Maegan Blinka, Megan Blinka, Top Beachbody Coach, How to join a top beachbody coaching team, how to join an elite beachbody team, How to become a top beachbody coach, what is a beachbody coach, how do Beachbody Coaches earn an income, How does Beachbody Coaching work, Stay at home job opportunity, Work from home job opportunity, SAHM, WAHM, Former accountant, CPA,

Curious about Coaching?

Maegan Blinka, Megan Blinka, Top Beachbody Coach, How to join a top beachbody coaching team, how to join an elite beachbody team, How to become a top beachbody coach, what is a beachbody coach, how do Beachbody Coaches earn an income, How does Beachbody Coaching work, Stay at home job opportunity, Work from home job opportunity, SAHM, WAHM, Former accountant, CPA,You can’t let other people tell you who you are. You have to decide that for yourself! Your actions – your words – YOU – decide where you will end up in life.

Trust me – I was skeptical too. But as I watched other coaches in the network succeed in what seemed to be MY dream job I developed the attitude “why not me”.

I wanted to be a SAHM & I wanted to be fit and active to keep up with our growing kiddos & I wanted to be financially FREE – so WHY NOT take a leap and check out this work from home business opportunity?!?!

And my oh my did it forever change my life…for the good!

I decided to become the girl who decided to JUST GO FOR IT!!!

I decided that I was going to create a life I LOVED.

I get to wake up every day and HELP other people become better versions of themselves while continuously working on myself too…all from the comfort of my HOME.

Have you ever considered becoming a coach???
Are you an “on-the-fencer”???

My team is hosting a live event on WEDNESDAY DECEMBER 30th and I am inviting YOU to check it out – no strings attached!

Learn about the types of coaches, the opportunities and get answers to all your questions!!!

pick your path coach

Who knows – 2016 may just be your best year YET!

If you’re interested in checking things out please fill out and submit the form below and/or email me at maeganblinka@gmail.com for a spot!

***Success isn’t the key to happiness. Happiness is the key to success. If you love what you’re doing and you work hard you will be successful***

*NOTE – MUST NOT BE ALREADY WORKING WITH A COACH

Happy Holidays

Happy Holidays
Christmas is only a few days away and all that you’ve worked for, saved for, prepared for and anticipated is about to arrive.
Enjoy it – each and every second of it – for if you blink it will be over! 
So take this time and BE present with those you’re spending your Christmas with. 
Its so easy to get caught up in all the excitement and forget what Christmas is all about. 
Unplug.
Put your phone away. 
Enjoy the excitement on your children’s faces. 
And CELEBRATE all of God’s gifts that are in your hands! 
For the craziness will be over soon and the normalcy will set back in! 
I wanted to thank each and every one of you who has supported me and followed by journey! Whether you’re a coach on our team, a participant in my challenge group or a new friend I met along the way – I value YOU and our relationship! 
I still feel a bit of a shock when I think of how my life has changed since Beachbody entered our world. An opportunity that seemed so small to me at the time has since provided my family with opportunities we could have only dreamed of!!!
A business that allows me to work on my time – to be home with my children while helping other moms build their business to be home with their children too! I have helped families put food on the table, helped others pay down their debt and as much as its given me this avenue to help transform people from the outside – I’ve been able to watch them transform on the inside too!
To be stronger, healthier and more confident versions of themselves! 
Knowing that my support and guidance has the power to CHANGE LIVES propels me each and every day and I just have to THANK YOU for allowing me to be a part of your life! 
 
2015 has been an amazing year. Our team has grown – the number of lives we have impacted has increased exponentially and I cannot wait to see what we can do in 2016!
Thank you all so much for having a part in our crazy little world! 

We are so very blessed!

From my family to yours – Happy Holidays! 

Chicken Tortilla Soup

There’s nothing like walking into the house at dinner time with this on the table….

fixate chicken tortilla soup

 

Ok – well maybe it didn’t look quite like that and more like…

fixate chicken tortilla soup Kyle cooking

Hey may be a bit messy but he is GOOD!

Nonetheless – my hubby whipped up this incredible, clean, chicken tortilla soup adapted from the FIXATE cookbook and I am excited to share the recipe with you!

