Maegan Blinka, Megan Blinka, What is Team Beachbody, Team Beachbody Annual Leadership event, girls weekend, Las Vegas Aria hotel and resort, Aria hotel and resort Pool, Aria pool, Girls weekend getaway, Top picks for a girls weekend, How to build a business from home, Mommypreneur lifestyle, Nordstroms fashion, Team Building events

2018 Leadership in Vegas

2018 LEADERSHIP IN Las Vegas, NV

Maegan Blinka, Megan Blinka, What is Team Beachbody, Team Beachbody Annual Leadership event, girls weekend, Las Vegas Aria hotel and resort, Aria hotel and resort Pool, Aria pool, Girls weekend getaway, Top picks for a girls weekend, How to build a business from home, Mommypreneur lifestyle

And just like that my 3rd annual Leadership event came to a close and 5 days later I am still processing all the feels, all the information and all the emotions that come with 5 days in Las Vegas surrounded by the most empowering women, partnered with the most amazing, committed company, with my hubster by my side!

Maegan Blinka, Megan Blinka, What is Team Beachbody, Team Beachbody Annual Leadership event, girls weekend, Las Vegas Aria hotel and resort, Aria hotel and resort Pool, Aria pool, Girls weekend getaway, Top picks for a girls weekend, How to build a business from home, Mommypreneur lifestyle, Nordstroms fashionHands down this event is one of my favorites!

Not just for the wining and dining but the ENTIRE experience.

2018 Vegas Leadership elite night

So…what is LEADERSHIP? 

Leadership is an exclusive retreat and training opportunity set aside for only the best of the best. There are specific qualifications which left nearly 120 coaches qualifying the VIP night and a total of 500 qualifying for the remainder of the event – out of a network of over 350,000.

To say I felt “special” is an understatement!

We were spoiled with amazing gifts, Live workouts, sneak peeks into the new programs, elite training, fancy dinners, a photoshoot, and several opportunities to mix and mingle with the celebrity trainers.

But it was more than just the frills and time away with my husband and great friends. There’s a point to it all!!!

Its a REWARD.

A thank you for the hard work!

It was an opportunity to truly LEARN and GROW from the best with the best!

2016-10-20-13-33-06

This was not just average run of the show training – but to sit back and listen from the best of the best, share in the heart and mission from the Corporate leaders and share, learn, absorb and take it back to my team to LEARN and apply as well!

And with each training – each meeting – each talk – each presentation.

We were all taken back to where it started:

The Mission: Help people achieve THEIR goal of living a healthy and fulfilling life

Maegan Blinka, Megan Blinka, What is Team Beachbody, Team Beachbody Annual Leadership event, girls weekend, Las Vegas Aria hotel and resort, Aria hotel and resort Pool, Aria pool, Girls weekend getaway, Top picks for a girls weekend, How to build a business from home, Mommypreneur lifestyle, Nordstroms fashion, human pyramid

When you break it down to something that simple – you find yourself filled with PRIDE to be connected to such an incredible company with an incredible vision, mission, purpose and BELIEF.

Maegan Blinka, Megan Blinka, What is Team Beachbody, Team Beachbody Annual Leadership event, girls weekend, Las Vegas Aria hotel and resort, Aria hotel and resort Pool, Aria pool, Girls weekend getaway, Top picks for a girls weekend, How to build a business from home, Mommypreneur lifestyle, Nordstroms fashion, Team Building events

And through it all I’ve been BEYOND BLESSED with the most amazing friendships that have came from it all!

Maegan Blinka, Megan Blinka, What is Team Beachbody, Team Beachbody Annual Leadership event, girls weekend, Las Vegas Aria hotel and resort, Aria hotel and resort Pool, Aria pool, Girls weekend getaway, Top picks for a girls weekend, How to build a business from home, Mommypreneur lifestyle, Nordstroms fashion, Top Golf Vegas

I’ve been blessed with many different travel opportunities with my partner company this year as a coach but this one was special.

It was unique and I felt so empowered to come HOME and TAKE ACTION!

