Maegan Blinka, Megan Blinka, Barre Workout, Pure Barre, At home Barre fitness, Low impact workout program, new Beachbody workout program, Beachbody On Demand, Elise Jones Fitness, 3 week yoga retreat, Helpful beachbody Coach, top beachbody Coach, at home fitness solutions, support and accountability group, virtual bootcamp

Meet me at the Barre

October 28, 2019October 28, 2019Leave a comment

I am so excited to share my feedback from the live workout I completed at our leadership conference

Barre workouts have been one of the hottest fitness trends for years, with devoted fans praising the way they sculpt and tone without lots of impact, while improving posture and flexibility.

The dance-inspired moves are fun yet challenging, and they make you feel just a little more graceful. So what if you could get the best barre workout — taught in real time, just like in a studio — without leaving home?

You’ve been asking for it, and we heard you loud and clear.

We’re excited to announce Barre Blend is coming to Beachbody On Demand this winter!

What Is Barre Blend?

Barre Blend is a new low-impact, high-intensity, and high-energy workout program from our very own barre expert, professional dancer, and 3 Week Yoga Retreat co-creator Elise Joan.

Elise has created the perfect fusion of ballet barre, Pilates, and cardio interval training, designed to help you burn fat and create a lean, toned physique.

The workouts are 30–40 minutes a day, 5 days a week, for 60 days. Elise leads you through each workout in real time, which makes you feel like you’re in a high-end barre studio with a super-supportive community.

It’s meant to be challenging, but as Elise says, you have to defy your limits if you want to define your body.

To keep you inspired throughout the program, Elise has created Daily Motivation Cards that help you celebrate your achievements and cultivate a positive mindset.

What Kinds of Workouts Are Included in Barre Blend?

Elise takes inspiration from her years as a professional dancer and fitness instructor to design full-body workouts that include high-rep, small-range movements and isometric holds, as well as compound exercises, targeted core work, and dynamic stretches.

Although each class is a total-body workout, Elise adds a special body-part focus each day for extra-targeted toning.

And to make sure you get the best results possible, Elise adds cardio interval training to each workout to keep your heart rate up and help you burn maximum calories and fat.

No Ballet Barre or Dance Experience Is Required

That’s right, you don’t need a ballet barre to do Barre Blend. You can use the back of a strong and secure chair, your couch, a counter, or just about any sturdy household object that’s the right height.

You’ll use light weights and optional Beachbody Resistance Loops to bring the burn while strengthening and toning all over.

And there’s no complicated choreography. Elise has chosen the perfect combination of graceful and effective moves.

Because she’s a master teacher with impeccable form and cueing, she can help you get the lean, strong body you want — plus the confidence to go with it — without worrying about being left behind or left out.

Elise will encourage you to express yourself as you move freely and have FUN!

Who Is Barre Blend for?

Barre Blend is designed for everyone, of all ages and fitness levels. If you’ve never done a barre workout before, or if you’re just starting out, you can follow the modifier who does a slightly easier version of each move.

She adds, “In creating Barre Blend I have seen definition and streamlining in my own body that I forgot was possible! This program will take you to the next level. It will challenge you physically, mentally, and emotionally. And I’m here to help you realize your full potential and live your best life.”

“You will burn. You will sweat. You will smile. So get ready to find your bliss in the burn!”

When Can I Stream Barre Blend?

Offers go on sale December 16, 2019 (Coach-Exclusive Window December 3–15, 2019).
VIP Early Access begins January 13, 2020.
Stay up to date on the FREE preview workouts and giveaways that I will be sharing exclusively with those who sign up here!

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80 Day Obsession Program details

November 9, 2017November 13, 20174 Comments

If you’ve been following me on social media this week you may have noticed I am doing a sneak peek into a BRAND NEW program coming to homes all over the US, Canada and the UK in January – called 80 Day Obsession.

This program is created by celebrity fitness trainer, Autumn Calabrese, the creator of the 21 Day Fix, 21 Day Fix Extreme, Hammer and Chisel, Country Heat, Portion Fix and more!

The corporate led test group just wrapped up and I can tell you the results are MIND BLOWING!

The program officially launches in January of 2018 but you have the opportunity to participate in TWO sneak peek weeks – where you can get a GLIMPSE into the program with A LITTLE OBSESSED.

You can also get prepped for the program by joining me in a “Prepare to be Obsessed” Facebook Accountability and Support Group.

