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Resolutions into Results

Resolutions into results, Maegan Blinka, Megan Blinka, A goal without plans is simply a wish, fitness motivation, fitness inspiration, inspired mom, Beachbody, 3 day refresh cleanse beachbody ,Pittsburgh, New year new you, new years resolutions, help with weightloss, online support group, online health and fitness support group, tips for healthy living, tips for weightloss, fit mom, clean eating, hammer & chisel challenge group, Top Beachbody Coach, Elite Beachbody Coach, Elite top team, resolutions into resultsIs it the super great deal at the local gym?

Or maybe the 7-10 pounds you tacked on between Thanksgiving & Christmas?!

Or…. perhaps the classic “this is my year” attitude??

I’m sure there’s a million and one things that play into the reasons but the results have proven in a recent study that the TOP 3 new years resolution in America are to:

*EXERCISE MORE*

*LOSE WEIGHT*

*Improve DIET*

Forget saving for the future or spending more time with family – most people kick off a new year with a goal to somehow some way improve their overall well being!Most common new years resolutions, Maegan Blinka, Megan Blinka, A goal without plans is simply a wish, fitness motivation, fitness inspiration, inspired mom, Beachbody, 3 day refresh cleanse beachbody ,Pittsburgh, New year new you, new years resolutions, help with weightloss, online support group, online health and fitness support group, tips for healthy living, tips for weightloss, fit mom, clean eating, hammer & chisel challenge group, Top Beachbody Coach, Elite Beachbody Coach, Elite top team, resolutions into results

Yet, LESS than 10% of those people are actually successful in achieving their resolutions!

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Why?

They don’t have the tools!

They’re afraid of change – they fear failure – they don’t know HOW to get started AND continue!

But here’s the deal…if you make a few temporary changes the results will simply be that – temporary. You won’t truly acheive what you’re setting out to do unless you make a CHANGE!

A change in the way you think – act- believe and yes – a change in your LIFESTYLE!

Maegan Blinka, Megan Blinka, A goal without plans is simply a wish, fitness motivation, fitness inspiration, inspired mom, Beachbody, 3 day refresh cleanse beachbody ,Pittsburgh, New year new you, new years resolutions, help with weightloss, online support group, online health and fitness support group, tips for healthy living, tips for weightloss, fit mom, clean eating, hammer & chisel challenge group, Top Beachbody Coach, Elite Beachbody Coach, Elite top team, resolutions into results

So – what’s the deal?

For starters – its much easier said than done!

Making a lifestyle change – a HEALTHY lifestyle change isn’t always easy.

Some people will doubt you, some may not support you, some may even  say negative things and you may fear your ability to stick to it long term or when not at home. You’re afraid you don’t have the time or the money – But these are all just excuses – if you have a plan – you can overcome every single one of them – and then some!

AND I CAN HELP YOU!

Committing to a healthy eating and a consistent exercise routine may be HARD. But so is living in a body that you’re unhappy with.
CHOOSE YOUR HARD. 

Then take action. 

21 day fix results, challenge group success, challenge group results, 21 day fix results, Maegan Blinka, Megan Blinka, A goal without plans is simply a wish, fitness motivation, fitness inspiration, inspired mom, Beachbody, 3 day refresh cleanse beachbody ,Pittsburgh, New year new you, new years resolutions, help with weightloss, online support group, online health and fitness support group, tips for healthy living, tips for weightloss, fit mom, clean eating, hammer & chisel challenge group, Top Beachbody Coach, Elite Beachbody Coach, Elite top team, resolutions into resultsI’ve started and stopped my fair share of “changes” but nearly 2 years ago I made one change that forever changed my life.

I joined a challenge group.

An online accountability group filled with other women who had similar struggles as I did – similar fears – and similar goals – TO LIVE A HEALTHIER LIFE!

I picked up a 21 day fix challenge group, followed the advice of my COACH, and joined a group!

I pushed play – in my home – for 30 minutes a day. I checking to the group for accountability, I took the advice shared, I utilized the meal plans and recipes that were suggested and low and behold – I GOT RESULTS!

So I ask you all to take this as a personal INVITATION to make this your year.

Your time to shine and your time to FOLLOW THROUGH with your commitment – your commitment to BE HEALTHIER! TO BE THE BEST YOU!

I’m kicking off my RESOLUTIONS INTO RESULTS challenge group January 4th and I am looking for 10 people to join me!

Join us and we’ll do this TOGETHER!

(Please fill out the application below to be considered for one of the 10 spots. Must not already be working with another coach!)

 

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