2016-10-23-09-07-53

When we sat in our VIP session and were told: You’re in the top .003% of the COMPANY so many thoughts swirled my head.

Those were the words spoken to me by the CEO of my partner company at the first day of our annual leadership conference and to be honest I still ask myself

2018 Vegas Leadership solo shot

WHY ME?!

Why did I take what was shared with me and RUN with it while others get overwhelmed with the information, with LIFE and just shut down?

How do I use my inner drive and determination to push past the adversity, the remarks from other people, and let that EMPOWER ME to show them WHAT is possible vs. those who let other people’s opinions weigh them down? 

Maegan Blinka, Megan Blinka, What is Team Beachbody, Team Beachbody Annual Leadership event, girls weekend, Las Vegas Aria hotel and resort, Aria hotel and resort Pool, Aria pool, Girls weekend getaway, Top picks for a girls weekend, How to build a business from home, Mommypreneur lifestyle, Nordstroms fashion, Top elite Beachbody Coaches

What makes me different than the other women out there trying to build their own businesses???⠀

To be honest these questions have swirled in my mind for days but one good friend said it perfectly:

We just don’t EVER give up! 

No matter W H A T

When it gets hard,
When life is B U S Y
WHEN SHIZ HAPPENS

WHEN there isn’t an ounce left to pour into someone else…

2018 Vegas Leadership by pool

I find it.
Because this business is a gift, and it’s my obligation and responsibility to keep going:

For my clients, my team, and those watching and waiting for the right time to join.

I simply CANNOT ever GIVE UP.

I’m looking for other women with that STRONG INNER DRIVE to make an income from the impact they make and who are not afraid to WORK HARD through the mountains and valleys to reach their fullest potential.

2018 Vegas Leadership hike

Sound like the perfect fit for YOU?

Come learn more from behind the scenes!

I’m only taking 5 new ladies on for my next coach mentorship program  

Next year’s Leadership training will be in ARIZONA

Maegan Blinka, Megan Blinka, What is Team Beachbody, Team Beachbody Annual Leadership event, girls weekend, Las Vegas Aria hotel and resort, Aria hotel and resort Pool, Aria pool, Girls weekend getaway, Top picks for a girls weekend, How to build a business from home, Mommypreneur lifestyle, Nordstroms fashion, Team Building events

Will you be joining us?

How to get out of a nutrition RUT

Tell me if this sounds familiar…

Family visiting…

blinka family baseball game
End of summer trip with friends…

blinka family lake picture

New “back to school” routine…

Aubrie back to school picture 2017 first gradeAmongst the usual birthday parties, new sporting teams, etc…and the routine slips…then

  • “One dinner out won’t hurt”
  • “One splurge to celebrate with some fro-yo isn’t the end of the world” 
  • “I won’t meal plan this week, we’ll just wing it”
  • “A few margaritas just this once won’t make a difference”

The list continues…

And while my goal is to remain in BALANCE in my health and nutrition there comes a time when the scale tips just a little off center…

Needless to say the lack of a summer ROUTINE allowed my nutrition follow suit as the summer days came to a close and on Labor Day we hit the tipping point.

We enjoyed the good food with good friends and had a good time but I was feeling the impact of those not-so-normal food choices! The dip in my energy and trouble keeping my hand out of the cookie jar led me to back to ‘Old Faithful: 3 Day Refreshsuccess-is-never-final-yoga-motivational-quote.png

Because YES – while I do aim to eat 90% gluten free/dairy free & at least 80% CLEAN (if not more)…sometimes I fall into old habits too! #DidSomeoneSayCereal?

But I have learned this is part of the journey…the key to ongoing PROGRESS & SUCCESS is to keep moving forward and simply JUMP RIGHT BACK in where you left off!

I spent the first part of last week doing a 3-Day plant based cleanse which allowed me to break that sugar cycle, ditch the reliance on starchy carbs and get back to my grain free/dairy free meal plan that I’ve learned WORKS FOR ME!