WHAT YOU NEED:

  • 8 – 6″ corn tortillas
  • 2 tsp olive oil
  • 1/2 cup chopped onion
  • 2 cups sliced celery
  • 4 medium tomatoes
  • 6 cups low sodium chicken broth
  • 3 cups cooked chicken, shredded (Leftover salsa chicken works great!)
  • 1 1/2 cups sliced carrots
  • 1 tsp sea salt
  • 1/2 tsp ground pepper
  • 1 tsp chili powder
  • 1/2 medium avocado
  • 1/4 cup chopped fresh cilantro
  • 4 tsp crumbled  feta cheese

WHAT YOU NEED TO DO:

  1. Preheat oven to 350
  2. Line large baking sheet with parchment paper
  3. Bake tortillas for 8-10 minutes on baking sheet, cool and break into pieces
  4. Heat oil in large saucepan over medium heat
  5. Add onion and celery, cook for approximately 5 minutes
  6. Add garlic and cook for an additional 1 minute
  7. Add tomatoes , cook for an additional 5 minutes until soft
  8. Combine: onion mixture, 2 cups broth and HALF of the toasted tortillas into food processor and BLEND until smooth
  9. Add mixture into large saucepan. Add remaining 4 cups brother, chicken, carrots and seasonings. Bring to a boil and cook on low approximately 10 minutes until carrots are tender.
  10. Top each serving evenly with avocado, cilantro, cheese and remaining tortilla soup

SERVES: 4 (1 1/2 cups each)

CONTAINER EQUIVALENTS: 3 GREEN, 1 YELLOW, 1 RED, 1 1/2 BLUE

For more healthy recipes, fitness & nutrition tips, ongoing support and 1:1 coaching from ME to help YOU with your fitness journey, please fill out the application below for a spot in my next health & challenge group!
There is power in numbers – but you only have control of ONE.
 
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Holiday Survival Tips

If you’ve been following my Hammer & Chisel journey you may have noticed that week 3 kicked off with SEVERAL planned meals out – I mean its the holidays – tis the season right?!?!

Of course – but that doesn’t mean you can’t make some progress along the way too!!!

Hammer & Chisel week 4 the secret is getting started

We have had some holiday celebrations, my dad’s birthday dinner and just some time out with friends and family! But here’s the deal – I do believe you can have your cake and eat it too!

Each day I’ve been “picking my splurge” whether its the meal or dessert I pick one and do my best on the other options. I have found making that healthier choice doesn’t leave me feeling deprived but rather proud that I am doing something to better myself!

Hammer & Chisel week 4 meal prep

We even had a day date christmas shopping trip in the mix and at the suggestion of my hubs we packed all our meals – yup – snack 1, lunch and snack 2. Mancake bake, grilled asparagus and salmon burgers, some fruit, shakeo and plenty to drink! Hydration is key!!!

Hammer & chisel week 4 eating on the go

And in between running from place to place we would sneak in those meals, fuel up and get on our way! I tend to get HANGRY while shopping and often don’t want to take the time out to eat when I’m on a mission and this made it work out for everyone involved!!!

My sis came to visit which gave me that much more of a REASON – not an EXCUSE to stay on track – we simply made it something we would do TOGETHER! Family fitness is just one of the many things that fills my cup — I think she’s hooked for sure!

Hammer & Chisel week 4 with missy

The holiday season is tough – don’t get me wrong. And the temptations are everywhere but not impossible to survive by any means!!!

Here are my top HOLIDAY tips!

Holiday Survival tips

If you are interested in joining us in the new year – My January 4th RESOLUTIONS into RESULTS challenge group is now forming! 

Fill out the application below and/or email me at maeganblinka@gmail.com for details. 

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There is power in numbers – but you only have control of ONE. 

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Week 2 of Hammer & Chisel

Hammer and CHisel week 2 - if you want something you've never had

It has arrived!!!

Ok wait – so I JUST got the package YET – I’m in week 2?! Heck yes!

I’ve actually been doing the H&C workouts through the on demand feature of the Team Beachbody Premium Club membership. Basically its like netflix for the fitness world and while I had everything I needed to do the program – there’s just something to be said about flipping the pages of the nutrition guide and hanging that 60 day calendar on the basement walls!!!
Hammer and Chisel week 2 whats in the package
So what came in the box?!?!

