New Month

New Beginning

New Mindset

New Focus

New Start

New Intentions

New RESULTS

This is YOUR TIME and I am inviting YOU to JOIN ME!

It can be easy to get lost in the holiday shuffle, packing on the winter fluff and hiding in layers of hoodies and flannels and vests and jackets but truth is – spring is coming, the summer countdown is on, the layers are soon gone and you’ll be dusting off those swimsuits in no time!

Its time get back in the game, regain some confidence and focus on those healthy habits!

Monday March 7th kicks off my first Spring Training Virtual BOOTCAMP and I am looking for 5 ladies to join me in Beachbody’s newest home DVD workout program 22 MINUTE HARD CORPS.

No joke – this program is for ANYONE and EVERYONE.

• New mom just getting back into that workout routine looking to bounce back after the baby? But can’t quite find the time to get to the gym? This is for you.
• Already in the habit of regular exercise but stuck at a bit of a plateau? This is for you!
• Need to lose 50+ pounds to be at healthy BMI? This is for you!
• Former athlete looking to find a workout schedule that challenges you and brings you back to those training days and top shape? This is for you!
• Busy professional or busy mama that loves group exercise classes but can’t seem to find the time to make it to the gym regularly?  This is for you!

-22 minutes
-8 week program
-bootcamp style workouts
-hell week bonus 🙂
-simple, effective moves
-features military vets
-real people getting real results

Note: this is for NON-Coaches only and you must not already be working with another coach. If you are not yet working with a coach – you can make me your coach HERE.