Here’s an example of what my week looked like:

Meal plan with refresh week of 9.4.17_image.jpg

And with my trusty 3-Day Refresh, a few fellow challengers to help me stay accountable and a reminder that: I CAN DO HARD THINGS…I was able to drop 3 pounds of BLOAT and get my groove back!

3 Day Refresh Results September 2017

I don’t do these OFTEN but when my body needs to detox and cleanse I can feel it – I listen to it – and I never regret the sacrifices to FEEL good again!!! I have found quarterly tends to work best for me!!

You can see how I’m continuing my meal plan this upcoming weekMeal Plan week of 9_11 PIYO.jpg

Although we will be traveling this weekend I will pack my shakeology so I know I can stay on track with that and I will make smart choices. The plus side is we are visiting my family who tends to live out a health balance like us so HOPEFULLY we’ll all stay on track TOGETHER!!!

10 year transformation results.JPG

I’m looking for a few women who want to lose 5-10+ pounds and/or who want to end 2017 STRONGER than they started!!
⠀⠀⠀⠀⠀⠀⠀⠀
You will be provided with a customizable meal plan, a fitness routine to follow, daily inspiration/motivation & a private tribe of women who are also working on becoming the best versions of themselves 💗
⠀⠀⠀⠀⠀⠀⠀⠀
ENROLLMENT is open and you can claim your spot by filling out the application in the comments for all the details. ⠀⠀⠀⠀⠀⠀⠀⠀

Let’s get STRONGER TOGETHER! 

Maegan Blinka, Megan Blinka, Traveling Tips, How to stay on track while traveling, OBX vacation, Outer Banks Fitness, Shift Shop testgroup participant, Shift Shop results, Shift Shop example meal plan, Motivational quotes, Fitness Inspiration, New Beachbody Workout program, Chris Downing Fitness, How to stay on track with your fitness goals while traveling, fit after kids, healthy mom tips post babies

Final week to make the SHIFT

5 down and 1 to go.

2017-06-09 06.22.39

As we launch into this final week of our 6 week test group journey a few thoughts come to mind:

  1. I have realized I am stronger than I thought. 2017-06-08 06.55.42
  2. Accountability is one of the most underused POWERFUL tools in one’s fitness journey and when you LEAN in on it – it WORKS!
  3. Working out beyond 30 minutes is FUN and the results are worth the extra effort2017-06-08 08.05.00
  4. When you take a step back to MENTALLY get focused you can bust through any barriers you previously thought existed

2017-06-07 17.25.13

This program is comprised of alternating HIIT/Cardio workouts and Strength training workouts.

Week 1 begins at 25 minutes

Week 2 is 35 minutes

Week 3 is 45 minutes

When you begin ROUND 2 you go back to week 2

Followed by week 3

And week 4 – which tops them all with 50 minute workouts.

2017-06-12 05.54.54

In the beginning I thought a big old HECK – TO – THE – NO!

But you know what?! I’ve realized that when you are really in the zone 50 minutes doesn’t seem so challenging any more!

2017-06-10 12.43.41

I have been able to adapt to being on the road, traveling, vacations, baseball games, parties and more but its not because I am committed to a DIET – its because I committed to making this a LIFESTYLE change and its paying off 10-FOLD!

I have LOVED this fitness journey but I am more excited to be able to BRING YOU along WITH ME! And the date is fast approaching!

2017-06-08 22.38.42I am taking applicants for my SHIFT SHOP LAUNCH party to begin upon the program’s release on 7/13/17.

If you are ready to commit – work for it – and join forces with me and other women who are RIGHT THERE with you – then fill out the form below.

2017-06-07 22.20.43 

Maegan Blinka, Megan Blinka, Top Elite Coach, Steps to creating a meaningful business, Beachbody Coach training, what does elite mean, Elite Beachbody Coach, Pittsburgh Super Friday event, Pittsburgh Super Saturday, Momprenuer, work from home mom, Successful work from home business, Love the skin you're in, Love yourself Fit, Online health and fitness accountability group, How to get fit from home, Beachbody Health Bet, Resolutions into Results

Resolutions into RESULTS: Early Enrollment

I’m not sure if its…

…the super great deal at the local gym?