I opted for the The Masters Hammer and Chisel Deluxe DVD Package:

  • 12 workouts on 6 DVDs: HAMMER PLYOMETRICS, ISO SPEED HAMME, TOTAL BODY HAMMER,MAX HAMMER STRENGTH, HAMMER POWER, HAMMER CONDITIONING, CHISEL BALANCE, ISO STRENGTH CHISEL, CHISEL ENDURANCE, CHISEL CARDIO, CHISEL AGILITY, TOTAL BODY CHISEL
  • A SET OF 7 PORTION-CONTROL CONTAINERS & SHAKER CUP
  • PROGRAM AND NUTRITION GUIDE
  • QUICK-START GUIDE
  • 60-DAY WORKOUT CALENDAR
  • PLUS, 3 FREE BONUS GIFTS: 10 MIN AB HAMMER WORKOUT, 10 MIN AB CHISEL WORKOUT, 24/7 ONLINE SUPPORT
  • 4 ADVANCED TOTAL-BODY WORKOUTS: HAMMER BUILD UP, POWER CHISEL, 15 MIN LEG HAMMER, 15 MIN GLUTE CHISEL
  • AN EXTRA SET OF 7 PORTION-CONTROL CONTAINERS*
  • 8-LB. MEDICINE BALL

We did already have containers and shaker cups and a medicine ball but since my husband and I are doing this TOGETHER – we wanted to make sure we had enough of EVERYTHING!

Hammer & Chisel Meal plan week of 12_14_Maegan - EDITED

You’ll see from my meal plan above – I am adding in: Energize (pre workout), Energize (post workout) and Recharge (overnight) from the Team Beachbody Performance Line. This is an intense program and I am looking to get max results and I know these will help me get there! I am not nearly as sore this week as I was in week 1 and far less than I anticipated – I know these vitamin packed supplements are helping on that road to recovery!!!

My hubs is also adding in the Hydrate during his workouts and creatine! 

Note the difference in the meal plans – He falls into the second highest and I fall into the lowest – so how do we make it work? Plan it out!

These are literally printed and hanging in the pantry – we tag team the shopping, the chopping and the cooking. Don’t get me wrong…it takes TIME but its worth it.

Hammer & Chisel meal plan week of 12_14 KYLE EDITED

We both agree this program is hard but its fun and in the running to become our favorite one yet!

choose your hard - Hammer and chisel week 2.jpg

And while it is challenging and there are days we don’t want to wake up in the morning but we DO IT ANYWAY. We do it for ourselves – our health – and our family!

My mom even joined in for a 5:00am workout while visiting last week! 

Age really is just a number!!

Hammer & Chisel week 2 day 1 with mom
If you are interested in joining us in the new year – My January 4th RESOLUTIONS into RESULTS challenge group is now forming!

Fill out the application below and/or email me at maeganblinka@gmail.com for details. 

Resolutions into results family collage.jpg

There is power in numbers – but you only have control of ONE. 

 

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Resolutions into Results

Resolutions into results, Maegan Blinka, Megan Blinka, A goal without plans is simply a wish, fitness motivation, fitness inspiration, inspired mom, Beachbody, 3 day refresh cleanse beachbody ,Pittsburgh, New year new you, new years resolutions, help with weightloss, online support group, online health and fitness support group, tips for healthy living, tips for weightloss, fit mom, clean eating, hammer & chisel challenge group, Top Beachbody Coach, Elite Beachbody Coach, Elite top team, resolutions into resultsIs it the super great deal at the local gym?

Or maybe the 7-10 pounds you tacked on between Thanksgiving & Christmas?!

Or…. perhaps the classic “this is my year” attitude??

I’m sure there’s a million and one things that play into the reasons but the results have proven in a recent study that the TOP 3 new years resolution in America are to:

*EXERCISE MORE*

*LOSE WEIGHT*

*Improve DIET*

Forget saving for the future or spending more time with family – most people kick off a new year with a goal to somehow some way improve their overall well being!Most common new years resolutions, Maegan Blinka, Megan Blinka, A goal without plans is simply a wish, fitness motivation, fitness inspiration, inspired mom, Beachbody, 3 day refresh cleanse beachbody ,Pittsburgh, New year new you, new years resolutions, help with weightloss, online support group, online health and fitness support group, tips for healthy living, tips for weightloss, fit mom, clean eating, hammer & chisel challenge group, Top Beachbody Coach, Elite Beachbody Coach, Elite top team, resolutions into results

Yet, LESS than 10% of those people are actually successful in achieving their resolutions!

