Clean Mocha Pudding

Clean mocha pudding image.jpgIf anyone can find a clean sweet treat — its this gal!

I love my sweets but I also love eating clean, fueling my body right and feeling the effects of superfoods and clean eats in my bod!

So how do I keep that sweet tooth satisfied?

I create little combos like this one!


  • 1 “red” Greek Yogurt
  • 1 Scoop Cafe Latte Shakeology
  • 1 – 3 tsp All natural PB
  • 1-3 Tbsp Unsweetened Almond milk


  • Granola, Coconut flakes, chocolate chips


Now my husband has perfected the science behind the combo…and swears you HAVE to do it in this order. I on the other hand put it all in the bowl and mix it up!

  1. Measure one red container of plain greek yogurt and empty into a bowl
  2. Add desired amount of PB (1 tsp is plenty but my husband typically does 1 TBS or 3 tsp) and stir until combined
  3. Add 1 scoop Cafe Latte Shakeology and mix well
  4. Add a few splashes of unsweetened almond milk until you reach the desired consistency
  5. Top with desired toppings or eat as is!


21-day fix/Hammer&Chisel/Insanity Max:30  container equivalents:

2 Reds, 1 tsp (I consider the splash of almond milk a freebie!) 

If you’re looking for a smaller meal or snack – simply half the greek yogurt and/or the Shakeology amount to reduce the reds. 

My husband falls into the highest bracket and will often do 2 reds of greek yogurt with one scoop cafe latte and 3 tsp PB – no milk. The combo options are yours! 


If you’re interested in learning more EMAIL ME @ or fill out the form below and I will contact you!

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