But before you do that, let’s chat more about what you can expect from this program!

What is 80 Day Obsession?

The 80 Day Obsession workout program is an effective, step-by-step approach to building a shaped, curvy butt while simultaneously shrinking the core. It’s 80 days of obsessive focus on fitness and nutrition spread over 13 weeks.

This is not meant to be a beginner focused program but rather targeted to those who want to take their fitness & nutrition as well as results to the next level!

For the first time, Beachbody On Demand members can experience each day of this program in real time.

Starting January 15th, 2018, each new workout will be posted for you to do along with the cast, so you can experience it as well.

Day by day, you’ll feel like you’re part of the action – following along with Autumn and the cast and they progress through the program.

How long are the workouts?

The workouts are intense and average 45 -60 minutes.

Does the nutrition plan follow the container system?

The nutrition plan does incorporate the portion fix containers but not how they were/are used in other programs. You will be following a professionally calibrated macro-timed-nutrition plan with specific meals/containers/types of foods to eat at each point in the day.

What equipment is required?

Strength Slides, Resistance loops (Available on 12/14) a mat, and a set of light, medium and heavy dumbells

What is the “timed nutrition” program like?

The nutrition plan will follow the portion fix nutrition containers that have been used in other programs like Shift Shop, the 21-Day Fix, Hammer & Chisel, Insanity Max: 30, etc…

But rather than looking at a total allotment for the day you are provided with specific breakdown of what you’re eating and when including specific pre and post workout meals.

You are eating at specific times of the day and you have a pre and post workout meal.

One meal a day can be replaced with Shakeology and use of the Beachbody performance line is highly recommended. The energize is my magic mommy go go juice for my pre workout, the hydrate is during the workout (think benefits of gatorade without the sodium, sugar and artificial flavorings), the recovery is post workout (and the key to being able to get up and crush the next day’s workout) and recharge is what I drink 30 minutes before bed (to help speed up muscle recovery and sleep!) and this combo helps you get the most out of your workouts while optimizing results!

What can you do NOW to prep for the January release?

First off you will have an opportunity to preview the program with: A Little Obsessed:

A Little Obsessed workout program is a 5-day introduction program to prepare people for 80 Day Obsession. These workouts are shorter, easier versions of the 80 Day Obsession program and will include a 5-day meal plan and calendar.

Here are a couple of important dates for A Little Obsessed to keep in mind:

• November 6 – November 10: A Little Obsessed will be available exclusively to Beachbody on Demand members as a live stream event. This means, starting on November 6, each day’s workout will be available for live stream at 9am PST and stay up for 24 hours for only BOD members to try. A total of 5 workouts will be available – one for each day between 11/6 – 11/10.

Due to popularity – A Little Obsessed will repeat the sneak peek the week of 11/14 – 11/18.

• December 20th – January 14, 2018: A Little Obsessed will return to Beachbody On Demand, so everyone can try it out and ramp up for the launch of 80 Day Obsession.

It will be in home page of beachbodyondemand.com, so you can try it FREE, even if you aren’t a member!

Who’s it for?
For anyone who wants to shape their butt AND flatten their ABS and get ready for the new program launch in JANUARY!

Workout length: 30 Minutes

Workout equipment needed: Same as above, Strength Slides, Resistance loops (Available on 12/14) a mat, and a set of light, medium and heavy dumbells

You can also get prepped for the program by joining me in a “Prepare to be Obsessed” Facebook Accountability and Support Group.

If you want to tone up the AAA – Abs, Arms, and A….Booty and take your fitness to the next level then fill out the form below so you can stay up to date on the launch and sneak peek info!

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How to get out of a nutrition RUT

September 10, 2017September 10, 2017Leave a comment

Tell me if this sounds familiar…

Family visiting…

End of summer trip with friends…

New “back to school” routine…

Amongst the usual birthday parties, new sporting teams, etc…and the routine slips…then

“One dinner out won’t hurt”
“One splurge to celebrate with some fro-yo isn’t the end of the world”
“I won’t meal plan this week, we’ll just wing it”
“A few margaritas just this once won’t make a difference”

The list continues…

And while my goal is to remain in BALANCE in my health and nutrition there comes a time when the scale tips just a little off center…

Needless to say the lack of a summer ROUTINE allowed my nutrition follow suit as the summer days came to a close and on Labor Day we hit the tipping point.