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Why?

They don’t have the tools!

They’re afraid of change – they fear failure – they don’t know HOW to get started AND continue!

But here’s the deal…if you make a few temporary changes the results will simply be that – temporary. You won’t truly acheive what you’re setting out to do unless you make a CHANGE!

A change in the way you think – act- believe and yes – a change in your LIFESTYLE!

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So – what’s the deal?

For starters – its much easier said than done!

Making a lifestyle change – a HEALTHY lifestyle change isn’t always easy.

Some people will doubt you, some may not support you, some may even  say negative things and you may fear your ability to stick to it long term or when not at home. You’re afraid you don’t have the time or the money – But these are all just excuses – if you have a plan – you can overcome every single one of them – and then some!

AND I CAN HELP YOU!

Committing to a healthy eating and a consistent exercise routine may be HARD. But so is living in a body that you’re unhappy with.
CHOOSE YOUR HARD. 

Then take action. 

21 day fix results, challenge group success, challenge group results, 21 day fix results, Maegan Blinka, Megan Blinka, A goal without plans is simply a wish, fitness motivation, fitness inspiration, inspired mom, Beachbody, 3 day refresh cleanse beachbody ,Pittsburgh, New year new you, new years resolutions, help with weightloss, online support group, online health and fitness support group, tips for healthy living, tips for weightloss, fit mom, clean eating, hammer & chisel challenge group, Top Beachbody Coach, Elite Beachbody Coach, Elite top team, resolutions into resultsI’ve started and stopped my fair share of “changes” but nearly 2 years ago I made one change that forever changed my life.

I joined a challenge group.

An online accountability group filled with other women who had similar struggles as I did – similar fears – and similar goals – TO LIVE A HEALTHIER LIFE!

I picked up a 21 day fix challenge group, followed the advice of my COACH, and joined a group!

I pushed play – in my home – for 30 minutes a day. I checking to the group for accountability, I took the advice shared, I utilized the meal plans and recipes that were suggested and low and behold – I GOT RESULTS!

So I ask you all to take this as a personal INVITATION to make this your year.

Your time to shine and your time to FOLLOW THROUGH with your commitment – your commitment to BE HEALTHIER! TO BE THE BEST YOU!

I’m kicking off my RESOLUTIONS INTO RESULTS challenge group January 4th and I am looking for 10 people to join me!

Join us and we’ll do this TOGETHER!

(Please fill out the application below to be considered for one of the 10 spots. Must not already be working with another coach!)

 

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Baked Mancakes

Its no secret – I. Love. My. Mancakes.

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Here’s the real deal – I actually love pancakes but I have a hard time putting anything into my body that has ZERO nutritional value! So I put a halt to the classic pancakes a while ago but I have found the best solution: Mancakes! They’re a gluten free combo of: Oats, egg whites, berries, banana and naturally flavored with some pure extracts and cinnamon!

They’re filing, no need for syrup, and my 2 year old insists on them DAILY – #mommywin!

Now: The only downside is – they take FOREVER to cook! Partially because when I make them I made a quadruple batch (which yields around 32-35 pancakes) and I don’t like to dirty more than one pan – but nonetheless – time is precious!

My husband and I both had these on our WEEK 1 HAMMER & CHISEL MEAL PLANS and I decided there was no way I could stand and flip that many cakes!

So I whipped up this little Mancake Berry Bake this week and it tasted like a blueberry muffin and I’m kind of thinking this is going to be my new thing!

The consistency is dense -like a cake/muffin but full of flavor! I’ve been enjoying these post-workout/Recovery shake for Meal #1 followed by my shakeology. This has been working these last four days to keep me energized and full after these intense Hammer & Chisel Workouts!!!

