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2018 Leadership in Vegas

October 12, 2018Leave a comment

2018 LEADERSHIP IN Las Vegas, NV

Maegan Blinka, Megan Blinka, What is Team Beachbody, Team Beachbody Annual Leadership event, girls weekend, Las Vegas Aria hotel and resort, Aria hotel and resort Pool, Aria pool, Girls weekend getaway, Top picks for a girls weekend, How to build a business from home, Mommypreneur lifestyle

And just like that my 3rd annual Leadership event came to a close and 5 days later I am still processing all the feels, all the information and all the emotions that come with 5 days in Las Vegas surrounded by the most empowering women, partnered with the most amazing, committed company, with my hubster by my side!

Not just for the wining and dining but the ENTIRE experience.

2018 Vegas Leadership elite night

So…what is LEADERSHIP?

Leadership is an exclusive retreat and training opportunity set aside for only the best of the best. There are specific qualifications which left nearly 120 coaches qualifying the VIP night and a total of 500 qualifying for the remainder of the event – out of a network of over 350,000.

To say I felt “special” is an understatement!

We were spoiled with amazing gifts, Live workouts, sneak peeks into the new programs, elite training, fancy dinners, a photoshoot, and several opportunities to mix and mingle with the celebrity trainers.

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But it was more than just the frills and time away with my husband and great friends. There’s a point to it all!!!

Its a REWARD.

A thank you for the hard work!

It was an opportunity to truly LEARN and GROW from the best with the best!

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This was not just average run of the show training – but to sit back and listen from the best of the best, share in the heart and mission from the Corporate leaders and share, learn, absorb and take it back to my team to LEARN and apply as well!

And with each training – each meeting – each talk – each presentation.

We were all taken back to where it started:

The Mission: Help people achieve THEIR goal of living a healthy and fulfilling life

When you break it down to something that simple – you find yourself filled with PRIDE to be connected to such an incredible company with an incredible vision, mission, purpose and BELIEF.

And through it all I’ve been BEYOND BLESSED with the most amazing friendships that have came from it all!

I’ve been blessed with many different travel opportunities with my partner company this year as a coach but this one was special.

It was unique and I felt so empowered to come HOME and TAKE ACTION!

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When we sat in our VIP session and were told: You’re in the top .003% of the COMPANY so many thoughts swirled my head.

Those were the words spoken to me by the CEO of my partner company at the first day of our annual leadership conference and to be honest I still ask myself

2018 Vegas Leadership solo shot

WHY ME?!

Why did I take what was shared with me and RUN with it while others get overwhelmed with the information, with LIFE and just shut down?

How do I use my inner drive and determination to push past the adversity, the remarks from other people, and let that EMPOWER ME to show them WHAT is possible vs. those who let other people’s opinions weigh them down?

What makes me different than the other women out there trying to build their own businesses???⠀

To be honest these questions have swirled in my mind for days but one good friend said it perfectly:

We just don’t EVER give up!

No matter W H A T

When it gets hard,
When life is B U S Y
WHEN SHIZ HAPPENS

WHEN there isn’t an ounce left to pour into someone else…

2018 Vegas Leadership by pool

I find it.
Because this business is a gift, and it’s my obligation and responsibility to keep going:

For my clients, my team, and those watching and waiting for the right time to join.

I simply CANNOT ever GIVE UP.

I’m looking for other women with that STRONG INNER DRIVE to make an income from the impact they make and who are not afraid to WORK HARD through the mountains and valleys to reach their fullest potential.

2018 Vegas Leadership hike

Sound like the perfect fit for YOU?

I’m only taking 5 new ladies on for my next coach mentorship program

Next year’s Leadership training will be in ARIZONA

Will you be joining us?

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The close of the 80 day Launch Party

April 19, 2018Leave a comment

In December of last year I opened enrollment for my 80 day launch party.
It was a LAUNCH I was beyond excited to kick off.

Not only was it a new program but it was a new program that was going to SPAN 3 entire months.