We enjoyed the good food with good friends and had a good time but I was feeling the impact of those not-so-normal food choices! The dip in my energy and trouble keeping my hand out of the cookie jar led me to back to ‘Old Faithful: 3 Day Refresh

Because YES – while I do aim to eat 90% gluten free/dairy free & at least 80% CLEAN (if not more)…sometimes I fall into old habits too! #DidSomeoneSayCereal?

But I have learned this is part of the journey…the key to ongoing PROGRESS & SUCCESS is to keep moving forward and simply JUMP RIGHT BACK in where you left off!

I spent the first part of last week doing a 3-Day plant based cleanse which allowed me to break that sugar cycle, ditch the reliance on starchy carbs and get back to my grain free/dairy free meal plan that I’ve learned WORKS FOR ME!

Here’s an example of what my week looked like:

And with my trusty 3-Day Refresh, a few fellow challengers to help me stay accountable and a reminder that: I CAN DO HARD THINGS…I was able to drop 3 pounds of BLOAT and get my groove back!

I don’t do these OFTEN but when my body needs to detox and cleanse I can feel it – I listen to it – and I never regret the sacrifices to FEEL good again!!! I have found quarterly tends to work best for me!!

You can see how I’m continuing my meal plan this upcoming week

Although we will be traveling this weekend I will pack my shakeology so I know I can stay on track with that and I will make smart choices. The plus side is we are visiting my family who tends to live out a health balance like us so HOPEFULLY we’ll all stay on track TOGETHER!!!

I’m looking for a few women who want to lose 5-10+ pounds and/or who want to end 2017 STRONGER than they started!!
⠀⠀⠀⠀⠀⠀⠀⠀
You will be provided with a customizable meal plan, a fitness routine to follow, daily inspiration/motivation & a private tribe of women who are also working on becoming the best versions of themselves 💗
⠀⠀⠀⠀⠀⠀⠀⠀
ENROLLMENT is open and you can claim your spot by filling out the application in the comments for all the details. ⠀⠀⠀⠀⠀⠀⠀⠀

Let’s get STRONGER TOGETHER!

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Team Beachbody is Expanding to the UK

July 25, 2017August 9, 20173 Comments

ITS OFFICIAL!!!!

There’s been talk and chatter and many requests and many more prayers answered – Team Beachbody is going International and its first stop: The United Kingdom!!!

Team Beachbody is kicking off its international expansion into the UK market in Autumn 2017!

Not only is this a HUGE opportunity for current Beachbody Coaches but its an opportunity to HELP more people not only achieve their health and fitness goals but to truly impact the future of our friends and family through the business opportunity.

As of October 19th – Coaches from the US and Canada (current coaches) will be able to share this life changing opportunity with customers and coaches residing in the UK.

Similarly, UK Coaches will be able to recruit Coaches and Customers from the US and Canada into their organizations.

What Exactly Does This Mean?

There are two sides to Team Beachbody you can take advantage of – there’s the Customers & there are Coaches.

As a COACH – You are an independent owner/CEO of your own business. Your job is to live out the mission: To help OTHERS achieve THEIR goals to live HEALTHY and more FULFILLING lives.

You earn commission through anything YOUR customers purchase from your site and your have the opportunity to build a team and grow your business.

I offer exclusive New Coach Training Academy with a “work at your own pace” option as well as group atmosphere and additional trainings as you progress through your business. I am here to mentor you and will always match your pace.

If you want to run with this business I will run with you. If you want to walk slowly I’ll walk with you.

The potential is limitless and your income is a direct result of your EFFORT and the number of lives you IMPACT.

As a customer, this opens up the opportunity for our top notch meal replacement, Shakeology, as well as top notch trainers like SHAUN T, and the amazing home fitness programs such as the life changing, 21-day fix, P90X, Insanity, Core de Force and more to come!

All of my customers have the opportunity to participate in my online Accountability and Support groups, facilitated through our Tracker App and Online Streaming of Beachbody On Demand (BOD). My role as your coach is to help you not just get started – but carry your commitment through to results.
2016-05-23 07.13.59-2.jpg

The only thing you need is wifi, passion for health and fitness and helping others and a drive to succeed!!!

As a team, we will connect regularly via webinars and online training. I have a system in place to set you up for success – you just need the willingness and desire to learn!

My life has been so greatly impacted and it is my duty and privilege to be able to offer and share this opportunity with others with the intent that you too will share in the same excitement and success!