Baked Mancakes

WHAT YOU NEED: 

2 Cups of Oats

16 Egg whites (2 small cartons or one large)

1 Cup of strawberries (frozen are a-okay!)

1 Cup of blueberries (frozen are a-okay!)

1 banana

3 tsp cinnamon

2 tsp vanilla extract

2 tsp almond extract

Walnuts (optional)

Coconut oil

2015-09-12 10.31.13

WHAT YOU NEED TO DO:

  1. Preheat oven to 350 degrees
  2. Combine all ingredients in a blender and blend until smooth (you’ll see some oats but that’s okay!!!) – Now in my first go at these I forgot to add my blueberries – so I sprinkled them throughout and baked – I feel like this gave them more of a “muffin” feel opposed to blending them all together! But my little guy prefers them blended smooth!!
  3. Pour into 9×13 baking pan (I prefer the foil toss pans – easy in and easy out!!! Don’t forget to spritz with olive oil or coconut oil first!)
  4. Bake at 350 for 40-45 minutes. Make sure you test the center so its cooked fully (note: using frozen fruit may prolong the baking time 10-15 minutes)
  5. Break into 4 pieces and now you have 4 breakfasts ready to go!

Hot or cold – these things are AMAZING!

Container Equivalents:

Whether you’re following the 21-day fix or Hammer & Chisel or Insanity Max: 30 or CIZE  – this recipe will fit your meal plan!!!

I have them planned out to give me: 1 Yellow, 1 Purple and 1/2 Red with each serving. The walnuts would be counted as a blue if used! 

Why the 1/2 red? Because I am missing my post dinner sweet treat and what I found is that I can shake 1/2 a scoop of chocolate shakeology with some ice cold water to finish dinner and I no longer have that urge to much 🙂

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If you’re looking for some new recipe ideas, or meal planning tips or maybe just some accountability to stay ON TRACK especially when times get tough – then join my next online Health & Fitness accountability group! My next group is now forming and I am looking for more women who would benefit from the support network and accountability of achieving their goals TOGETHER!

There’s Power in Numbers 

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My 2 cents on the new Hammer & Chisel program

People keep asking me about my thoughts on hammer & chisel and how it compares to other programs and all I can say is this is one of its own!

I had been hooked on the 21-day fix ever since its release back in February 2014 and I bounced around between various other programs but I found myself simply going through the motions without matching it with effort.

I needed a change – I needed a CHAlleNGE!

Hammer and Chisel week 1 day 7

This program is challenging yet possible.

It makes me push myself every day but leaves me with the most amazing sense of accomplishment.

It’s a program my husband and I can do-together-with customized results driven by the nutrition plan.

Its very unique moves combine multiple muscle groups to get you RESULTS – faster.

Whether you’re:

Looking for a good challenge

OR

a program you can do with your spouse

OR

A way to stay active through these winter months without battling the gym scene and commute

OR

Hammer & Chisel week 1 day 6You just need to switch up your normal routine

This may be for you!

Don’t bet me wrong – these workouts aren’t easy – they make you push your limits but I promise you great things happen outside of your comfort zone!

Next challenge group is forming NOW!

You will get online, daily accountability, tips, motivation, ideas, MEAL PLANS (which I know you all love to create!!!), recipes and heck – even a chance to win $500 or at least some new gear!

 

Fill out the application below and Join my January 4th, 2016 – Resolutions into Results Health & Fitness accountability group 

(Must not already be working with a coach! )

❄❄Summer bodies are made in the winter ❄❄

Black Friday Hot Spot 2015

THEY’RE HERE……

Happy Thanksgiving EVE, EVE, EVE!!!!  I am beyond excited to share with you some Team Beachbody Black Friday Deals that are going live TODAY – so I guess it should be called Black Monday?!?! Either way – you can save up killer cash on some of the hottest Beachbody programs and equipment! The important thing is this.  You do not want to wait to score these deals.  There are limited quantities and once they are sold out, they are G.O.N.E!  Last year some items were sold out within 24 hours and some within hours! And I don’t know about you – but I love a great deal….and when I can score that deal from the comfort of my cozy warm, house even better!!!

Oh and before you start scrolling down and realize how much information there is and get overwhelmed, stop, take a breath and ask me questions as you have them – I am here to help YOU!

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How long is the sale?
To help you work towards your health and fitness goals as 2015 winds down, Beachbody is putting out some amazing special offers! The fun begins TODAY, November 23rd, around 3:00 PM EST and ends on December 2nd.

Remember, all offers have a limited quantity available and will no longer be available once those quantities have been sold.