….Or maybe the 7-10 pounds “typical” Americans tack on during the holidays?

….Or perhaps the classic “this is my year” attitude?

I’m sure there’s a million and one things that play into the reasons but the results have proven in a recent study that the TOP 3 new years resolutions in America have something to do with:

  1. EXERCISE MORE
  2. LOSE WEIGHT
  3. Improve DIET
    Most common new years resolutions, Maegan Blinka, Megan Blinka, A goal without plans is simply a wish, fitness motivation, fitness inspiration, inspired mom, Beachbody, 3 day refresh cleanse beachbody ,Pittsburgh, New year new you, new years resolutions, help with weightloss, online support group, online health and fitness support group, tips for healthy living, tips for weightloss, fit mom, clean eating, hammer & chisel challenge group, Top Beachbody Coach, Elite Beachbody Coach, Elite top team, resolutions into results

Yet, statistics show, LESS than 10% of those people are actually successful in achieving their resolutions!

Why?

They don’t have the tools!

They’re afraid of change – they fear failure – they don’t know HOW to get started AND continue!

But that’s where I can help!

Resolutions into results.jpg

Here’s the deal…if you make a few temporary changes the results will simply be that – temporary. You won’t truly achieve what you’re setting out to do unless you make a CHANGE!

A change in the way you think – act- believe and yes – a change in your LIFESTYLE!

Maegan Blinka, Megan Blinka, A goal without plans is simply a wish, fitness motivation, fitness inspiration, inspired mom, Beachbody, 3 day refresh cleanse beachbody ,Pittsburgh, New year new you, new years resolutions, help with weightloss, online support group, online health and fitness support group, tips for healthy living, tips for weightloss, fit mom, clean eating, hammer & chisel challenge group, Top Beachbody Coach, Elite Beachbody Coach, Elite top team, resolutions into results

Now I get it – its much easier said than done!

Making a lifestyle change – a HEALTHY lifestyle change isn’t always easy.

Some people will doubt you, some may not support you, some may even  say negative things and you may fear your ability to stick to it long term or when not at home. You’re afraid you don’t have the time or the money – But these are all just excuses – if you have a plan – you can overcome every single one of them – and then some!

AND I CAN HELP YOU!

Committing to a healthy eating and a consistent exercise routine may be HARD. But so is living in a body that you’re unhappy with.
CHOOSE YOUR HARD. 

core-de-force-30-day-results-punch

Then take action. 

For me, the secret sauce was truly found when I joined an online challenge group.

An online accountability group filled with other women who had similar struggles as I did – similar fears – and similar goals – TO LIVE A HEALTHIER LIFE!

I don’t have all the answers but I have experience, drive, passion and a desire to help others SUCCEED in achieving their personal health & fitness goals!!!

So I ask you all to take this as a personal INVITATION to make this your year.

To not just COMMIT but truly make a CHANGE!

I’m kicking off my RESOLUTIONS INTO RESULTS challenge group January 2nd and I am looking for 10 people to join me!

BONUS: in the season of GIVING I am offering one of my favorite, and total mindset game-changing books THE MIRACLE MORNING to all participants who commit WITH A CHALLENGE PACK by 12/24.

early enrollment no gift results into resolutions.jpg

And if that wasn’t enough – Beachbody is launching their their 2nd Health Bet Challenge where they have put in $2 million to a pot reserved just for people who commit to a fitness program and log at least 3 workouts a week & replace 1 meal a day with Shakeology and log 5 Shakeology’s into our tracker app for 4 weeks. If you complete the necessary steps you are entered to win the cash prize at the end!
Yes – you can in fact get a reward for doing what you already want to do and COMMIT to improving  your overall health & fitness.