Coming from a girl with workout program ADD – I saw this is a huge challenge and ACCEPTED.

Sure there were days I wanted to quit

I was sore 99.9% of the time from Day 1 through Day 80

But I taught myself that I can do anything I PUT MY MIND TO!

And FINISHING was the only option.

With a girls weekend getaway to NYC, several holiday celebrations and many birthday party temptations, dining out, kicking off spring (and Baseball season-yay!) – I stayed BALANCED and am happy where I finished.

Note – I said BALANCED.

There is a part of me that does wish I could say that I stuck 100% to the program without fail. But I didn’t.

I enjoyed life’s little pleasures but I also meal prepped like a BAWSE, enjoyed many prepped meals on the go, never missed a day of my superfoods or mommy go-go juice or post workout recover amazingness and I ate the cookies too.

And well, here you have it.
The results are IN:

I have all the thanks to give to my hubs who was my in home accountability partner and my incredible LAUNCH PARTY GUESTS who linked arms with me as we ventured down this unknown path TOGETHER. I could not have done it without them!!!

When it was all said and done I finished 1 pound HEAVIER than when I started (which admittedly, was a little bit of a hard pill to swallow because I worked REALLY hard) but with the exact definition I was looking for to be able to rock MOM-FIDENCE as we head to Mexico for an all inclusive trip I earned through my Lifestyle coaching biz – throughout helping other women get results JUST LIKE THIS!

Its crazy to think about how much has changed in these last four years of being a coach.

Looking back…

It was a simple process:
I completed a home fitness program – I got results – I wanted EVERYONE I knew to FEEL the same way I did…and so I shared.
Over and over again – consistently.

I shared.

And this process has built me a BUSINESS that not only helps me stay in shape, but also lead by example for my family, teach my kids NOW about a healthy BALANCED lifestyle, provides for our family and allows me to help other women DO THE SAME!

Whether you’re just looking for that extra layer of accountability or a way to help OTHERS or maybe part time income to pay down debt or perhaps a brand new CAREER – this could be your FIT!

Fill out the form below to learn how you can not only get into the best shape of YOUR life but also how you can combine that with the most amazing, rewarding business opportunity!

I have an informational group available to share and answer questions: JOIN US ON FACEBOOK!
And you can OFFICIALLY apply below!

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We’re officially an International Team

October 26, 2017Leave a comment

Can we just start this off by saying JET LAG is a real thing.

I have flown to California countless times and NEVER experienced much change in my body and as we jet set to London I was CERTAIN I would just quickly adjust upon arriving and quickly adjust back to normal when I got home. #WRONG

I’ve been home 5 days and I am still not quite ADJUSTED but running on excitement of our Founding Coaches who are OFFICIALLY part of the Team Beachbody Community with our first International Launch into the UK last week!

So: What is Team Beachbody Coaching? What’s this international launch all about? What’s next?
Let me rewind a bit…

“I’m in London for my job.”

“I’m in London for my job”

“It’s a the middle of October-middle of the week and IM IN LONDON FOR MY JOB”

That is what I was thinking when I stepped off the plane in London and came to the realization that this side gig that began 3.5 years ago, built in small pockets of time in between early morning hours and late evening hours while my kids were (sometimes) has turned into an incredible opportunity that is now expanding my impact internationally!

2017-10-20 11.02.36

My first “big girl job” was for a Big 4 Accounting firm.

Let me rephrase that…A Big 4 INTERNATIONAL accounting firm.

I remember dreaming of traveling opportunities and when given the opportunity to check the box for my preferences I selected them all and I wanted to see ALL THE THINGS.

But my priorities quickly changed as wife-life and then mom-life came into play and I remember changing those preferences to only local clients so I could be home and close to family but that dream to travel internationally never quite disappeared…just sort of went into hibernation.

Things came full circle these last few days as we walked around the city of London, visited Buckingham palace and saw the city from the London Eye!