Please complete the form below for additional information and request to join my UK Launch Facebook Group to stay up to date on all the information about the upcoming expansion!

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How to enjoy vacation without undoing your fitness results

June 6, 2017August 10, 20171 Comment

Hearing the amazing news that I was SELECTED as one of the participants in the SHIFT SHOP TESTGROUP was like a dream come true.

Then I looked at the calendar – Round 1 started with the week of my son’s birthday & Round 2 started with a week long vacation with our friends and family.

I immediately thought of the hurdles but quickly turned it around and imagined:

How good would it feel to not only get AMAZING results leading up to our beach vacation but to actually come home from that trip with those SAME RESULTS!?!?

I don’t know about you but even with a very healthy balanced lifestyle, I will admittedly work *extra* hard leading up to an event and let the food and emotions run wild once the big day/trip comes.

It seems silly – I mean why work so hard to undo it?

How great would it be if you didn’t come home from vacation with guilt and another long(er) road ahead of you?!?!?!

And so…that’s just what I did!

I wrapped up Round 1 of the Shift Shop testgroup nearly 5 pounds lighter and with increased confidence which propelled me into a 2 day travel trip and week long trip at the beach with habits in tact and goals that couldn’t be squashed!

Was I perfect?

Nope! Not at all.

But I stuck to my guns and never felt like I was missing out or “couldn’t” eat what everyone else was eating. I simply ate what my body craved and if I wanted to taste a bite of ice cream or sample the mac and cheese I did – but you know what…I never felt the need for more than a taste!

So how can YOU go on your next vacation or weekend getaway without reversing the work you put in beforehand:

PACK SNACKS for the car. And no I’m not meaning bars and pretzels! My road trip snacks included:
- Cut up apple for easy drive/snacking
- Red peppers
- Over hard eggs
- Roasted veggies
- Shakeology and coconut water filled shaker cup
- Strawberries
- Fruity gum

Allow your friends to know you’re working on becoming a healthier version of YOU and if they’re truly your friends they will support YOU
2 words: SPARKLING WATER
- There were adult beverages going down but you know what – I never had ONE! And I didn’t feel I had to! I sipped a sparkling water of choice and still had a blast at game night, watched the PENS playoff hockey game and lounged by the pool without feeling like I was missing out on the fun! Because I didn’t want it. I didn’t want the extra calories and when you don’t WANT it you don’t feel like you’re MISSING a thing!
Plan to workout daily
- PICK A TIME: While I was initially thinking I would get up at 6 and work it – I didn’t! I talked to my hubs who was cool with us enjoying the morning for as long as it would last until the littles woke up – so we did!!! Some mornings I got them breakfast before I pressed play some mornings he took the reigns. They were up by 7 each day – but I enjoyed the no alarm. But each morning I had some company with me and you know what – I LOVED it!!!

THE POINT: Just make sure you DO IT. Pack weights or a resistance band if you need it or go with a no equipment workout like CORE DE FORCE or PIYO and keep moving!

Grocery shop
- Obviously your storage situations will vary but with our beach trip we were in a house! The kiddos and I stopped at the farmers market on the way down and then hit up the grocery store once we got there. On pizza night I ordered a salad. On Taco Tuesday I whipped up a Taco Salad and splurged on a few chips – key word: FEW. When we did the steamer buckets I fried some eggs and enjoyed leftover veggies!!!
Drink your Shakeology daily

Not only does it help with cravings but its an easy meal to pack and make and can be enjoyed any time of the day! It was breakfast a few times, lunch a few times and even a late night snack one night! This is one meal/snack that feels like a splurge BUT ISN’T so enjoy it when you can!

For the first time EVER I came home from a week long vacation without the guilt.

I sat down Sunday made my meal plan for the meal plans for the hubs and I

Shift Shop – Round 2 – Week 2 – PLAN A

Shift Shop Meal Plan Round 1 week 1 KYLE

Hubby’s Meal Plan Shift Shop – Round 1 – Week 1 – PLAN D

And got to work Monday morning!

I didn’t need to detox or do a cleanse or hit the restart button. I just KEPT GOING. And that my friends is what I want to help YOU learn!

I am now taking applicants for my SUMMER JUMPSTART accountability group and spots are filling fast!!!

If you’re ready to DITCH all excuses, put the work in, and reap the rewards – fill out the application below!