So to bring it all together:

WHAT DO YOU NEED TO DO:

  1. First you need to make me your official coach.  You can complete your enrollment here:

Make Maegan my coach

  1. Fill out the application below so that we can determine the best program to suit your GOALS.
  2. Commit to the duration of the group.  This is about finding a solution to your needs. A program you’ll enjoy, a program that aligns with your goals, and a program that you can COMPLETE.
  3. Commit to the nutrition plan including, replacing 1 meal a day with Shakeology. Nutrition DRIVES your results, comprising 80% to the 20% that exercise includes. You must fuel your body with the foods it needs to provide energy for your workout, energy to get through your day, and to help your body recover and continue to transform as you progress through the program. Nutrition matters.
  4. You must be willing to hold yourself accountable in our private online accountability group – AND – participate in the group daily to log and monitor your progress. Getting started is one thing – but its following it through to the end where the magic happens!

I am not here to sell you a program.

I am here to help you DECIDE – COMMIT – and SUCCEED in reaching your overall health and fitness GOALS through the combination of FITNESS – NUTRITION & SUPPORT.

***There are a limited # of spots available***

Reserve your spot TODAY!!!

There’s POWER in numbers

Maegan Blinka, Megan Blinka, Top Beachbody Coach, How to join a top beachbody coaching team, how to join an elite beachbody team, How to become a top beachbody coach, what is a beachbody coach, how do Beachbody Coaches earn an income, How does Beachbody Coaching work, Stay at home job opportunity, Work from home job opportunity, SAHM, WAHM, Former accountant, CPA,

Curious about Coaching?

Maegan Blinka, Megan Blinka, Top Beachbody Coach, How to join a top beachbody coaching team, how to join an elite beachbody team, How to become a top beachbody coach, what is a beachbody coach, how do Beachbody Coaches earn an income, How does Beachbody Coaching work, Stay at home job opportunity, Work from home job opportunity, SAHM, WAHM, Former accountant, CPA,You can’t let other people tell you who you are. You have to decide that for yourself! Your actions – your words – YOU – decide where you will end up in life.

Trust me – I was skeptical too. But as I watched other coaches in the network succeed in what seemed to be MY dream job I developed the attitude “why not me”.

I wanted to be a SAHM & I wanted to be fit and active to keep up with our growing kiddos & I wanted to be financially FREE – so WHY NOT take a leap and check out this work from home business opportunity?!?!

And my oh my did it forever change my life…for the good!

I decided to become the girl who decided to JUST GO FOR IT!!!

I decided that I was going to create a life I LOVED.

I get to wake up every day and HELP other people become better versions of themselves while continuously working on myself too…all from the comfort of my HOME.

Have you ever considered becoming a coach???
Are you an “on-the-fencer”???

My team is hosting a live event on WEDNESDAY DECEMBER 30th and I am inviting YOU to check it out – no strings attached!

Learn about the types of coaches, the opportunities and get answers to all your questions!!!

pick your path coach

Who knows – 2016 may just be your best year YET!

If you’re interested in checking things out please fill out and submit the form below and/or email me at maeganblinka@gmail.com for a spot!

***Success isn’t the key to happiness. Happiness is the key to success. If you love what you’re doing and you work hard you will be successful***

*NOTE – MUST NOT BE ALREADY WORKING WITH A COACH

Maegan Blinka, Megan Blinka, DO YOU USE THE PORTION CONTAINERS IN HAMMER AND CHISEL, ELITE COACH, EXAMPLE HAMMER AND CHISEL MEAL PLAN, EXAMPLE OF A HAMMER AND CHISEL WORKOUT, FITNESS CHALLENGE, HOW LONG ARE THE HAMMER AND CHISEL WORKOUTS, MAEGAN BLINKA, MEGAN BLINKA, NEW AT HOME FITNESS WORKOUT, SHOULD YOU DRINK THE PERFORMANCE LINE WITH HAMMER AND CHISEL, TOP BEACHBODY COACH, WHAT ARE THE HAMMER AND CHISEL WORKOUTS LIKE, WHAT DOES A BEACHBODY COACH DO, WHAT EQUIPMENT DO YOU NEED FOR HAMMER AND CHISEL, WHAT IS HAMMER AND CHISEL, Choose your hard, fitness motivation, New years health and fitness accountability group, turn your resolutions into results, tips for sticking with new years resolutions, how to maintain new years resolutions to reach your health and fitness goals

