21 DFX – Week 2 recap

Maegan Blinka, Are your excuses bigger than your dreams, dream big quotes, inspirational quote, motivational quote, 21 day fix extreme progress

Well I wish I could say that I nailed week 2…but truth be told it was not my greatest…I let me excuses get the best of me and I didn’t like it, not one single bit! It was “that time” of the month, I was tired, I was short on time, I was just going to have “one bite” which we all know always leads to more…and so on and so on!!!

Maegan Blinka, 21 day fix extreme, 21 day fix extreme workout, 21 day fix extreme schedule, Power strength extreme, ultimate upgrade package for 21 day fix extreme, upper fix extreme, pilates extreme, lower fix extreme, abc extreme, yoga fix extreme, refuel, food is fuel, wake up and workout, motivation, positive quotes

Let’s talk about the good —> I started off strong…new workout gear on Monday morning, a solid week’s worth of healthy meals stocked and ready to be grabbed and a few new things to try out like the Turkey Meatballs and the PB & Strawberry Oatmeal along with a favorite from week 1 – the Veggie Egg cups!

Maegan Blinka, 21 day fix extreme, 21 day fix extreme workout, 21 day fix extreme schedule, Power strength extreme, ultimate upgrade package for 21 day fix extreme, upper fix extreme, pilates extreme, lower fix extreme, abc extreme, yoga fix extreme, refuel, food is fuel, wake up and workout, motivation, positive quotes, new recipes, clean oatmeal recipe,  toddler approved oatmeal recipe,

I had opted for the ultimate upgrade package when I ordered my 21DFX and I added in the Power Strength Extreme (in lieu of Plyo) on Monday along with ABC Extreme (in lieu of Dirty 30) on Saturday and the workouts went great!!!

Maegan Blinka, 21 day fix extreme, 21 day fix extreme workout, 21 day fix extreme schedule, Power strength extreme, ultimate upgrade package for 21 day fix extreme, upper fix extreme, pilates extreme, lower fix extreme, abc extreme, yoga fix extreme, refuel, food is fuel, wake up and workout, motivation, positive quotes

Even though I missed my first workout in almost 1 YEAR on Sunday…the rest of my workouts were pretty on point!!! I can tell that my 8s are getting “light” and its time to up to 10s. I can feel different muscle groups being sore so I know I am working my body right…

Maegan Blinka, 21 day fix extreme, 21 day fix extreme workout, 21 day fix extreme schedule, Power strength extreme, ultimate upgrade package for 21 day fix extreme, upper fix extreme, pilates extreme, lower fix extreme, abc extreme, yoga fix extreme, refuel, food is fuel, wake up and workout, motivation, positive quotes, myth buster lifting weights makes you bulky Maegan Blinka, 21 day fix extreme, 21 day fix extreme workout, 21 day fix extreme schedule, Power strength extreme, ultimate upgrade package for 21 day fix extreme, upper fix extreme, pilates extreme, lower fix extreme, abc extreme, yoga fix extreme, refuel, food is fuel, wake up and workout, motivation, positive quotes, cardio day Maegan Blinka, 21 day fix extreme, 21 day fix extreme workout, 21 day fix extreme schedule, Power strength extreme, ultimate upgrade package for 21 day fix extreme, upper fix extreme, pilates extreme, lower fix extreme, abc extreme, yoga fix extreme, refuel, food is fuel, wake up and workout, motivation, positive quotes, i believe I can fly

It wasn’t so much what I didn’t do but rather what I did do…

An unplanned trip to the grocery store Tuesday morning had me grabbing a bag of cinnamon roasted almonds, and it was a BIG bag! I knew I was in trouble as soon as I opened it but one handful led to another and I consumed the entire pound in less than 3 days…which equates to 48 blues…FORTY EIGHT BLUES – that’s 7 weeks worth of blues in just 3 DAYS!!! Ugh I get disgusted just thinking about it.

But just like I tell my challengers all the time-you can’t change the past! Its time to focus on the the week ahead!!!

2015-02-15 18.49.52

My week 3 is off to a great start and I’m looking to add in some cod this week (last week’s planned cod was replaced with tilapia – I was nervous to try something new!!!) and the very popular chicken fajitas. I’ve been chugging water like crazy and its definitely helping me steer clear of the mindless snacking along with lots of sugar free gum!!!!

I’ve laid it all out and joined in with Autumn Calabrese, our CEO of Beachbody, Carl Daikeler and 2000+ additional Beachbody coaches to kick up my own accountability and NAIL the week!

Maegan Blinka, 21 day fix extreme, 21 day fix extreme workout, 21 day fix extreme schedule, Power strength extreme, ultimate upgrade package for 21 day fix extreme, upper fix extreme, pilates extreme, lower fix extreme, abc extreme, yoga fix extreme, refuel, food is fuel, wake up and workout, motivation, positive quotes, meal plan, example meal plan for 1200-1500 calorie range, 21 day fix extreme sample meal plan

Yes, even as a beach body coach, I need that accountability as well!!! Are you holding yourself accountable??? If not, I can help! Join me – we can do this together…THERE’S POWER IN NUMBERS!!!!

2 thoughts on “21 DFX – Week 2 recap

  1. skerk1 says:

    Meagan thank you for sharing so much of yourself! I so appreciate your transparency. We all get off track at times and these times actually remind me how very blessed I am to be part of such an amazing network. Just knowing that I have others to support me and am not alone, when I get side tracked, is uplifting. So kudos to you!

    ~~ Ann ~~

    >

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