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Love yourself – Summer Kickstart

July 11, 2016July 11, 2016Leave a comment

Who’s ready to join me July 18th for my 4-week Love Yourself SUMMER Kickstart Challenge?

We will start with 7 days of PREP complete with meal planning, new ideas, recipes and tips to help you get up and running followed by our 3 week – 21 DAY Challenge!

Traveling? Vacation? Weddings? Company? NO PROBLEM!!!!

This is about finding ways to create a healthy LIFESTYLE with balance, fulfillment and RESULTS!

This group will combine both FITNESS & NUTRITION.

I am highlighting the 21-Day Fix and Fix Extreme this month as these two programs have been the most KEY in helping not only myself but the majority of my challengers but we will discuss what is best for YOU!

You can expect sample meal plans during the group but you’ll have the freedom and flexibility to make these specific plans fit YOUR lifestyle.

This group requires that I AM YOUR COACH & that you commit to a fitness program that we will decide on together.

Each participant will replace one meal with our nutrient dense superfood meal replacement, Shakeology and I’ll provide you with the support, motivation and drive to not only COMMIT but follow through with your commitment.

There will only be 15 participants selected this round so it will be based on a first come first serve basis!!!!

Anyone who enrolls by the end of day July 15th will be entered into a drawing for a $25 Amazon gift card.

Fill out the application below, invite some friends & get pumped up!!!

WHO’S READY FOR RESULTS?

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Are you that girl?

June 24, 2016June 24, 2016Leave a comment

I’m looking for a VERY specific person.

You might be her.

Or you might KNOW her.

This girl that I’m looking for…

✨She has passion

✨She’s is a hard worker with a desire to LEARN more and DO more

✨She has big dreams but hasn’t taken the time to work towards them…

✨She is coachable and independent but will ask for help when needed.

✨She’s a mom or someday wants to be a mom who is present to raise her children but doesn’t want to lose her financial independence.

✨She knows she has potential to make an impact-and lead a purposeful life…but isn’t quite sure how…

✨She’s feeling stretched a little thin and not exactly in a position to add something more to her plate but at she knows that short term sacrifices are worth it.

✨She sees the potential for FREEDOM and is willing to work for it.

✨She wants to lead a healthy lifestyle – not just for herself but for the energy to be the mom she wants to be for her children.

✨She is willing to do things today that others are not willing to do so that someday she will have the things others only dream of.

✨She wants to empower herself, her family and other moms around her and show them-that you can have your cake and eat it too but it may take hard work.

Do you know her?

✨I WAS that mom.

✨I dreamt of being a successful career business woman then dreamt of “just being mom” then dreamt of some kind of balance…

✨I stumbled upon this online coaching business and it fit everything I needed. I could work when my schedule allowed me to and the potential was limitless. I built relationships and saw the power I had to truly change other people’s LIVES!

✨I was tired, my kids never slept but I longed for more FREEDOM. I set big goals and worked hard to achieve them.

Through sacrifice and a positive never give-up attitude… I have built a substantial business in just 2 years and it is my goal to help others do the same!

✨I am looking to mentor 5 passionate, driven, committed ladies to do the same.

✨If this sounds like you-or someone you know- email me at maeganblinka@gmail.com

My team is hosting a Back Stage pass to WHAT IS BEACHBODY coaching – and you’re invited!

Simply fill out the form below!

Anything is possible if you have the power to first believe

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Get the scoop on 22 Minute Hard Corps

February 23, 2016February 25, 20161 Comment

Are you a fan of Bootcamp style classes but can’t find time to make it to your local gym with your busy schedule?
Are you short on time and could benefit from an effective cardio, core and resistance training routine that only took 22 minutes?
Are you ready to switch up your current exercise routine for something new, updated and totally different?

Then I may have something for you!

Tony Horton, the creator of the P90X series, will be launching his newest program – the military inspired 22 Minute Hard Corps, on March 1st and you can be one of the first to complete this program WITH ME!

I had the opportunity to try this workout LIVE when I was in LA a back in January 2016 and again when Team Beachbody released a sneak peek on Super Bowl Sunday let me just say…Tony Horton knows what he is doing!

Sure, its tough…but its ONLY 22 Minutes.

Each day of the program consists of a series of total body rounds within the 22 minute workout window, rotating through functional resistance, cardio, and core focused workouts.

As Mr. Tony Horton says, “All you have to do is show up, keep up, and you WILL get in shape.”

