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The Shift Shop Calendar & Example Meal Plans

 Its time to MAKE THE SHIFT!
Maegan Blinka, Megan Blinka, Traveling Tips, How to stay on track while traveling, OBX vacation, Outer Banks Fitness, Shift Shop testgroup participant, Shift Shop results, Shift Shop example meal plan, Motivational quotes, Fitness Inspiration, New Beachbody Workout program, Chris Downing Fitness, How to stay on track with your fitness goals while traveling
The Shift Shop Workout is finally here! Below you will find the workout calendar, meal plan, and a information on how you can join my EXCLUSIVE launch party group!
I cannot wait to help you get started!
You will need Agility Markers for the program, which you can find here.
If you would like more information on Shift Shop, here are a few places to find out more:
I am so excited for the program to become available for you all to experience! I can’t wait to help you and watch you MAKE THE SHIFT!!!
Shift Shop Round 1 calendar.jpg
The meal plans are broke into 4 categories – A, B, C, D.
Here are a few examples (NOTE: Plan A is dairy free as I do not consume dairy!)
Shift Shop example Meal Plan Plan A week 1.jpg
Shift Shop Meal Plan Week 1 Plan D.jpg
To apply now complete the online form, and reserve your spot. I will respond within 24 hours. 
Shift shop cover

*I am only able to work with those not enrolled with or working with a Teambeachbody Coach or my current customers/coaches.

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