Maegan Blinka, Megan Blinka, Cauliflower Fried Rice, 21 day fix approved side dish, Whole 30 Side dish, Clean Eating, Family favorite recipes, Kid approved side dish

Fast and Simple Cauliflower Rice

Need a simple side dish but trying to avoid going carb crazy?!

cauliflower-fried-rice

We are LOVING cauliflower fried rice but I do believe there are good approaches to this simple little dish and not so good!

My best tip: KEEP IT SIMPLE!

Here’s what we found to rock our world:

WHAT YOU NEED:

  • 3 cups riced cauliflower
  • 1 TBS coconut oil
  • 2 TBS slivered almonds
  • 2 TBS fresh parsley

WHAT YOU NEED TO DO:

  1. Heat coconut oil over medium high heat
  2. When hot, add riced cauliflower and sauté for 5-7 minutes or until it reaches your desired tenderness (note the color of the cauliflower will change slightly as it cooks…I used that as a guide!)
  3. Top with the almonds and parsley and SERVE & ENJOY!

cauliflower-fried-rice-with-meatloaf

Note: We paired this with meatloaf for a classic, home cooked combo that warmed the tummy but didn’t grow the waistline!!!

Whether you’re new to clean eating or a seasoned pro – if you’re interested in more information fill out the form below to join one of my upcoming health and fitness accountability and support groups! Together we can end the trend of obesity!

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