And of course we fit in a trip to Abbey Road

And while it all started with a small goal to just help one other mama find that post-baby MOM-fidence again and make $50 to get myself a darn pedicure (#SAHMprobs) and just once be able to get the groceries and buy the food I WANTED and not the things that were on sale…it’s blossomed into SO MUCH MORE and quite frankly I’d be a fool NOT to share this WITH YOU!!!

This past week a new door opened and I am so grateful that this coaching gig allowed me the opportunity to travel to London, grow our team internationally and really grow-as a PERSON!

You can learn a little more about my story shared at our team’s launch event:

Let’s just say GREAT things happen when you step out of your comfort zone

SO WHAT IS THIS COACHING THING?

Most people are aware of Beachbody from the fitness side – aka – the popular infomercial programs later turned into LIVE! fitness classes: Insanity and P90X. Which was also my first introduction to Beachbody home fitness programs as my husband and I dabbled in P90X before our wedding back in 2009 and later purchased Insanity post baby #1. By the way, notice I said purchased – I still never finished that program (maybe if I had a coach… – that’s for another day!)

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My first Founding Coach

Fast forward a few years, and I was reintroduced to Beachbody after baby #2 with the 21 Day Fix after looking for a way to combine fitness with my new Stay at home mom role.

I combined Fitness + Nutrition + Support and I got results and I couldn’t keep that to myself.

Live workout in Hyde Park

3.5 years later, I have gone from a former Audit Manager turned Stay at Home Mom of two turned Work from Home MOMpreneur and this business of mine has been built by helping other women reach their fitness goals as well as helping women build a business just like me!

Our income is directly related to the number of people we help and we are compensated through the sales of products and growth of our teams.

Simply put – we make an income from making an impact.

Launch event

WHAT WAS THE INTERNATIONAL LAUNCH?

Team Beachbody recognized that the obesity rates among both adults and children in the current markets of US and Canada are also seen in the United Kingdom. There are MILLIONS of people who want a solution – who NEED a solution – and who could/would benefit from having a coach.

The United Kingdom is a HUGE opportunity for the coach network to truly make a DIFFERENCE in the lives and FUTURE of others!

Leadership

We worked together as a leadership team to not only welcome our Founding Coaches with open arms but to TRAIN them so that they are not just launching their businesses but launching them well and making that IMPACT into as many lives as possible!

WHATS NEXT?

Whether you’re just coming across this on social media or you’ve been following me for a while I want you to know my door is open and I am happy to chat options with you about getting STARTED – whether as a customer or coach or somewhere in the middle!
1. You can learn more about the COACHING opportunity by joining our ongoing sneak peek groups:

UK friends: JOIN HERE

US/Canada friends: JOIN HERE

2. If you want to start by focusing on becoming a healthier, happier version of YOU before you pour into others – you can join my UK EXCLUSIVE BETA LAUNCH GROUP

Uk exclusive beta test group updated

Or my Post Halloween Candy Detox week

Before you make it a lifestyle make it a week

3.5 years ago I got tired of watching my coach and decided to join her and that single DECISION-that split second CHOICE has rippled into a lifetime of opportunities and this is still just the tip of the iceberg!

If you’re find yourself curious, or thinking the “what ifs” or “could I” – let’s chat!!

Chase the curiosity, walk through the door that is open, and GO FOR IT.

Apply below:

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Fab 5 Summer Search

June 27, 2017June 27, 2017Leave a comment

What did you want to be when you were growing up?

A teacher?
A doctor?
A mom?
An accountant?
A lawyer?
A nurse?
An acrobat?

I’ll be honest I didn’t have that ONE thing but I knew that I wanted to be SUCCESSFUL and figured I’d rock a fancy suit on the top floor of some big fancy building in NYC with a corner office!

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I had a strong work ethic from the days of weekend babysitting as a 12 year old through double jobs in college through landing my big girl career in public accounting.

But then the unthinkable happened:

I. BECAME. A. MOM.

black-and-white-pic-with-aub-and-colt

And guess what?

That office on the top floor was not important anymore.

I wanted TIME at home with my daughter.

