Ok – so some of my close friends may remember the devastation I had when I had visited the Grove City Outlets a little over 3 years ago and saw a chocolate covered pretzel “blizzard of the month” at Dairy Queen and decided I’d get it when we got home – only to later find out that Grove City was one of 10 test locations in the US that had it and it was not available anywhere else. As a 8 month pregnant mama to be and avid ice cream lover – I was seriously DEVASTATED. I talked about it for weeks!!! Looking back, I’m totally blaming that one on the hormones 🙂
Well…fast forward 3 years and now shakeology has replaced my weekly blizzard (most weeks!) I have started getting a little creative and it hit me – I had done a chocolate covered pretzel shakeo – why not add some PB and Caramel!
WHAT YOU NEED:
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1 Scoop Chocolate Shakeology
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1/2 Cup almond milk
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6 oz water
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1 TBS PB2 or All natural PB
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8 small pretzel rods/sticks
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1/2 tsp caramel extract
- lots of ice
This is just delicious! I am new to shakeology and was searching for some delicious recipes, glad to have found this!
I’m glad you like it!!! This was one of my favorites all summer long – its like a fancy milkshake!
Can you tell me which containers this recipe uses? TIA
The pretzels aren’t part of the 21 day fix “approved foods” but if you want to count it towards something I would consider the pretzels yellow. Granted you’re likely not using a full yellow so adjust accordingly!
Then your shakeology would be RED. The almnond milk would be 1/4 yellow (Autumn initially said you could use 16oz of almond milk 3x a week for a yellow…but you’re not using 16oz. She also said later that 1/2 cup of unsweetened almond milk is close to a freebie!)
Then your PB would teaspoon – and the extract is a freebie!
I hope that helps!!!
Where do you find your caramel extract? I see a lot of recipes that include that, but I’ve searched everywhere, both at local stores and online, and can’t find it anywhere Thanks!
I find it at WalMart – that’s just about it!!