Resolutions into Results

Resolutions into results, Maegan Blinka, Megan Blinka, A goal without plans is simply a wish, fitness motivation, fitness inspiration, inspired mom, Beachbody, 3 day refresh cleanse beachbody ,Pittsburgh, New year new you, new years resolutions, help with weightloss, online support group, online health and fitness support group, tips for healthy living, tips for weightloss, fit mom, clean eating, hammer & chisel challenge group, Top Beachbody Coach, Elite Beachbody Coach, Elite top team, resolutions into resultsIs it the super great deal at the local gym?

Or maybe the 7-10 pounds you tacked on between Thanksgiving & Christmas?!

Or…. perhaps the classic “this is my year” attitude??

I’m sure there’s a million and one things that play into the reasons but the results have proven in a recent study that the TOP 3 new years resolution in America are to:

*EXERCISE MORE*

*LOSE WEIGHT*

*Improve DIET*

Forget saving for the future or spending more time with family – most people kick off a new year with a goal to somehow some way improve their overall well being!Most common new years resolutions, Maegan Blinka, Megan Blinka, A goal without plans is simply a wish, fitness motivation, fitness inspiration, inspired mom, Beachbody, 3 day refresh cleanse beachbody ,Pittsburgh, New year new you, new years resolutions, help with weightloss, online support group, online health and fitness support group, tips for healthy living, tips for weightloss, fit mom, clean eating, hammer & chisel challenge group, Top Beachbody Coach, Elite Beachbody Coach, Elite top team, resolutions into results

Yet, LESS than 10% of those people are actually successful in achieving their resolutions!

Maegan Blinka, Megan Blinka, A goal without plans is simply a wish, fitness motivation, fitness inspiration, inspired mom, Beachbody, 3 day refresh cleanse beachbody ,Pittsburgh, New year new you, new years resolutions, help with weightloss, online support group, online health and fitness support group, tips for healthy living, tips for weightloss, fit mom, clean eating, hammer & chisel challenge group, Top Beachbody Coach, Elite Beachbody Coach, Elite top team, resolutions into results

Why?

They don’t have the tools!

They’re afraid of change – they fear failure – they don’t know HOW to get started AND continue!

But here’s the deal…if you make a few temporary changes the results will simply be that – temporary. You won’t truly acheive what you’re setting out to do unless you make a CHANGE!

A change in the way you think – act- believe and yes – a change in your LIFESTYLE!

Maegan Blinka, Megan Blinka, A goal without plans is simply a wish, fitness motivation, fitness inspiration, inspired mom, Beachbody, 3 day refresh cleanse beachbody ,Pittsburgh, New year new you, new years resolutions, help with weightloss, online support group, online health and fitness support group, tips for healthy living, tips for weightloss, fit mom, clean eating, hammer & chisel challenge group, Top Beachbody Coach, Elite Beachbody Coach, Elite top team, resolutions into results

So – what’s the deal?

For starters – its much easier said than done!

Making a lifestyle change – a HEALTHY lifestyle change isn’t always easy.

Some people will doubt you, some may not support you, some may even  say negative things and you may fear your ability to stick to it long term or when not at home. You’re afraid you don’t have the time or the money – But these are all just excuses – if you have a plan – you can overcome every single one of them – and then some!

AND I CAN HELP YOU!

Committing to a healthy eating and a consistent exercise routine may be HARD. But so is living in a body that you’re unhappy with.
CHOOSE YOUR HARD. 

Then take action. 

21 day fix results, challenge group success, challenge group results, 21 day fix results, Maegan Blinka, Megan Blinka, A goal without plans is simply a wish, fitness motivation, fitness inspiration, inspired mom, Beachbody, 3 day refresh cleanse beachbody ,Pittsburgh, New year new you, new years resolutions, help with weightloss, online support group, online health and fitness support group, tips for healthy living, tips for weightloss, fit mom, clean eating, hammer & chisel challenge group, Top Beachbody Coach, Elite Beachbody Coach, Elite top team, resolutions into resultsI’ve started and stopped my fair share of “changes” but nearly 2 years ago I made one change that forever changed my life.