And after working away her first two years we made the family choice to become a single family home after the arrival of our little guy.

It was hard.
The adjustment to SAHM life was hard.
I missed my independence
And did I mention being a SAHM was hard?

But then the unthinkable happened again and A NEW DOOR opened.
This new door was going to give me the opportunity to live in the best of both worlds.

Coaching Opportunity picture

To have some independence back but to still be MOM.

This opportunity came at a time that I wasn’t looking and never realized HOW MUCH I needed it.

And while my office -covered in pictures from my little Miss with paint stains on my desk compliments of my kids-is a far cry from that top office in the big Apple….I wouldn’t have it any other way!!!

I chose the path others run from because it’s DIFFERENT.

I wa willing to put the work in no matter what iteration thought because I BELIEVED in the business.

And you know what—that same opportunity is there for you too!

Are you that girl I’m launching a very special NEW COACH training this month as I SEARCH FOR MY NEXT FAB 5!

I am taking on 5 EAGER-driven-willing to WORK HARD ladies to start in my July new coach training academy.

Who are the FAB 5?

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They’re 5 fabulous ladies who want to be a part of my One. Fit. Fam.

5 ladies who are ready to commit to these next 3 months with me – and my TEAM and make this SUMMER COUNT!

5 ladies who are ready to join and embrace my new: ME – WE – YOU training program…

You see first you join me! You see how this challenge group stuff works (because helping others is the root of this business) and you follow along with a fitness program and Shakeology so you can not just talk the talk but walk the walk. This is crucial!

WE:

In month two we work together. We begin our walk through the business roadmap. I walk you through HOW you get started & through WHAT you need to do.

You’ll complete my New Coach Training program and together we LAUNCH your business! Its a team effort from the start!

YOU:

As we start our 3rd month together you’ll begin to lead, continue to grow, and take part in the next leadership opportunities offered through our team trainings. I’m still here…like I said – I’m always HERE but at this point you’ll have the confidence and ability to step out and go for it!

***This group is limited to 5 for a reason***

Because I believe that in order to succeed you need the mentorship.

I will not be taking on more than 5 ladies this months so that I can be confident I am giving my best me to those who invest with me!

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If you’ve been waiting to do this – thinking about it – doubting your abilities and holding back. I simply ask you to STOP.

Go all in!

What do you have to lose? Its time to CREATE THE LIFE YOU ARE LIVING FOR!!!

APPLY BELOW!

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Shift Shop Launch & Test Group

April 30, 2017April 29, 20173 Comments

Ready to rebuild your body? Reinvent your life? With the SHIFT SHOP, in only 3 weeks, you can lose up to 10 pounds — and go from where you are now to where you want to be and yours truly will be paving the way as I get the opportunity to participate in the beta test group before the program is available to the public July 2017!!!

What Is the SHIFT SHOP?

The SHIFT SHOP is a ramp-up fitness program. Chris makes it easy for you to start. Then he gradually increases the intensity of the cardio and strength-training workouts week by week — all while refining your nutrition. Plus, he makes it a lot of fun.

I got a chance to test drive it during our SC trip to Punta Cana and I can PROMISE you – he BRINGS IT!!!

Here’s the DL on the program:

Week 1, Chris uses shorter, 25-minute workouts that’ll help you stay focused and committed. And you’ll be eating a healthy balance of carbs, protein, and fat.

Week 2, just as your body adapts to the workouts, Chris increases their length to 35 minutes. Plus, you’ll cut back on the starchy carbs, while revving up the proteins and veggies.

Week 3, it all comes together. Seven days of higher-intensity workouts, while eating clean. This is your grand finale.

And there’s even a MODIFIER you can follow, so you can always get through all the moves, and still get a great workout.

PLUS+++ If you are already a Beachbody On Demand All Access member…you will receive this program upon its release automatically included in your digital library!

This is your shift. The one you’ve been talking about. You can do this.

If you’re interested in being one of the first to complete this program upon its release in July 2017 – fill out the form below and I’ll be sure to keep you posted on launch information and details as they come available!