What’s on sale?
The sale features several workout program classics, including  Insanity, P90X3, Les Mills Combat, TurboFire & Turbo Jam, Hip Hop Abs®, jump mat, Black B-Lines and Red B-Lines resistance bands and more!!! All are LIMITED TIME offers—ONLY while supplies last – and do vary slightly between the US and Canada!
So that means you better grab them while the deals are still available!!  When they are gone, they are gone for good!!! Click the links below to check out some additional details!!!
Canada Black Friday Sales_with website

 

Rumble Roller 

Apparel 

And to sweeten the deal a little more…

black friday bonus
I’m throwing in my own little Black Friday Bonus!
The offers below are only for my customers who purchase:
1) A new Shakeology  Home Direct order with me as their coach  – a $10 Amazon gift card plus 3 E&E (energy and endurance pre-workout formula) packets FREE!!!
2) A challenge pack (aka fitness program and Shakeology home direct combo packet) giving you the opportunity to receive a $20 Amazon Gift Certificate (offer available from now until the last day of November!!)
p.s. – Both the 21-DAY FIX – AND – The 21-DAY FIX EXTREME are on PROMOTION through November 30th!!!!
 
To take advantage of either offer please email me: MaeganBlinka@gmail.com – with the subject line: BLACK FRIDAY BONUS prior to purchasing! *limited quantities available*
NOTE:  Not sure what program to choose??? I can help you!!!  So complete the application below and we will discuss your current fitness level, your weight loss goals and your current nutrition to find a plan that works for you!!!
If you order any product that includes Shakeology HD you will receive an invitation to Holiday Surivial – Little Black Dress Prep challenge kicking off November 30th!
The 21 day December Challenge is deisgned to help you stay committed to your goals through the holiday season.
Little Black Dress Challenge
We’ll be sharing our best habits to help you enjoy your favorite foods and still maintain a healthy lifestyle.
 

Cash for Christmas

family circle join me

Ok I need to get real, open, and honest for a minute – so please hear me out:

This past week I received a weekly paycheck equivalent to my PRIOR audit manager – semi-MONTHLY salary.

And it really just made me THINK…

It made me think of a lot of things, reflect, fill myself with gratitude and truly realize what a blessing it was the day I decided to take the road less traveled and become my own BOSS!

You see, through this whole thought process, I was reminded of the Christmas right after we became a family of four. Earlier that year we made the decision that I would leave my full time career to be a full time stay at home mom. And while hard to admit – I had a hard time finding the blessings…the combo of sleepless nights, little adult interaction and a shrinking savings left me STRESSED on a regular basis let alone the additional expenses of the holidays.

I wanted to do the things I used to do and give to those causes I used to give to but I couldn’t. We simply couldn’t. We kept the holidays small and I felt like I was going backwards in life.

Fast forward 2 years and 18 months into my business and I have been able to build more than a full time income working part time hours from my home – in the early morning hours before my kids woke up and late at night after they went to bed…and the consistency paid off, the results compounded and now I am living my life by DESIGN as a result of the work I have put it day after day and week after week and month after month!!!

Coaching is not all about the money for me, but I would be lying if I said it didn’t help ease the stresses and allow us to live the life we dream of. A life where I am able to help support my family while still raising my kiddos. I believe I have the best of both worlds and I want others to know and realize they can do this too!

I know sometimes its inevitable that you will need to get a part time job through the holidays but that doesn’t mean you have to leave your home!!
Yesterday I got an email from Kohls stating that they were now “hiring holiday help”
I walked into Target and saw the sign – NOW HIRING!
I read a stat that 1 in 5 people plan to get a 2nd job to afford the holidays and after polling 2,200 people, 45% of them said they would struggle to afford gifts this year.
While the Holidays are supposed to be one of the happiest times of the year I know first hand that they can cause a LOT of STRESS!!!

And I have decided that this year I want to help others benefit from this amazing opportunity that my family has been blessed with!

Cash for Christmas dark edges

I am looking for 5 people who would like to earn some Cash For Christmas!

Mamas who – 

*are driven

*want to inspire

*are coachable

*are READY to do more!!

There isn’t day that goes by that I don’t thank God for the opportunity I was given!

If you’re interested in learning more, fill out the application below and come join my LIVE Glace into the Coaching Life event Monday November 16th from 9:00pm – 11:00pm EST.

cash for christmas cover