How long is the program? 8 WEEKS

How long is each workout? You guessed it, 22 MINUTES

What equipment is needed? For some 22 MINUTE HARD CORPS routines, you will need a pull-up bar or resistance band and door attachment, as well as a Beachbody® PT Sandbag or dumbbells.

What are the challenge pack options?

The Shakeology challenge pack contains the 22 MINUTE HARD CORPS Base Kit, your first 30-day supply of Shakeology, and a FREE 30-day premium trial membership in the Team Beachbody Club, so you can stream your workouts with Beachbody On Demand.

The 22 MINUTE HARD CORPS Performance Challenge Pack contains the 22 MINUTE HARD CORPS Base Kit, your first 30-day supply of Beachbody Performance Energize and Beachbody Performance Recover, and a FREE 30-day premium trial membership in the Team Beachbody Club that lets you stream your workouts with Beachbody On Demand.

Hard Corps base kit

What’s included in the base kit?

8 Challenging workouts on 2 DVDs
Quick start Mission Guide
8-week Basic Training Action Plan
Rations for Results Nutrition Field Guide
Cold Start pre-workout drill
Hell week Challenge card
HARD CORPS: Battle Buddy Workout DVD

What’s included in the deluxe kit? Everything mentioned above in the base kit + you get a variable-resistance Beachbody PT Sandbag along with 3 advanced 22-minute workouts designed around this piece of equipment. You’ll also receive a set of 7 color-coded portion-control containers and a Shakeology Shaker Cup to make it simple to plan and pack your rations. 22 minute hard corps pic

My exclusive test group (for my new and current customers) will kick off Monday, March 7th.

We will begin with a “prep week” – where we set our goals, record our measurements, take those ever popular “goodbye” pictures, discuss and begin meal planning and really focus on the NUTRITION plan for the program. Monday the 14th will begin the OFFICIAL DAY 1.Throughout our 8 weeks together we will progress through the program in our *BRAND* new online app group base.

Each participant is required to purchase the 22 Minute Hard Corps Challenge Pack/Program and commit to replacing 1 meal a day with Shakeology for the duration of the group.

If you are not yet working with a coach – you can make me your coach HERE.
22 minute hard corps cover

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Surround yourself with those that lift you HIGHER

January 8, 2016January 8, 2016Leave a comment

Ahhh I can’t believe this weekend is finally here!

There’s been a lot of prep going on the background for months but our Beachbody Super Friday weekend has arrived and I have butterflies just thinking about all to come!

We have a jam packed agenda Friday night and a heck of a lot of recognition to endure as we have the Top Coach in all of Beachbody along with a 2x Top 10 coach, our CEO – Carl Daikeler and Celebrity Trainer Autumn Calabrease. And to cap the night we’ll be enjoying a live mashup by none other than Master Trainer Kam Niskach.

Its been such an honor being part of the Pittsburgh Market Council and being involved with all the planning and coordinating behind such a huge event!

We are sold out, leading the event in one of the most amazing places in Downtown Pittsburgh and I know we will not disappoint!

And while this excitement is swirling around in my head I am flashing back to last year’s event – one where I arrived as a star diamond coach with my hubby and just one coach on my team, my bestie.

Fast forward this year – I have coaches coming in from all across PA, OH, NC and even Canada! Wow – That little compound effect is amazing.

From a 1 star Diamond team a year ago to a 5 star diamond ELITE team today!

It truly does just start with ONE and I know these ladies are all going to leave this event with a fire burning inside of them to get out there and rock this business!!! Its such a powerful thing!

Just thinking of how much has spiraled and transpired over the last year leaves with me this burning desire to get out there and share this opportunity with everyone I cross paths with! Its given me such a new outlook on life. How you can live out the most amazing life in balance, health and fulfillment!

And well, that’s only Friday night…

I have also been asked to present at a Dream Team led training Saturday morning along with a few of the BEST of the BEST coaches in the entire network.

Talk about surrounding yourself with those that lift you higher!

Some of these ladies presented last year and I remember sitting there listening and absorbing thinking WOW – I can only imagine what that feels like to be up on that stage sharing their best practices and low behold there will be no imaging this year!

I’ll be living it and I’ll have my TEAM, my mom and my husband all there to support me.

If that doesn’t fill my cup I don’t know what does!

Then I get to spoil my coaches with some hair and make up pampering before we set off to enjoy a night of dancing and fun at the Lexus Club in Consol Energy.