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Take the leap perhaps you’ll FLY

March 28, 2017March 28, 2017Leave a comment

On a recent trip through downtown, as we approached the noteworthy views of the Pittsburgh city skyline my daughter exclaimed “Look mommy your old work building” – and she turned to Colt and shared “Mommy used to work there but she didn’t get to see me very much”

And while that comment half tugged at my heart strings and left me filled with guilt – because I did in fact MISS the majority of her first two years of life – it also was a gentle reminder…to give gratitude that many years ago – I followed my heart.

Aubrie sunnset

I left my career behind with no back up plan so I could be a more present mom than I had been the two years prior and a just a year after that found this opportunity.

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I didn’t realize it then but looking back I now BELIEVE this opportunity was INTENTIONALLY placed in front of me because this is where I am meant to be.

I was a working mom THEN and I am a working mom NOW…but its different.

The career of coaching was never something I sought.

I had no idea the term “network marketing company” even existed but that’s what I joined…I signed up and I have never looked back.

3 years in – and I am leading a top team in the entire COMPANY – grateful that I followed my heart.

I ditched the desk job and took the road less traveled.

I traded in my suit pants for yoga pants.

And while my rise and grind time still starts at 5am – my days look much different than they did a few years ago.

It has taken many late nights and early mornings but I designed the life I love…

A life that led me to find a NEW FOUND passion in life

A life that allows me to continuously help others while always working on becoming a better version of myself

And a life that allows me to be PRESENT in the lives my family – of my children and with my husband.

I realize that this job isn’t for everyone but I learned a few years ago – that this glass slipper, or shall I say nike – FITS…so we roll with it.

If you don’t LOVE your career or the lifestyle you’re leading…only YOU have the power to make a change.

No one else can do the work for you.

And when in doubt…take the road less traveled. It’s never crowded

I am leading a -no obligation- informational call and I invite you to join ME!

Use this as your opportunity TO CHECK IT OUT – see how this business works – and find out…could you see yourself as a Team Beachbody Coach?

Fill out the form below if you’d like more information about joining me team!

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Live Look into the Beachbody #CoachLife

February 20, 2017Leave a comment

I was not a fitness expert and I’m still not.
I was not a nutritionist and I am still learning something new every day.
I was not at my goal weight and somedays I am at it and others not so much…its a journey.
I only posted on social media to share periodic pictures of my kiddos and NEVER liked or commented on anyone else’s pictures…#didntwanttobeacreeper
I thought people who took selfies were self absorbed & CR-A-ZY!
I never wanted to be called a “sales person”
I didn’t have Instagram or a Blog and had no desire to learn them.

And the list goes on……

Sound familiar? I get it!! Those same concerns you have about coaching…I had them too.

But you know what I realized? I knew I had POTENTIAL.

Potential to build a business while at home with my littles…

Potential to help other women lose their baby weight just like ME…

Potential to help women simply FEEL confident again…

Potential to provide for my family…

Potential to relate and create a TRIBE of other women who just GOT IT.

So you know what?

I pushed those fears aside and went for it.

I won’t say its always easy but my goodness its worth it!

let-your-passion-be-your-reason-for-existence

I want to help you see EXACTLY what I do as a coach – how our team Differs from others and help you decide if this is something that YOU could see yourself doing.

I’m hosting an Backstage Pass into the COACHLIFE Wednesday February 22nd and this my friend is YOUR personal invitation to join us.

No obligation – just information.

To answer your questions and help you decide if you want to join us!

Simply CLICK – GOING – to this event and I will get you added into our closed group!

See you there!

This is your opportunity to go from GOOD – to GREAT.

For more information fill out the form below and join the EVENT to learn more!

