want to consume my “blues” with breakfast, these were just like a treat!!!!


(makes 2 servings-each serving: 1 red, 1 blue, 1 yellow, 1 purple, 1/2 Green )

  • 2 eggs
  • 8 egg whites
  • 1/2 banana
  • 1 cup blueberries
  • 1/2 cup old fashioned rolled oats
  • 1 cup spinach
  • 2 tsp vanilla
  • 16 walnuts
  • 1-2 tsp cinnamon

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  • Heat skillet to medium heat
  • Combine all ingredients into the blender
  • Blend until you reach your desired consistency (I usually do about 20-30 seconds)
  • Pour into pan and cook as “normal” pancakes – heating until bubbles form on top, flipping once.

This got me about 9 small mancakes for each serving and I loved the little crunch of the walnuts!!!

A repeat recipe no doubt!

Clean, gluten free, and 21-day fix approved!

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3 thoughts on “Blueberry Muffin Power Mancakes

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