Can someone pinch me now? Is this really my J-O-B?!

Sometimes I can’t believe it myself – but its true and YOU too can experience all the fun, excitement and fulfillment! Yes I work hard, I work a non-conventional job, and I make sacrifices but the benefits of those sacrifices far outweigh the rest!

So are you ready to join my team? Let’s make 2016 EPIC!

<a href="https://coachapplication.wufoo.com/forms/zqr4ime01056s9/" target="_blank" rel="noopener noreferrer">Fill out my Wufoo form!</a>

Beachbody Coaching – its more than a job – its a PASSION

August 18, 2015August 18, 2015Leave a comment

Weekend Getaway. Road Trip. Friends. Boating. Learning. Inspiring. Photo Shoot. Working Out. Laughter. Memories.

And yes, I could go on and on and on!

I spent last weekend on a Diamond Retreat in the Poconos with some fellow Diamond coaches. While arguably this was a “work trip” it truly felt just like a girls getaway with a few of my closest friends. The crazy part – this was the first time some of us had EVER met.

Yet our social media businesses allow us to feel like sisters. And as I sit here today reflecting on the last year I will say I am beyond blessed that my newly developed PASSION for health and fitness and paying it forward has given me such incredible opportunities but this didn’t happen overnight!

Rewind a few years ago and I had NO IDEA what a Beachbody Coach was. Sure – I had heard of the P90X and Insanity home DVD workout programs but I didn’t know there was a network out there to help others reach their health & fitness goals.

When I found myself post part with Baby #2 I realized it was time for a change. I wanted to be healthy for me & my family. I wanted to have the energy to keep up with my kiddos and I wanted to be leading a healthy lifestyle by example!

When I was FINALLY ready to COMMIT I joined a challenge group with my coach, completed the 21-day fix, got results and NEVER LOOKED BACK! I often think about where I’d be today if I hadn’t reached out to her. If I hadn’t asked for help. If I didn’t realize I could be a better person?!?!?! Regardless…I am grateful!!!

While my initial reason for signing up as a coach was for the discount on the products, that I already loved, I was quickly seeing the potential in this AS A TRUE BUSINESS! The potential to pay it forward. The potential to help my closest friends and family become the best versions of themselves. The potential to create a full fledge BUSINESS while still being home with my family…and here I am today – 16 months later celebrating the successes of my team!

Our first night ice breaker allowed us to all learn about one another while enjoying some home cooked lasagna dinner…yes Beachbody coaches splurge too and a few of the treats my mini me and I whipped together before heading east.

This weekend was full of inspiration! Learning about how different our backgrounds are yet how we have all taken our own spin on our businesses to make it our own – to be ourselves – to grow a team – and to inspire others that they can do this too!

Our Saturday morning included an outdoor photo shoot complete with team and individual photos as well as indoor professional shots. Watching each of the coaches take their turn and show a little something about themselves was such a cool experience!!!

And as the photo shoot wrapped up we changed pace and headed out to the Lake for a day of Boating! This was pure FUN in the SUN. Tubing and singing and again – just learning about one another and having the chance to bond face to face (opposed to our usual VOXER messages and Zoom calls) was so valuable!!

As our boating ended we headed back to our house, for a low key night complete with a champagne toast and one last chance to celebrate our team and our successes as we spent the night giggling away!

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I still get goosebumps when I think about how that ONE decision to become a coach and make this a BUSINESS has changed my life and the ripple effect that follows.

From the decision MY UPLINE COACH made to take the leap – to the decision I MADE to pay it forward – to the decision of MY PERSONALLY SPONSORED COACHES to also continue to grow, lead and inspire others puts a true meaning behind Compound Effect! But it starts with one. ONE decision that this is the time!

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I am looking for other moms, women, LEADERS, who have a passion for Fitness and/or nutrition & for helping others to join me on this incredible journey.

I am looking for people who are driven and determined to reach some BIG goals….who are not afraid to fail – to work and to succeed and who can commit to using their journey to inspire others!

Whether its the benefit for more support and motivation, to have the ability to work from home, to earn extra income, and/or have the ability to travel – the opportunity is at your fingertips you just have to decide if you are ready to COMMIT!

If you are interested in joining my team please fill out the application below and I will get back to you within 24 hours.

<a href="https://coachapplication.wufoo.com/forms/zqr4ime01056s9/" target="_blank" rel="noopener noreferrer">Fill out my Wufoo form!</a>