<a href="https://coachapplication.wufoo.com/forms/zqr4ime01056s9/" target="_blank" rel="noopener noreferrer">Fill out my Wufoo form!</a>

Maegan Blinka, Megan Blinka, Miracle morning challenge, how to make the best of your day, the 5 Minute Journal, how to become a morning person, how to workout first thing, how to positively impact your daily mindset, Online fitness challenge, online support group, Top Elite coach, Beachbody support group

The Fab 5

January 2, 2017January 2, 2018Leave a comment

Its January –

Its a brand new year full of brand new opportunites.

A chance to start fresh with a clean slate and really think: what do you want? in your personal life? Professional life? Future?!?!?

The older I get the more I understand: LIFE IS SHORT – YOU SHOULD SPEND YOUR TIME DOING SOMETHING YOU LOVE.

I feel very fortunate to have truly found my passion in life and to be doing something EVERY single day that LIGHTS a fire within me and I’m looking for other women who get that same VIBE.

I’m launching a very special training this month as I SEARCH FOR MY FAB 5!

Who are the FAB 5?

They’re 5 fabulous ladies who want to be a part of my One. Fit. Fam.

5 ladies who are ready to commit to these first 3 months of 2017 with me – and my TEAM.

5 ladies who are ready to join and embrace my new: ME – WE – YOU training program…

ME:

Call me bias but I believe my personal success as a challenger propelled me into my business success as a coach! Don’t worry…we talk more about this in our mentor program!

November 2016 – continuously working on MYSELF and my journey as I continue inspiring others and helping women build their businesses too

WE:

In month two we work together. We begin our walk through the business roadmap. I walk you through HOW you get started & through WHAT you need to do.

I share EXACTLY what I did to get me to where I am and we talk through every step! This is a new thing – its a business – and in order to learn you’re going to have to ask questions and together…we work through them!!!

You’ll complete my New Coach Training program and together we LAUNCH your business! You are not alone! In fact, you’re never alone in this business. Its a team effort from the start!

YOU:

Once you complete the first 2 months – Its time to put everything you’ve learned into action.

I believe 3 consistent months through this mentorship program will provide you with the skills you need to get up and RUNNING and head into 2017 full force!

This group is limited to 5 for a reason.

Do you want to be a stay at home mom

Because I believe that in order to succeed you need the mentorship.

I will not be taking on more than 5 ladies this months so that I can be confident I am giving my best me to those who invest with me!

If you’ve been waiting to do this – thinking about it – doubting your abilities and holding back. I simply ask you to STOP.

Go all in!

What do you have to lose?

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Please fill out the application below to be considered for one of the five spots that I have open.

We start January 9th!

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Opportunity Alert!!!

August 1, 2016August 1, 2016Leave a comment

((((OPPORTUNITY ALERT))))

Do you ever watch someone else and see what they’re doing and think “why not me?”

I watched my coach for almost a year before I even considered dabbling in Beachbody programs – let alone the coaching opportunity.

I didn’t think I had what it took.

—> No social media background

—> No “sales” experience

—> No MONEY! I know some of you SAHMs know what I’m talking about 😜 it’s hard to justify things for yourself!!!

—> No free time…come on I had an infant and a toddler! I barely slept as it was!

But as I watched I realized this coaching “thing” had qualities I wanted – a lifestyle that was attractive to me – for me – for MY family.

I wanted to be a healthy & fit mom.

I wanted to be able to give my children things I didn’t have.

I wanted to be able to pay the bills without strategically staggering out pay dates to make sure we didn’t go negative in our account.

I wanted to create a future for my family that would allow us to travel, to have fun, and to simply LIVE out our life – together.

So instead of thinking about all these things “I wanted” and thinking about the “what ifs” I started to take ACTION!

In 28 months…

✔️We have paid off my student loans

✔️We have invested in our children’s college educations

✔️We have been able to build our dream HOME with the supplemental income I have added to our family’s monthly budget!!!

✔️We are able to GIVE more to causes that truly mean something to us

✔️And above all else – I have such an amazing sense of self-satisfaction knowing I am able to help other women build and live out their dreams too!

I feel like a lot of people just don’t really GET what being a Beachbody coach is and how much it can truly impact your life – your future and your family but I want to help you understand!!!