I joined a challenge group.

An online accountability group filled with other women who had similar struggles as I did – similar fears – and similar goals – TO LIVE A HEALTHIER LIFE!

I picked up a 21 day fix challenge group, followed the advice of my COACH, and joined a group!

I pushed play – in my home – for 30 minutes a day. I checking to the group for accountability, I took the advice shared, I utilized the meal plans and recipes that were suggested and low and behold – I GOT RESULTS!

So I ask you all to take this as a personal INVITATION to make this your year.

Your time to shine and your time to FOLLOW THROUGH with your commitment – your commitment to BE HEALTHIER! TO BE THE BEST YOU!

I’m kicking off my RESOLUTIONS INTO RESULTS challenge group January 4th and I am looking for 10 people to join me!

Join us and we’ll do this TOGETHER!

(Please fill out the application below to be considered for one of the 10 spots. Must not already be working with another coach!)

 

ARE THE HAMMER AND CHISEL WORKOUTS AVAILABLE ON DEMAND, CAN YOU COMPLETE HAMMER AND CHISEL WITHOUT A BENCH, CAN YOU STREAM THE HAMMER & CHISEL WORKOUTS, Example meal plan for the lowest calorie bracket of hammer & chisel, example meal plan for the highest calorie bracket of hammer & chisel, HAMMER AND CHISEL HOME DVD WORKOUT PROGRAM FAQS, HOW DO I BUY HAMMER AND CHISEL, HOW DO THE HAMMER AND CHISEL NUTRITION CHARTS WORK, HOW DOES HAMMER AND CHISEL COMPARE TO THE 21 DAY FIX EXTREME, HOW DOES HAMMER AND CHISEL DIFFER FROM BODY BEAST, HOW MANY WORKOUTS ARE INCLUDED IN THE BASE KIT OF HAMMER AND CHISEL, IS HAMMER AND CHISEL MORE APPROPRIATE FOR MEN OR WOMEN?, IS THERE A MODIFIER IN HAMMER AND CHISEL, MAEGAN BLINKA HAMMER AND CHISEL TEST GROUP, WHAT EQUIPMENT DO YOU NEED FOR HAMMER AND CHISEL, WHAT IS HAMMER AND CHISEL, Hammer & Chisel meal plan, 21 day fix meal plan, 21 day fix extreme meal plan, Insanity Max 30 meal plan

My 2 cents on the new Hammer & Chisel program

People keep asking me about my thoughts on hammer & chisel and how it compares to other programs and all I can say is this is one of its own!

I had been hooked on the 21-day fix ever since its release back in February 2014 and I bounced around between various other programs but I found myself simply going through the motions without matching it with effort.

I needed a change – I needed a CHAlleNGE!

Hammer and Chisel week 1 day 7

This program is challenging yet possible.

It makes me push myself every day but leaves me with the most amazing sense of accomplishment.

It’s a program my husband and I can do-together-with customized results driven by the nutrition plan.

Its very unique moves combine multiple muscle groups to get you RESULTS – faster.

Whether you’re:

Looking for a good challenge

OR

a program you can do with your spouse

OR

A way to stay active through these winter months without battling the gym scene and commute

OR

Hammer & Chisel week 1 day 6You just need to switch up your normal routine

This may be for you!

Don’t bet me wrong – these workouts aren’t easy – they make you push your limits but I promise you great things happen outside of your comfort zone!

Next challenge group is forming NOW!

You will get online, daily accountability, tips, motivation, ideas, MEAL PLANS (which I know you all love to create!!!), recipes and heck – even a chance to win $500 or at least some new gear!

 

Fill out the application below and Join my January 4th, 2016 – Resolutions into Results Health & Fitness accountability group 

(Must not already be working with a coach! )

❄❄Summer bodies are made in the winter ❄❄