We become a FAMILY.

I train my team – I guide them – I help them succeed! I will run with you or walk beside you but know I am there for you if you are ready to take that leap!!!

I’m not saying that being a work from home home mom is the best way to live out your dreams but I will say it is the best thing for me and my family and the blessings that I have experienced in just these last 28 months is truly far beyond my wildest dreams and I am looking for those of you who want this too!!!

I am accepting 5 new coaches into my Coach TRAINING Academy that kicks off AUGUST 8th!

Because nothing comes without hard work : Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill.

Apply below!

<a href="https://coachapplication.wufoo.com/forms/zqr4ime01056s9/" target="_blank" rel="noopener noreferrer">Fill out my Wufoo form!</a>

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Because nothing comes without hard work : Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill.

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Get the scoop on 22 Minute Hard Corps

February 23, 2016February 25, 20161 Comment

Are you a fan of Bootcamp style classes but can’t find time to make it to your local gym with your busy schedule?
Are you short on time and could benefit from an effective cardio, core and resistance training routine that only took 22 minutes?
Are you ready to switch up your current exercise routine for something new, updated and totally different?

Then I may have something for you!

Tony Horton, the creator of the P90X series, will be launching his newest program – the military inspired 22 Minute Hard Corps, on March 1st and you can be one of the first to complete this program WITH ME!

I had the opportunity to try this workout LIVE when I was in LA a back in January 2016 and again when Team Beachbody released a sneak peek on Super Bowl Sunday let me just say…Tony Horton knows what he is doing!

Sure, its tough…but its ONLY 22 Minutes.

Each day of the program consists of a series of total body rounds within the 22 minute workout window, rotating through functional resistance, cardio, and core focused workouts.

As Mr. Tony Horton says, “All you have to do is show up, keep up, and you WILL get in shape.”

How long is the program? 8 WEEKS

How long is each workout? You guessed it, 22 MINUTES

What equipment is needed? For some 22 MINUTE HARD CORPS routines, you will need a pull-up bar or resistance band and door attachment, as well as a Beachbody® PT Sandbag or dumbbells.

What are the challenge pack options?

The Shakeology challenge pack contains the 22 MINUTE HARD CORPS Base Kit, your first 30-day supply of Shakeology, and a FREE 30-day premium trial membership in the Team Beachbody Club, so you can stream your workouts with Beachbody On Demand.

The 22 MINUTE HARD CORPS Performance Challenge Pack contains the 22 MINUTE HARD CORPS Base Kit, your first 30-day supply of Beachbody Performance Energize and Beachbody Performance Recover, and a FREE 30-day premium trial membership in the Team Beachbody Club that lets you stream your workouts with Beachbody On Demand.

Hard Corps base kit

What’s included in the base kit?

8 Challenging workouts on 2 DVDs
Quick start Mission Guide
8-week Basic Training Action Plan
Rations for Results Nutrition Field Guide
Cold Start pre-workout drill
Hell week Challenge card
HARD CORPS: Battle Buddy Workout DVD

What’s included in the deluxe kit? Everything mentioned above in the base kit + you get a variable-resistance Beachbody PT Sandbag along with 3 advanced 22-minute workouts designed around this piece of equipment. You’ll also receive a set of 7 color-coded portion-control containers and a Shakeology Shaker Cup to make it simple to plan and pack your rations. 22 minute hard corps pic

My exclusive test group (for my new and current customers) will kick off Monday, March 7th.

We will begin with a “prep week” – where we set our goals, record our measurements, take those ever popular “goodbye” pictures, discuss and begin meal planning and really focus on the NUTRITION plan for the program. Monday the 14th will begin the OFFICIAL DAY 1.Throughout our 8 weeks together we will progress through the program in our *BRAND* new online app group base.

Each participant is required to purchase the 22 Minute Hard Corps Challenge Pack/Program and commit to replacing 1 meal a day with Shakeology for the duration of the group.

If you are not yet working with a coach – you can make me your coach HERE.
22 minute hard corps cover